An Underrated Plant-Based Protein Could Help Lower High Cholesterol (And It's Not Tofu)
While you might think of tofu when it comes to plant-based protein, there's another option and it might even help reduce your cholesterol levels.
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Why Doctors Don't Want Us To Sit On The Toilet For More Than 10 Minutes
Have you ever sat on the toilet doom-scrolling? If so, you may want to rethink this habit, especially if you're spending more than 10 minutes there. -
One Of The Safest Cholesterol Medications Still Has A Few Unwanted Side Effects
Although these cholesterol medications are some of the safest and most effective, they can come with unwanted side effects. We asked a doctor to explain. -
Rice Protein Powder Could Have An Unexpected Effect On Your Blood Pressure
In case you were wondering if there are any health benefits to eating rice protein powder, research suggests it can affect blood pressure in a suprising way. -
After-Sex Warning Signs You Should Never Ignore
Ideally, after-sex experiences would involve gentle intimacy and good vibes. But sometimes, they may also bring health-related warning signs you must heed. -
Can These 3 Breakfast Foods Kill Cancer? The Answer Is Complicated
Several popular breakfast foods are rich in a vitamin that may prevent cancer, but what if you already have it? Here's what the science says about its effects. -
The Underrated Pink Vegetable That Can Help You Age Gracefully
These underrated pink vegetables aren't just a feast for the eyes and the palate. They may also help you age a little slower. Here's what the research says. -
Add An Underrated Ingredient To Your Hot Cocoa For An Unexpected Effect On Your Cholesterol
Did you know, you can boost the ability of your hot cocoa to lower your cholesterol by adding even more of a substance that naturally occurs in this beverage. -
A New Scientific Discovery Could Be Key To Kicking Cancer To The Curb
Even after decades of research, we still haven't cured cancer. But a new scientific discovery by City of Hope researchers may be the key to figuring this out. -
What Happens To Your Cholesterol When You Eat Egg Substitute Every Day
Are egg substitutes a healthy replacement for real eggs if you're watching your cholesterol? An expert shares what would happen if you eat them regularly. -
The Underrated Kind Of Tea That Can Help Prevent Insomnia So You Sleep Like A Baby
Insomnia is not a rare problem; in fact, millions of Americans experience it. If it's preventing you from getting some much-needed rest, try drinking this tea. -
Holiday Foods To Avoid Eating If You Have Poop Problems
Holiday dishes might trigger poop problems even if your digestive system is typically healthy. We asked a dietitian to explain why this occurs. -
Drinking Grape Juice Every Day Can Have An Unexpected Effect On Your Cholesterol
Could grape juice really be a heart-healthy beverage? We asked a Registered Dietitian to share how it affects your cholesterol if you drink it every day. -
Mississippi Has One Of The Highest Heart Disease Mortality Rates In America
Despite its heartwarming and welcoming reputation, Mississippi is among the highest-ranking states in the U.S. in terms of their heart disease mortality rate. -
The Unusual Disease That Plagues Texas More Than Any Other State
In Texas, the death rate per capita of this disease is much higher than the national average. We'll explain who's at risk and how this disease is treated. -
The Unexpected Essential Oil That Could Help Prevent Alzheimer's Disease
Researchers have been using essential oils to look into how our sense of smell is connected to Alzheimer's disease. This is what we know so far. -
The Most Common Poop Troubles For Men And Women Over 50
When you reach 50 years of age, you become more likely to encounter certain poop problems, whether you're a man or a woman. There are a few reasons behind this. -
Eating Pita Bread Every Day Has An Unexpected Effect On Your Cholesterol (But There's A Catch)
Pita bread (with its handy pocket and foldability) can be a great meal addition. It could have positive cholesterol results, too, if you eat the right type. -
A Mineral You Need For Healthy Aging Can Prevent Heart Attacks, Strokes, And Dementia Too
As people age, it can be difficult to get enough of certain nutrients, including this mineral which may protect against heart attacks, strokes, and dementia. -
What It Means When Your Back Hurts During Sex (And Why You Should Stop Immediately)
If you are experiencing back pain during sex, you should first of all stop immediately. Then, you should follow up by taking these important steps. -
Golden Bachelor Gerry Turner's Tragic (And Rare) Cancer Diagnosis Explained
"The Golden Bachelor's" Gerry Turner has revealed that he has a Waldenström's macroglobulinemia. Here's what we know about this rare cancer. -
Science Explains The Unnerving Connection Between Bad Dreams And Dementia
Is there a connection between having bad dreams and your risk of developing dementia at a later age? Recent research sheds more light on the possible link. -
The Benefit Of Taking Creatine When You're Sleep Deprived
If you lift weights, you may know about creatine's role in providing energy for muscles. But did you know that it may also help when you are sleep deprived? -
One Of The Healthiest Vegetables For Your Gut Can Also Prevent Cancer Growth
Adding vegetables to your diet provides a wide array of health benefits. One specific vegetable can benefit you in two major ways, according to research. -
Drinking Too Much Liquid IV Can Have A Dangerous Effect On Your Heart
While adding a stick of Liquid I.V. to a glass of water can help meet your hydration needs, drinking too much could be bad for your heart. Here's what to know. -
Turns Out We Have A Button To Relieve Trapped Gas. Here's How To Find It
If you ever find yourself suffering from discomfort due to trapped gas inside your abdomen, it might help to remember that your body has a "button" for that. -
What CDC Stands For And What The Organization Actually Does
You've likely heard about the CDC in recent years, but what do those three letters stand for? More importantly, what exactly is the organization in charge of?
