What Happens To Your Body When You Drink A Smoothie Every Day
Whether as a refreshing start to the day or a post-workout treat, smoothies can be a healthy addition to any diet, provided they have the right ingredients.
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You're Not The Same After The Pandemic
After surviving years of the COVID-19 pandemic, we have all been changed, perhaps irrevocably, by our shared collective experience. Here are some of the ways.
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If You Lose Weight Too Quickly, This Is What Happens To Your Body
It's normal to want to lose as much weight as you can within the shortest possible time, but is that safe? Here's what rapid weight loss does to the body.
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9 Effective Ways To Lose Weight Gain Caused By Medication
While medications can help us recover from illnesses, they can also come with unwanted side effects, like weight gain. Here's what you can do about it.
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17 Helpful Tricks To Beat Boredom Snacking
It's not unheard of for people to reach for snacks to nibble on when they have nothing better to do. But if you have that habit and want to stop, read this.
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What It Means When Your Poop Burns
There are a number of possible explanations behind the burning sensation you sometimes feel when you poop. Here's what they mean, and how to treat them.
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Non-Life-Threatening Reasons Your Poop Is Black
Seeing your poop as black as coal in the toilet bowl can understandably be quite a shock. Here are some of the non-life-threatening reasons this could happen.
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Not Eating These 11 Foods Can Increase Early Death Risk
Aside from providing the nutrients our bodies need, the right kinds of food can also contribute to longevity. Lower your risk of dying early with these foods.
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Easy Ways To Turn Your Daily Errands Into Exercise
Struggling to get a bit of exercise in your busy daily routine? You don't need a gym membership to stay fit; just do these simple workouts, even during errands.
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The 8 Most Common Intrusive Thoughts People Experience
Intrusive thoughts can hit us at the worst possible times, but knowing about them can help us to better prepare for them. Here are the most common examples.
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The Healthiest Late-Night Snacks You Can Eat When A Craving Strikes
Late-night cravings can drive you to eat snacks that aren't good for you. Here are some of the healthier options you should consider keeping within reach.
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Everything That's Not Healthy About Eating Veggie Pasta
From the name alone, vegetarian pasta may sound like both a nutritional powerhouse and the superior choice among all pastas. But is it really that healthy?
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What Happens To Your Body When You Suddenly Stop Eating Bread
You might be considering avoiding bread entirely to help your weight loss goals. But as it turns out, doing so may have other effects on your body as well.
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These 13 Unexpected Foods Are Higher In Calcium Than A Glass Of Milk
Many people hold milk as the gold standard when it comes to getting calcium. But there are a few other calcium sources that could give milk a run for its money.
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Itchy Medical Conditions You Really Shouldn't Scratch
While few things are as satisfying as scratching an itch, there are many instances in which a little bit of self-control can prevent serious consequences.
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Common Medications That Can Cause Constipation
Everyone experiences occasional constipation, but the reasons may sometimes be unclear. These common medications can prompt such uncomfortable situations.
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When You Eat Instant Ramen Every Day This Is What Happens To You
Instant ramen is a quick and easy comfort food -- but what happens to your body if you eat it too much? Read on to get the scoop.
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Actors Who Were Seriously Injured While Filming
Film sets can pose a variety of hazards, and sometimes accidents happen. Read on for the stories of actors who were seriously injured during filming.
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14 Processed Foods That Are Actually Good For You
Does the thought of buying processed food seem unhealthy to you? You'll be surprised to know that quite a few options are actually good for your health.
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Try These 9 Healthy Food Hacks The Next Time You Order Takeout
Have you ever thought about how much your love for takeout food could be affecting your health? Here are 9 simple, health-oriented tips for your wellbeing.
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These 12 Foods Are Most Likely To Give You Food Poisoning
Food poisoning is no joke, as anyone who has ever experienced it can attest. Here are some of the foods you'll want to avoid to minimize your risk.
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The Healthiest And Unhealthiest States In America
Many factors contribute to our health, but it may surprise Americans to know that the biggest predictor is not your income or genetics: it's your zip code.
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Uncommon Foods That Are An Excellent Source Of Protein
Looking for alternative protein sources to add to your diet? You might find these high-protein (but unconventional) options quite surprising. Keep reading.
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Diet Mistakes You Never Knew You Were Making
With all the conflicting info out there, it's hard to know what to do (or not to do) on a diet. Here are some common mistakes you might be making.
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Celebrities Who Aren't Scared To Show Off Their Cellulite
While some celebrities project perfection, there's a group of body positive celebs who are keeping it real -- including revealing their cellulite.
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Dr. Oz's Most Controversial Health Advice
Writer and TV personality Dr. Oz has often come under fire for pushing dubious health advice. Here is some of his most controversial recommendations.
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What Happens To Your Body If You Sleep With The TV On
For some people, it's not uncommon to fall asleep while watching a movie or series on their television. But does this practice actually have harmful effects?
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