Features

The causes for neck pain can range from wear and tear related to aging, all the way to traumatic injury. A doctor can help if you have neck pain.

You may know Devale Ellis or his role as Zac on "Tyler Perry's Sistas," or for his athletic career. But his ambitions also extend to advocacy work as well.

It's important for you and your doctor to know your family health history. Read on to find out why, and to learn what you should know about your mom's health.

Both men and women can develop problems from high or low testosterone levels. Ever been curious about the effects of testosterone on your body? Keep reading.

You may know Ethan Zohn as a three-time "Survivor" competitor, but he's also a two-time cancer survivor.

Beta blockers are pharmaceutical drugs that interact with the cardiovascular system. Here's what you need to know about their dosage, usage, and side effects.

Social media has changed our society, politics, and culture ... but what is it actually doing to your individual brain? Read on to get the scoop.

Karen Grassle stars in the film "Not to Forget," and expresses in an exclusive interview with Health Digest, her personal connections with Alzheimer's disease.

Alzheimer's advocate Maria Shriver sat down with Health Digest to discuss her latest projects related to the disease.

Kamelle Mills shares in an exclusive interview with Health Digest important ways he's grown to embrace his body and love it for its unique beauty and gifts.

Devale Ellis, former NFL player and current television star, knows a thing or two about working out. Here's an exclusive look at how he stays so fit.

It's not always easy to make ends meet and cope with the stress of corporate demands, but working too much can have devastating consequences for your body.

With sunshine and warm temps, summer brings many opportunities to get outside and keep fit. Here are some of the best ways to take advantage of the season.

As a SoulCycle instructor and fitness expert, Kitty Terzo knows a lot about movement. But just as important, she also knows about rest and recovery.

SoulCycle instructor Kamelle Mills, is dedicating his career to changing the look associated with fitness. Here's why it matters so much to him.

As a fitness professional and SoulCycle instructor, Kitty Terzo's knows how to navigate periods of inactivity. Here's how she does it.

Recovery days are a vital part of exercise, but recovery doesn't have to mean sitting around doing nothing. Read on for the best active recovery exercises.

Jessica Simpson lost over 100 pounds, making all of our jaws drop when she revealed her significant weight loss transformation. So, how'd she do it?

SoulCycle instructor Kamelle Mill shares his philosophy on exercising and how it may have more to do with what's happening inside of us than outside.

You probably know the importance of a regular oral health routine, but you may not know that some foods can help keep your teeth strong. Read on for the scoop.

When going into surgery, it's important to have a plan in place for dealing with possible pain afterward. Here are some options to discuss with your doctor.

While an injury or illness causes pain by damaging something or causing inflammation, fibromyalgia is a disorder that affects the way you feel pain.

Your mouth is the entryway to the digestive system, but it's also a window into your health -- and here are signs from your teeth you shouldn't ignore.

You've probably been told that flossing is important, but just *how* vital is it? Read on to learn what will happen if you make flossing a daily habit.

How exactly does a lack of variation in your diet get in the way of health? Join us as we get into the pros and cons of eating the same thing every day.

Spiking stress levels put you at risk for poor sleep, digestive issues, weight gain, and heart attack. Know these mental exercises to stay calm and healthy.

High heels may make you look and feel powerful, bold, and sexy, but wearing them comes with some costs to your health. Read on to learn more.