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There are many reasons why you might feel the urge to snack on something, even though you're not really hungry. How does this common action affect your body?

Have you ever been curious about the kind and quality of life a competitive eater leads? Here are some of the effects of doing this as your main job.

Have you ever experienced a seemingly random tingling sensation in your left arm? As it turns out, there are many possible explanations. Keep reading.

Egg protein is high-quality, and may even aid in weight loss. But what about the cholesterol in eggs? Read on to find out what happens if you eat eggs daily.

The use of marijuana can come with a host of side effects. Interestingly, the kinds that you may experience can vary if you're a man or a woman. Read on.

Did you know that it's actually possible for you to have a marijuana allergy? It's important to know about how this can happen before you try using cannabis.

Did you know that your personality could actually have an impact on your mortality? Here are some of the traits that may delay (or hasten) your death.

Have you ever wondered what makes someone more or less attracted to another person? Sometimes the ways you attract people are things you'd never guess.

Despite being such an essential nutrient, there are still numerous myths about protein and its effects on the body. This article debunks some of them.

While food storage is meant to extend the shelf life of perishables, incorrect practices may actually make things worse. Avoid these food storage mistakes.

Whether as a refreshing start to the day or a post-workout treat, smoothies can be a healthy addition to any diet, provided they have the right ingredients.

After surviving years of the COVID-19 pandemic, we have all been changed, perhaps irrevocably, by our shared collective experience. Here are some of the ways.

It's normal to want to lose as much weight as you can within the shortest possible time, but is that safe? Here's what rapid weight loss does to the body.

While medications can help us recover from illnesses, they can also come with unwanted side effects, like weight gain. Here's what you can do about it.

It's not unheard of for people to reach for snacks to nibble on when they have nothing better to do. But if you have that habit and want to stop, read this.

There are a number of possible explanations behind the burning sensation you sometimes feel when you poop. Here's what they mean, and how to treat them.

Seeing your poop as black as coal in the toilet bowl can understandably be quite a shock. Here are some of the non-life-threatening reasons this could happen.

Most of us have experienced waking up in the middle of the night due to a particularly terrible nightmare. Here are some of the most commonly reported ones.

Aside from providing the nutrients our bodies need, the right kinds of food can also contribute to longevity. Lower your risk of dying early with these foods.

Struggling to get a bit of exercise in your busy daily routine? You don't need a gym membership to stay fit; just do these simple workouts, even during errands.

Intrusive thoughts can hit us at the worst possible times, but knowing about them can help us to better prepare for them. Here are the most common examples.

Late-night cravings can drive you to eat snacks that aren't good for you. Here are some of the healthier options you should consider keeping within reach.

From the name alone, vegetarian pasta may sound like both a nutritional powerhouse and the superior choice among all pastas. But is it really that healthy?

You might be considering avoiding bread entirely to help your weight loss goals. But as it turns out, doing so may have other effects on your body as well.

Many people hold milk as the gold standard when it comes to getting calcium. But there are a few other calcium sources that could give milk a run for its money.

While few things are as satisfying as scratching an itch, there are many instances in which a little bit of self-control can prevent serious consequences.

Everyone experiences occasional constipation, but the reasons may sometimes be unclear. These common medications can prompt such uncomfortable situations.