Features

Dr. Henry Mahncke discussed how becoming a father affects the brain and the body, how parents' interactions with a child shape each of them, and more.

Plus-size model Catie Li learned a lot about food and fitness after trying to use both for weight loss when she was younger. This is why she changed her habits.

While it may seem like binge drinking on occasion is no biggie, researchers reveal some surprising statistics that it could negatively impact our health.

If you want to look like ripped celebrities, personal trainer to the stars Erin Oprea says to watch out for this one big mistake during your workouts.

Here's what you need to know about electrolytes: Why they're important for much more than rehydration, what happens if you have too much of them, and more.

Joshua Di Frances is excited about the future of healthcare. The LG Head of Incubation told Health Digest about their upcoming plans for technology in wellness.

For those with gout, diet is a huge part of managing the condition and minimizing painful attacks. Here are some foods to eat, and some to avoid.

Symptoms like headache, chest pain, forgetfulness, and eye twitching can be linked to serious conditions - but they aren't always as scary as they seem.

Dr. Jeff Andrews, the Medical Affairs Vice President at BD Integrated Diagnostics Solutions, discussed the rise in COVID cases and ways people can stay safe.

Elvis Presley's death at age 42 shocked the world, and has been a source of controversy. What have we since learned about the star's health prior to his death?

You know that exercise is important for your health, but are you adequately prepping your body for your workout? Here are the stretches you should be doing.

Millions of people around the world are dealing with Long COVID and there's still so many unanswered questions but Dr. Joseph Trunzo provides some hope.

Reproductive health expert Dr. Kenosha Gleaton discussed how to care for your physical, mental, and emotional health at all stages of a fertility journey.

Deli meat may be a convenient sandwich staple, but what will it do to your body if you eat it every day? Read on to find out.

Dr. Diane Callello has dealt with infant formula substitutes firsthand. She told Health Digest what everyone needs to know about these alternatives.

Diet can have a huge impact on conditions affecting the digestive tract, so if you have diverticulitis, here are some foods you'll want to try or avoid.

Eye health is often neglected unless there's a problem, but Dr. Annette Giangiacomo knows this is a mistake. She shared daily habits that can help your eyes.

Erin Oprea has trained many celebrities from the music world, and now she's bringing her fitness tips to an app. She shared her best tips for toning your legs.

Clinical psychologist Dr. Joseph Trunzo specializes in helping people with chronic illnesses. He discussed coping strategies for people with long COVID.

Getting enough sleep is vital to our health, but many people don't get sufficient zzzs. If you're not getting enough sleep, here are some possible reasons why.

Glaucoma specialist Dr. Annette Giangiacomo revealed the importance of maintaining eye health and discussed her work with Orbis' Flying Eye Hospital.

It's probably obvious that being lonely can affect your emotions, but it can also have a tangible effect on your body. Read on to learn more.

Avocado: buttery and delicious, trendy on toast, and a nutritional powerhouse. But what happens when you eat one every day? Read on to find out.

Functional training exercises help strengthen and prepare your body for the things you have to do every day. Here are some moves you should add to your workout.

When it comes to dealing with acne, prevention is an important factor -- and some unexpected things may be causing your flare-ups. Read on to learn more.

Per research, few people in the United States really know what cholesterol is or how it relates to heart health. Here are some popular cholesterol myths.

The prospect of developing some form of dementia is terrifying as we get older. Recent research suggests there are strategies that might help fend it off.