The Truth About Proactiv
Upon doing a deep dive on the internet, it becomes clear that Proactiv does not work for everyone in the way the company claims it does.
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Surprising Things That Happen To Your Body During Sex
For those who are curious about what happens to your body during sex, there is a wealth of science that explains the process from start to finish. -
Medications That Can Make You Have Strange Dreams
Have you ever wondered what might be causing your ultra-vivid sometimes scary dreams? Experts say medications can play a role. Keep reading to learn more. -
Everything You Need To Know Before Starting IVF
In vitro fertilization, often called IVF, is a series of procedures that helps people who have difficulties getting pregnant. Here's what else you should know. -
14 Signs Your Blood Sugar Is Too High
You don't need to have diabetes to suffer from an imbalance of blood sugar. Here are signs that your blood sugar level may be too high. -
When You Get A Fever, This Is What Happens To Your Body
While some people might panic when they notice their thermometer reading over 100 degrees Fahrenheit, a fever is actually a good thing. -
Things You Can Do To Manage Your Food Cravings
Though food cravings are easily solved for some, for others they can dominate thoughts and life. Here are some things you can do to manage those cravings. -
Foods You Should Eat When You're Feeling Sick
Not eating when you're sick can prolong the illness because your body won't have the energy it needs to mount an effective immune response. -
When Will The Coronavirus Pandemic End? Here's Everything We Know
As the COVID pandemic enters its third year, many wonder if and when life will return to normal. Here's what we know about when the pandemic will end. -
Common Illnesses That Could Be Confused For A Cold
Because many illnesses have similar symptoms, it's no wonder you find it confusing to diagnose a common cold. Avoid assumptions. Read on to get the facts. -
Things You Should Do After Getting Your COVID-19 Booster Shot
If you're curious about what to do after getting a COVID-19 booster shot, you're not alone. When it comes to post booster, read on about things to keep in mind. -
Dry Eyes Explained: Causes, Symptoms, And Treatments
At best, dry eyes are a nuisance; at worst, dry eyes are painful and can impair your vision. Explore the causes, symptoms, and treatments of this condition. -
Fitness Influencer Ali Kay Reveals How Movement Changed Her Life - Exclusive
In an exclusive interview with Health Digest, Ali Kay talked about how her life has changed for the better since she started her fitness journey. -
Foods You Should Eat If You Need More Magnesium
Magnesium is essential to keep our bodies at optimal performance, but how can you ensure you're getting enough? Read on to find which foods are great sources. -
What Author And Expert Ryan Frederick Thinks People Are Missing About Longevity - Exclusive
Author and longevity expert Ryan Frederick spoke exclusively to Health Digest about planning ahead for healthy aging. -
Everything You'll Find In Michelle Obama's Daily Diet
Surely, you must have wondered what Michelle Obama eats every day, right? Well, it has everything to do with proper nutrients and a love for healthy food. -
Everything You Need To Know About Blue Light
While blue light emitted from your smartphone may not make you go blind, research suggests there are times you should avoid it. Heed the advice of experts. -
The Truth About Quest Nutrition
While you shouldn't necessarily make protein bars your go-to snack, they can have nutritional value. What does that mean for a Quest bar? Read on to find out. -
14 Reasons You Could Be Losing Your Hair
Noticing more hair in your brush or shower drain lately? A number of factors can cause hair loss -- read on to learn to learn more. -
Longevity Expert Ryan Frederick On Finding A Purpose - Exclusive
During Health Digest's exclusive interview with the longevity pro himself, Ryan Frederick revealed just how important purpose is. -
Fitness Influencer Ali Kay Dishes About Her Alcohol-Free Journey - Exclusive
Ali Kay talked with Health Digest about giving up alcohol, how it's changing her life, and why she wants to support others on similar alcohol-free journeys. -
Surprising Physical Traits Men Find Attractive Around The World
Physical attractiveness can be a mystery. From nose plugs to lip-stretching and piercings, some cultural traditions have become irresistible signifiers. -
Symptoms Of Thyroid Disorders You Shouldn't Ignore
The thyroid helps regulate your metabolism, your body temperature, and your heart rate. As such, knowing the potential signs of thyroid disorders is important. -
6 Nuts You Should Eat More And 6 To Avoid
With all the delicious nuts out there, it can be confusing to know which to avoid and which to indulge in. Here's our list of nuts to enjoy and ones to avoid. -
7 New Year's Resolutions To Make And 7 To Avoid
Science explains what happens when you set certain types of resolutions versus others -- and knowing which is which can set you up for some big wins. -
Author And Longevity Expert Ryan Frederick Reveals The Components Of A Long And Healthy Life - Exclusive
In an exclusive interview with Health Digest, Ryan Frederick shares some of the oft-overlooked elements of longevity. -
Fitness Influencer Ali Kay Reveals How She Keeps Up Her Exercise Routine As A Working Mom - Exclusive
In an exclusive interview, Ali Kay told Health Digest how she makes time for fitness while running her own business and mothering two adorable boisterous boys.
