Healthy Ingredient Swaps You Need To Try
These healthy ingredient swaps can have your food tasting even better than normal and expand your culinary horizons to places you never thought possible.
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The Best And Worst Sports For Your Health
Fitness is key to a long, healthy life, but with exercise sometimes comes injury. With this in mind, we bring you the best and worst sports for your health. -
What It Really Means When You're Hot All The Time
Just as pain can be a warning that something's wrong, your body turning up the heat may be because of a medical condition or an immediate health concern. -
Inside Kelly Osbourne's Head-Turning Weight Loss Transformation
Here's an inside look at Kelly Osbourne's amazing weight loss transformation that has everyone talking. -
Celebrities Who Gave Controversial Health Advice
Here are some celebrities who used their platforms to spread questionable health advice, as well as what the experts would have us do instead. -
Your Bad Breath Can Reveal Surprising Things About Your Health
More than 80 million people are believed to experience chronic halitosis, or bad breath. But it's often fixable once an underlying reason has been identified. -
How Henry Cavill Transformed Himself To Play Superman
What does it take to become the Man of Steel? Here's the intense routine Henry Cavill followed in order to transform into Superman. -
What Olympic Athletes Actually Eat In A Day
Some of your favorite Olympians may have diets that surprise you. Here's a look at what they really eat each day. -
Foods That Have More Carbs Than You Realized
Carbs aren't just found in bread and pasta. Here's a look at some foods that have way more carbs than you probably realized. -
The Worst Injuries That Have Happened During The Olympics
Exploring the worst injuries to happen during the Olympics isn't for the faint of heart. But if you can't help but be curious, much like us, read on. -
Moles On Each Location Of Your Body Explained
In folklore, moles have been seen as relevant to one's personality, but let's take a look at what moles in various locations may really mean for your health. -
What Happens To Your Body When You Die
It may be disturbing to face one's own mortality ... but aren't you a little bit curious? Let's lift the coffin lid and find out what happens when we die. -
How Simone Biles Stays In Shape
It would be all too easy to think of Simone Biles as some sort of super-human., but that would negate all of her hard work. Here's how she stays so fit. -
What You Should Know About Acupuncture
We rounded up all of the information you need to know about acupuncture. Armed with this knowledge, we hope you can decide whether or not it is right for you. -
You Should Find A New Doctor If This Happens To You
Is it time to break up with your doctor and move on? Here's how you can determine if you should find a new doc. -
Things You Should Never Do During A Doctor's Appointment
There are a number of don'ts to keep in mind when at a doctor's appointment. Here's what you should know to get the most out of your visit. -
What We Learned About Elvis Presley's Health After His Death
Elvis Presley's death at age 42 shocked the world, and has been a source of controversy. What have we since learned about the star's health prior to his death? -
The Truth About The Neti Pot
Neti pots are a staple tradition of Ayurvedic medicine, but do they have a place in the modern world? Here's the truth about these nasal irrigation devices. -
7 Healthy Starbucks Menu Items To Order And 7 To Avoid
Health Digest has done the legwork for you and compiled the healthiest -- and unhealthiest -- Starbucks menu items. -
Foods That Are Actually Healthier Than You Think
You may think that eating healthy is all salads, no restaurants, and no fun. Not so! Take a look at some foods that are actually healthier than you think. -
Eating Artificial Sweeteners Every Day Will Do This To Your Body
Artificial sweeteners have become ubiquitous in the food and beverage industry, but they may be having negative effects on your body. -
Surprising Things Your Eye Color Can Tell You About Your Health
Brown, blue, green, hazel – no matter which color your eyes are, they can signal important advantages and health problems alike. -
Things You Should Never Do Before Going To The Gynecologist
Have an upcoming appointment with your gynecologist? Take a look at the things you should never do before visiting the OB-GYN. -
What Happens To Your Body When You Take A Walk Every Day
Walking may not be as celebrated as more intense forms of exercise, but it can have some impressive effects on your body. -
Winnie Harlow's Skin Condition Explained
Vitiligo is a skin condition that causes the skin to lose its pigment in different places on the body. There is no cure, but the impact is primarily cosmetic. -
When You Stop Wearing Makeup, This Is What Happens To You
If you are considering going makeup-free and au natural instead, well, you may be onto something. This is what you can expect once you stop wearing cosmetics. -
Things You Should Never Do Before A Workout
Should you have that brunch mimosa before hitting the gym or pre-treat with ibuprofen? We explored the details of what not to do before your workout.
