What You Can Do To Decrease Your Risk Of Heart Disease
There are a ton of lifestyle choices you can make to help decrease your risk of heart disease -- and increase your chances of living a long, healthy life.
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The Best Exercises You Can Do While Sitting At Your Desk
Counteract the ill effects of sitting for hours on end by getting up and moving regularly. Here are the best exercises you can do while sitting at your desk. -
Former Bachelor Producer Naz Perez On Founding Heart Broken Anonymous – Exclusive Interview
In this exclusive interview, Bachelor producer Naz Perez revealed how love has driven her career and why she founded Heart Broken Anonymous. -
Warning Signs Of Alzheimer's Disease You Should Never Ignore
Alzheimer's disease is a puzzling condition. Its indicators can present differently for different people. Here are its warning signs that shouldn't be ignored. -
You Don't Eat Enough Sugar If This Happens To Your Body
Avoiding sugar has long been thought to be the pinnacle of healthy choices. However, terrible things can happen to your body if you don't eat enough sugar. -
Popular Protein Powder Brands, Ranked Worst To Best
Here are some of the most popular brands of protein powders ranked worst to best, based on nutrition and the amount of suspicion their ingredient lists inspire. -
Purple Carrot CEO Andy Levitt Talks Plant-Based Cooking And Mostly Vegan Eating – Exclusive Interview
Purple Carrot CEO Andy Levitt sat down with Health Digest to talk plant-based cooking, healthy eating, entrepreneurship, and being (mostly) vegan. -
Things You Should Never Do When Visiting Someone In The Hospital
To ensure your loved one's safe recovery, here are some things you should never do when visiting someone in the hospital. -
7 Foods To Eat After Surgery And 7 To Avoid
If you've just had surgery you might have strict dietary orders. You should follow them. Read on to discover what you should and should not eat post-surgery. -
Foods You Should Eat If You Need More Zinc
Zinc is a crucial nutrient for our bodies to function properly. Here are some foods you should eat to ensure you get your recommended daily amount of it. -
Peloton Instructor Emma Lovewell Explains Why Joyful Movement Is The Key To Fitness – Exclusive
In an exclusive interview with Health Digest, Lovewell revealed how finding a movement program you love is the key to reaching all your fitness goals. -
Everything You Should Know Before Getting A Blood Test
Having blood drawn is a normal process, either for routine checkups or something that needs more evaluation. Here are the do's and don'ts before a blood test. -
Miss America Emma Broyles On Being Crowned, Mental Health, And What's Next – Exclusive Interview
In this interview, Miss America Emma Broyles talks getting diagnosed with ADHD and dermatillomania. Plus, she shares why the Special Olympics has her heart. -
The Best Exercises For Older Adults
Loading enough physical activity into your day is important to quality of life. Here are some of the best exercises for older adults. -
When You Eat Butter Every Day This Is What Happens To Your Body
If you eat butter every day you'll want to make sure you're not overdoing it. While there are some benefits, moderation is key. Read on for all the deets. -
Peloton's Emma Lovewell Talks Plant-Based Eating And Partnering With Kite Hill – Exclusive Interview
In this exclusive interview with Health Digest, Emma Lovewell dishes about being a Peloton instructor and partnering with plant-based brand Kite Hill. -
14 Ways Garlic Can Benefit Your Health
In case you were wondering just how good garlic really is for you, we're here to show you the numerous ways garlic can benefit your health. -
Unusual Ways COVID-19 Can Affect Your Body
COVID-19 has a lot of unusual symptoms that you wouldn't normally expect to see in a coronavirus. Here are some of the weird ways it can affect your body. -
Health Conditions That Are Commonly Misdiagnosed
Being misdiagnosed for an illness is more regular than you think. As you might imagine, a misdiagnosis can be detrimental. Read on to discover common errors. -
Things You Should Never Do Before Having Surgery
As you might have guessed, there are lots of things you shouldn't do prior to having surgery. Here, we've put together a smart list to keep you confident. -
Vitamins And Supplements Men Need To Get Every Day
For men, vitamin and supplement needs will vary depending on their age and health concerns. Here are 14 of the most important ones to consume daily. -
Dr. Priyanka Wali Explains How Medical School Prepared Her For Stand-Up Comedy – Exclusive
In an interview with Health Digest, Dr. Priyanka Wali revealed how stand-up comedy came into her life and how being a doctor prepared her for being a comedian. -
Dangers Of Plastic Surgery You Never Expected
The decision to undergo plastic surgery is personal. And as part of that choice, it's important to be aware of its possible risks and complications. -
Symptoms Of Depression You Shouldn't Ignore
Signs of depression shouldn't be ignored. They can be signals telling you to seek help. Here are things to consider if you're worried about how you're feeling. -
Strep Throat Explained: Causes, Symptoms, And Treatments
If you've ever had a terrible sore throat chances are you've wondered if it is strep. Read on for some tell-tale signs and causes of this bacterial infection. -
HypochondriActor Co-Host Priyanka Wali On Being A Doctor During The Pandemic – Exclusive
In an interview with Health Digest, Priyanka Wali, HypochondriActor co-host, detailed the difficulty of being a doctor in a family of doctors during a pandemic. -
A Complete Guide To COVID-19 Tests
COVID-19 testing can be a tricky topic, because there are so many different types of tests out there. Here's a complete guide to everything you need to know.
