Unhealthy Fast Food Items That Even The Staff Refuses To Eat
You may enjoy fast food -- from the occasional french fry to a chicken sandwich -- but even some restaurant staff avoid these unhealthy items. Here's why.
Read More-
-
Everything That's Not Healthy About Low-Fat Peanut Butter
Low-fat peanut butter sounds like a healthier alternative to regular peanut butter, and is usually marketed as such. But surprisingly, it can be unhealthy, too.
Read More -
When You Eat A Whole Rotisserie Chicken, This Is What Happens To Your Body
Eating an entire rotisserie chicken all by your lonesome may sound like a fun and delicious challenge. But it can affect your body in shocking ways, too.
Read More -
The Top 10 Causes Of Death In The World
If left untreated or not treated promptly, many diseases can lead to death. Among these, ten are said to be responsible for the most number of deaths worldwide.
Read More -
These 9 Fruits Have An Unexpected Effect On Your Cholesterol
Nutritionists recommend adding fruits to your diet to enjoy their benefits. Some fruits in particular can have an unexpected effect on your cholesterol levels.
Read More -
What Happens To Your Body When You Only Eat Once A Day
If one meal per day works for you and is sustainable, it can be a healthy way to eat. Here's what can happen to your body as a result.
Read More -
10 Fruits That Can Lower Cholesterol And Blood Pressure At The Same Time
Adding fruits to your diet can yield important health benefits. Certain fruits may help with high cholesterol levels, as well as keeping blood pressure low.
Read More -
When You Eat 50 Grams Of Protein At Every Meal, This Is What Happens To Your Body
There's an increased amount of emphasis placed on regular protein consumption for better health. But should you aim to eat 50 grams of protein per meal?
Read More -
9 Life Experiences That Increase Your Early Death Risk
There are certain behaviors that we associate with a higher risk of death. But there are also common life experiences that can affect your early death risk.
Read More -
Why Your Body Won't Be The Same After The Carnivore Diet
Your body certainly won't be the same after the carnivore diet, but that may not be a good thing. Here's why.
Read More -
When Your Partner Cheats On You, This Is What Happens To Your Body
When infidelity finds its way into a relationship, the damage goes beyond emotional pain. A partner who has been cheated on may experience bodily changes.
Read More -
Underrated Sleep Hacks That Will Have You Drifting Off In No Time
If you're somone who has trouble going to sleep, you've probably tried searching for one of those viral sleep hacks. Some underrated ones really work.
Read More -
The 7 Warning Signs Of Bone Cancer You Shouldn't Ignore
Although rare, bone cancer is a serious health concern that affects thousands of people annually. Knowing the early warning signs can help you catch it early.
Read More -
Healthy Habits That Can Help Lower Your High Cholesterol In 30 Days
Having high cholesterol levels can lead to a plethora of health problems. If you're aiming to lower your cholesterol within a month, there are simple ways.
Read More -
The 3 Best Beverages To Take Ibuprofen With (And The 3 Worst)
There are certain beverages that may be advantageous to take alongside ibuprofen. However, there are also drinks that you shouldn't pair with the popular NSAID.
Read More -
The Healthiest Cheeses You Can Eat (And Surprising Benefits Of Each)
Not all cheeses are created equal. As it turns out, there are certain types of this popular dairy food that may offer you some unique health benefits.
Read More -
12 Signs Your Blood Sugar Is Too Low
Ever wonder what that sudden shakiness in your body is all about? It could indicate one of the many signs of low blood sugar. Read on to discover why.
Read More -
10 Egg Health Myths We Thought Were True But Aren't
Eggs are an ever-popular food, so it's not surprising that there are a lot of misconceptions about them. It's time to crack some of these myths wide open.
Read More -
7 Unexpected Risks Of Eating Avocado (Especially If You Have These Medical Conditions)
In terms of their taste and nutritional value, you can rarely go wrong with avocados. However, there are certain cases where you'd want to avoid eating them.
Read More -
When You Stop Eating Peanut Butter, This Is What Happens To Your Body
Can you imagine what it would be like if you decided, one day, to totally eliminate peanut butter from your diet? It may affect your body in shocking ways.
Read More -
TMI Celebrity Health Confessions You Should Actually Pay Attention To
Celebrities overshare a lot of things, which shouldn't really shock anyone at this point. But some stars have health-related confessions worth taking note of.
Read More -
13 Sleep Mistakes That Can Increase Your Early Death Risk
Your sleep habits dictate a lot about your health, from your immune defenses to how well you can function. They can also affect your early death risk.
Read More -
Politicians With Questionable Personal Hygiene Habits
Politicians tend to be treated like celebrities, with the public having considerable interest in their personal lives. But what about their hygiene habits?
Read More -
Warning Signs From Your Feet You Shouldn't Ignore
Many bodily sensations are normal and short-lived, but sometimes they can indicate a bigger problem. Here are signs to watch our for in your feet.
Read More -
12 Natural Remedies That Work According To Doctors
Given the sheer number of fake "cures" out there, it's easy to be skeptical about natural remedies. But there's scientific evidence that some of them do work.
Read More -
When You Eat Sourdough Bread Every Day, This Is What Happens To Your Body
Aside from being tasty, sourdough bread is the bread of choice for many due to its purported health benefits. But what would happen if you eat it every day?
Read More -
Diet Mistakes That Increase Your Risk Of Early Death
Being mindful of your dietary preferences and practices plays a massive role in reducing your risk of dying early, as there are some crucial mistakes to avoid.
Read More
