Non-Life-Threatening Reasons Your Poop Is Black
Seeing your poop as black as coal in the toilet bowl can understandably be quite a shock. Here are some of the non-life-threatening reasons this could happen.
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The 12 Most Common Nightmares You'll Experience While Sleeping
Most of us have experienced waking up in the middle of the night due to a particularly terrible nightmare. Here are some of the most commonly reported ones. -
Not Eating These 11 Foods Can Increase Early Death Risk
Aside from providing the nutrients our bodies need, the right kinds of food can also contribute to longevity. Lower your risk of dying early with these foods. -
Easy Ways To Turn Your Daily Errands Into Exercise
Struggling to get a bit of exercise in your busy daily routine? You don't need a gym membership to stay fit; just do these simple workouts, even during errands. -
The 8 Most Common Intrusive Thoughts People Experience
Intrusive thoughts can hit us at the worst possible times, but knowing about them can help us to better prepare for them. Here are the most common examples. -
The Healthiest Late-Night Snacks You Can Eat When A Craving Strikes
Late-night cravings can drive you to eat snacks that aren't good for you. Here are some of the healthier options you should consider keeping within reach. -
Everything That's Not Healthy About Eating Veggie Pasta
From the name alone, vegetarian pasta may sound like both a nutritional powerhouse and the superior choice among all pastas. But is it really that healthy? -
What Happens To Your Body When You Suddenly Stop Eating Bread
You might be considering avoiding bread entirely to help your weight loss goals. But as it turns out, doing so may have other effects on your body as well. -
These 13 Unexpected Foods Are Higher In Calcium Than A Glass Of Milk
Many people hold milk as the gold standard when it comes to getting calcium. But there are a few other calcium sources that could give milk a run for its money. -
Itchy Medical Conditions You Really Shouldn't Scratch
While few things are as satisfying as scratching an itch, there are many instances in which a little bit of self-control can prevent serious consequences. -
Common Medications That Can Cause Constipation
Everyone experiences occasional constipation, but the reasons may sometimes be unclear. These common medications can prompt such uncomfortable situations. -
14 Processed Foods That Are Actually Good For You
Does the thought of buying processed food seem unhealthy to you? You'll be surprised to know that quite a few options are actually good for your health. -
Try These 9 Healthy Food Hacks The Next Time You Order Takeout
Have you ever thought about how much your love for takeout food could be affecting your health? Here are 9 simple, health-oriented tips for your wellbeing. -
These 12 Foods Are Most Likely To Give You Food Poisoning
Food poisoning is no joke, as anyone who has ever experienced it can attest. Here are some of the foods you'll want to avoid to minimize your risk. -
Uncommon Foods That Are An Excellent Source Of Protein
Looking for alternative protein sources to add to your diet? You might find these high-protein (but unconventional) options quite surprising. Keep reading. -
What Happens To Your Body If You Sleep With The TV On
For some people, it's not uncommon to fall asleep while watching a movie or series on their television. But does this practice actually have harmful effects? -
Unique Cheeses That Have More Protein Than Meat
Interestingly, certain varieties of cheese contain more protein per gram than meat. In addition, consuming these cheeses may result in other health benefits. -
What Happens To Your Body When You Suddenly Stop Drinking Coffee
When you make the decision to stop drinking coffee, expect that you'll experience a host of symptoms, both good and bad. Here are the effects you'll notice. -
You Won't Die If You Have These 12 Organs Removed
Losing an organ might sound like a guaranteed fatal experience. But as it turns out, there are a few organs that you can safely live without. Keep reading. -
The Best Healthy Drink Alternatives To Diet Soda
Despite its "healthier" reputation, diet soda may actually come with some health risks, according to research. Here are some great alternatives you can try. -
Exercising Can Be Dangerous If You Take These Medications
While having a consistent exercise schedule is generally beneficial for the body, it's a different story when you're taking certain medications. Here's why. -
Why The Left Side Of Your Head Hurts
A headache doesn't automatically mean that something is wrong with your brain. If the pain happens on the left side of your head, here are the possible reasons. -
Everything That's Not Healthy About Protein Bars
You might think of protein bars as nutritious snacks that can even serve as meal replacements. However, there are many unhealthy things about them. -
Habits That Increase Your Risk Of Getting The Flu
While influenza is a common illness, there are certain habits that can make a person more susceptible to it. Avoid these behaviors to reduce your risk. -
How To Talk To Your Doctor About Your Sexuality
Discussing the topic of your sexuality with your doctor can be difficult. Here are some tips and strategies to make talking about your sexual health easier. -
Easy Ways To Boost Your Immunity
Your immune system serves as your body's first and best line of defense against pathogens. Here are some of the simplest and most effective ways to boost it. -
Unique Ways To Sneak Protein Powder Into Your Meal Routine
Getting a bit bored of your typical post-workout protein shake, but still want to get as much protein in your diet as possible? Check out these recipes.
