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  • woman checking her underarm stain
    Alex Czachor

    Hyperhidrosis Explained: Causes, Symptoms, And Treatments

    Do you sweat a lot? Well, you could have something called hyperhidrosis, which is basically excessive sweating. Keep reading for more details.
    Read More
  • Dr. Andrew Kahn smiling
    Melissa Szaro

    Psychologist Dr. Andrew Kahn On Issues That Arise When Neurodivergent Children Live Undiagnosed - Exclusive

    Some neurodivergent children can be overlooked and go undiagnosed for years. Dr. Andrew Kahn explains how this leads to further mental health issues.
    Read More
  • Pile of pills labeled bupropion
    S.G. Howe

    Wellbutrin Explained: Usage, Dosage, And Side Effects

    Wellbutrin is a medication often prescribed to treat depressive disorders and for certain other uses. Here's everything you need to know about this drug.
    Read More
  • woman using battle ropes
    Amy Boyington

    13 Health Conditions That Strength Training Can Improve

    You might be surprised at everything strength training can do for your body, mind, and health. Here are some health conditions strength training can improve.
    Read More
  • blue dumbbells on pink blackground
    Jay Wilson

    The Best Exercises You Can Do With Dumbbells

    With the massive range of exercises on offer with dumbbells, where do you even start? Here are some of the best exercises you can do with dumbbells.
    Read More
  • Woman with neck pain
    Donna Pudelwitts

    Warning Signs Of Osteoporosis You Should Never Ignore

    Osteoporosis is called a "silent disease" that often gives little warning before you begin breaking bones, but here are some signs to look out for.
    Read More
  • Woman with migraine holding her head
    Meredith Cooper

    7 Foods To Eat And 7 To Avoid When Following A Vestibular Migraine Diet

    Trigger foods for vestibular migraines can vary from person to person. Here are some foods to eat and to avoid when following a vestibular migraine diet.
    Read More
  • woman with tmj pain
    Melissa Szaro

    Exercises To Help Relieve TMJ Pain

    If you have a TMJ disorder causing pain or achiness in your jaw, these exercises and stretches can help relieve soreness and strengthen the area.
    Read More
  • Lymphedema in legs concept image
    Sabika Hassan

    What You Should Do If You're At Risk Of Developing Lymphedema

    Lymphedema is a painful condition that causes tissue swelling because the lymphatic system cannot drain out lymph. Here's what you can do if you are at risk.
    Read More
  • plant foods surrounding words 'anti cancer'
    Robert Iafelice

    The Unexpected Foods That May Help You Prevent Cancer

    Aside from superfoods, here are some foods that are generally not perceived as cancer fighters, but nevertheless possess formidable anti-cancer properties.
    Read More
  • woman throwing away old food
    Jay Wilson

    13 Foods You Should Never Eat Past The Expiration Date

    Playing with fire around old, expired food can leave you burnt pretty quick. Here are some foods that you should never eat past the expiration date.
    Read More
  • various supplements in containers
    Sandra Langel

    Signs Your Supplements Aren't Actually Working

    There are signs that indicate your supplements aren't doing what they need to. Here, we've put together some of the signs you should pay attention to.
    Read More
  • yogurt with blueberries in glass jars
    Sandy Masinter

    The Healthiest Brands Of Yogurt You Can Eat

    Yogurt is versatile and can be tasty and nutritious, but not all yogurts are created equal. We've rounded up a list of the healthiest brands to look for.
    Read More
  • A scoop of creatine powder
    Melissa Willets

    GNC's Chief Nutrition Officer Rachel Jones On How To Best Use Creatine To Support Your Workout - Exclusive

    Registered dietitian and Chief Nutrition Officer at GNC Rachel Jones shared the best way to use creatine supplements to enhance your workout activities.
    Read More
  • Scattered puzzle blocks representing brain
    Melissa Szaro

    Dr. Andrew Kahn Of Understood On Recognizing Learning Disabilities In Children And More - Exclusive Interview

    Dr. Andrew Khan, psychologist at Understood, shared tips on how to recognize and help children deal with learning disabilities and how to manage mental health.
    Read More
  • hand piling stones with happy face
    Ziba Redif

    Myths You Should Stop Believing About Mental Health

    False narratives about mental health reinforce stigma and prevent people from seeking out much-needed support. Here are some common myths about mental health.
    Read More
  • woman with eczema on arm
    Jay Wilson

    7 Foods To Eat And 7 To Avoid For Eczema

    Managing eczema is a day-to-day endeavor for millions of people across the country. Here's a list of foods that are on and off the menu if you have eczema.
    Read More
  • woman deep in thought
    Melissa Szaro

    Myths You Should Stop Believing About Women's Health

    When it comes to women's health, there's helpful information you should pay attention to. And not-so-helpful myths you should ignore.
    Read More
  • cold shower
    Lauren Barth

    The Benefits Of Cold Showers You'll Wish You Knew About Sooner

    Cold showers may not be all that pleasant, but there are some serious benefits to reap from these frigid rinses. Here's a look at some of the perks.
    Read More
  • Sign directing people to the emergency room of an NYC hospital
    Robin Zabiegalski

    Emergency Medicine Specialist Dr. Jay Baruch Explains How To Advocate For Yourself In The ER - Exclusive

    What happens when you have trouble communicating in the ER? Dr. Jay Baruch told Health Digest some important tips to remember when you check in.
    Read More
  • Man at COVID-19 vaccine drive receiving vaccine from nurse
    Karishma Desai

    LaTanja Silvester Details Why BIPOC Communities Faced Higher COVID-19 Infection Rates - Exclusive

    LaTanja Silvester, leader of the New Orleans Resilience Corps, spoke to Health Digest about higher COVID-19 infection rates within BIPOC communities.
    Read More
  • Smiling school children
    Melissa Szaro

    Dr. Doug Newton On How Students, Parents, And Teachers Can Cope With School Shooting Fears - Exclusive

    Mental health expert Dr. Doug Newton shared his advice on how students, parents, and teachers can deal with anxiety related to school shootings.
    Read More
  • woman shopping for healthy groceries
    Lauren Alexander

    Your Ultimate Guide To Healthy Grocery Shopping

    There are grocery staples that you need to add to your cart. Here are a few tips and tricks for healthy grocery shopping to help you stay on track.
    Read More
  • aspirin tablets close up shot
    Jay Wilson

    What Taking Aspirin Every Day Really Does To Your Body

    Despite aspirin being widely lauded for its benefits for cardiovascular health in some adults, taking it daily can come with a whole host of side effects.
    Read More
  • knee joint and doctor with scalpel
    Jay Wilson

    Exercises You Should Never Do After Getting A Knee Replacement

    There are a lot of different opinions out there about which exercises are okay to do after a knee replacement. Here are the ones that aren't.
    Read More
  • biotin chemical molecule
    Krista Russ

    Everything You Wanted To Know About Biotin

    Biotin is known for its role in hair and skin health, but it serves other important functions in the body. Here's everything you need to know.
    Read More
  • Woman in pain
    Melissa Lee

    Everything You Need To Know About Hormone Imbalances

    If you've experienced rapid weight loss or weight gain, constantly feel fatigued, or have muscle weakness, you may have a hormone imbalance. Here's the scoop.
    Read More
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