Features

Psychologist Dr. Edith Eger discussed surviving the Holocaust, how she rediscovered joy, and how she hopes her new course will help others' mental health.

What do we do when we're faced with a stiff, aching neck after waking up? How do we best treat it, and how can we figure out why our neck is so sore?

Dr. Luis Manrique-Trujillo spoke to Health Digest about the obstacles facing LatinX patients with MS.

Millions of Americans have diabetes, and of those 90% have type 2. Here's everything you might not know about this health condition.

Need a quick snack on the go or a protein boost for your workout? Protein bars are convenient, but not all are made equal. Here's our list from worst to best.

With these simple tips, you can be sure you're wearing your contact lenses safely, prolonging their lifespan, and keeping your eyes healthy, too.

Cystic fibrosis is a hereditary genetic condition that will have considerable effects on the health of someone who has it. Here's everything you need to know.

The quads are used in pretty much every major movement our body does, from walking to kicking. Here are some of the best exercises to target those muscles.

Have you ever heard of the term nutrigenomics? Well, it's a very interesting topic about genes and nutrition. You might want to brush up on it right here.

Tonsillitis is a common infection, particularly among children. Thus, it is critical to understand its causes, common symptoms, and potential complications.

Although pretty much everyone knows what constipation feels like, not all of us know why it happens -- or what's really going on in the body when it happens.

If you have hormonal acne, eating foods that can help prevent and calm down hormonal flares may help the condition. Here are some foods you should target.

You may be familiar with traditional Pilates classes, but have you heard of reformer Pilates? Discover what to expect from a reformer Pilates class.

Epilepsy is a disorder in which the electrical signaling in the brain is disrupted, causing repeated seizures. Here are its causes, symptoms, and treatments.

By age 60, one in three women will get a hysterectomy. Here's everything you need to know about this procedure.

While some medications are diuretics, there are also many natural substances -- i.e., foods and drinks -- that can have a diuretic effect. Here are a few.

You probably know that pollution and smoking can negatively impact your lungs, but some things that hurt your lungs may surprise you. Read on for more.

Doctors from the "I'M IN" Neurodisparity Fellowship Initiative explained their goal to reduce the barriers BIPOC patients face to receiving equitable care.

Serena Williams won a total of 23 Gram Slam singles throughout her career, cementing her G.O.A.T. status. Here's the diet and fitness routine that helped her.

Some prescription and OTC drugs may interact with chemotherapy. But many over-the-counter meds can help manage chemo side effects safely and effectively.

Dr. Andrew Kahn, a psychologist at the nonprofit Understood, describes what parents and teachers can look for as signs a child may have a learning disability.

Retinoids are often touted as a miracle treatment for acne-prone or aging skin. Before you incorporate retinoids into your routine, here's what you should know.

We've put together a comprehensive list of everything you should know about kidney cancer. Read on for all the details.

Tight hip flexors affect your lumbar spine, adding to your risk of lower back pain. Give your hips some care by adding hip stretches to your workout routine.

A high-intensity, full-body workout, kickboxing can bring many benefits, but also comes with a few risks. Here's what regular kickboxing will to do your body.

Aloe vera's benefits aren't merely anecdotal; studies have shown that the plant is a powerful remedy. Here are its real effects on your body.

Dietary and lifestyle choices in the morning have a strong bearing on our caloric intake for the rest of the day. These morning habits can help you lose weight.