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We've put together a list of the foods you should eat and foods to avoid for optimal vaginal health. Read on for all the details.

While weight loss maintenance can be hard, it's not impossible. In fact, it gets easier over time. Here are 14 simple ways to maintain your weight loss.

Author and brain expert Dr. Marc Milstein explained the physical factors that impact the brain and shared the habits you can adopt to improve brain health.

Proponents of the alkaline diet state that modifying your food intake can alkalize your blood to counter acidosis and prevent the onset of chronic diseases.

There is currently no cure for lupus, but symptoms can be managed with medical treatments and lifestyle changes. Here's what you need to know about the disease.

Mari Llewellyn reflected on her health journey, explained how it led to Bloom Nutrition and her fitness app, and shared how to reach your health goals.

CrossFit is super popular for many reasons. And if you're wondering what happens to your body when doing CrossFit every day, we've got the answers.

Disassociation is a complicated disorder often misdiagnosed and misunderstood. Here's some excellent information about causes, symptoms and treatments.

Do you have an overactive bladder? No worries. We've done some homework here, so you can brush up on what you need to know.

Wellness guru Brooke Burke shared the practices she uses to improve her mental health and explained how her new ventures assist in bringing these to others.

Whether you realize it or not, you probably want your digestion to be better. Let's take a look at some top tips for naturally improving digestion.

Despite its reputation, Accutane is still the closest thing we have to a cure for acne. Read on to learn more about its usage, dosage, and side effects.

We've put together a list of several types of arthritis you should be aware of — along with diagnosis and management plans.

Tuberculosis is uncommon in the U.S., but it's a serious illness for those who contract it. Here's everything you need to know about this bacterial infection.

'Tech neck' is real. And it's a growing problem for screen users. Luckily, there's some great exercises to help alleviate pain and get you back on track.

Heartburn is typically prompted by our diets. Here are some of the worst foods you can put on the table if you're trying to avoid heartburn.

Scalp sunburns are a real health concern. Fortunately, there are some simple additions to a sun care routine that can help keep one's scalp protected.

Travel can provoke migraines due to many factors including stress, jet lag, air cabin pressure, and more. Here's how to keep migraines at bay while traveling.

A melanoma diagnosis can be scary, but we've gathered lots of excellent information to help you better understand this cancer and its treatment options.

If you're experiencing dysgeusia (a strange or bad taste in the mouth), you should think about why your taste has changed. Here are some possible reasons.

You can help boost your keratin levels by eating different types of food that support your body's ability to produce and synthesize it. Here are 14 examples.

Experts haven't discovered a cure for psoriasis yet. However, there are options for managing the condition, including eating and avoiding certain foods.

Shellfish allergy is among the eight most common food allergies in the United States. Here's everything you need to know about shellfish allergies.

So you've got sciatica pain and want to know more about it? No worries, we've got your back. Read on for all the details about sciatica and treatment.

Spaghetti squash is often used as a low-calorie and low-carb alternative to pasta. What happens to your body when you eat it regularly?

For trans men making a medical transition, hormone therapy may be a treatment option they want to pursue. Here's everything to know about the process.

When a migraine strikes, a migraine cocktail may be one of your options. Here's what you need to know about migraine cocktails before you take them.