Everything You Need To Know About Adaptogens
Adaptogens are herbs said to build your resilience against various stressors. Read on to learn about the uses and science behind the most common adaptogens.
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Surprising Ways Your Sex Life Can Impact Your Health
Sure, sex is fun ... but did you also know sex brings a host of health benefits? Read on to learn how your regular romps are benefiting your health. -
What Happens To Your Body When You Have A Hangover
Here's a peek into what goes on in your body while you're in the throes of a hangover, and why these unfortunate symptoms occur. -
7 Foods To Eat And 7 To Avoid For Inflammation
Want to fight inflammation? These are the foods you should eat and the ones you should consider avoiding or at least cutting back on. -
What You Should Do If You Feel Like You're Getting A Cold
Feeling fatigued, sniffly, with a tickle in your throat? You may be coming down with a cold -- but acting early can help ease symptoms and speed things along. -
What You Should Be Doing To Relieve Your Menstrual Cramps
Pain during that time of the month can range from mildly uncomfortable to debilitating. Here's everything you need to know about treating your menstrual cramps. -
Everything You Need To Know About Seasonal Affective Disorder
Ever found yourself in an emotional pit when the seasons change? If so, you may have seasonal affective disorder. Read on to learn all you need to know. -
When Is The Best Time Of Day For You To Shower?
Most Americans shower on a daily basis, but exact habits vary from person to person. Here's what scientists have to say about the best time of day to shower. -
Everything You Need To Know About Breakthrough COVID-19 Cases
The truth about breakthrough COVID-19 cases is a lot more complicated than what you're likely seeing in the news and on your social media feeds. -
Mistakes Everyone Makes With Period Products
With so many menstrual products on the market, the learning curve on their use is never-ending. Read on to learn what mistakes you might be making. -
Everything You Should Know About Head Lice
Keeping lice out of your life requires knowing how they operate. Go ahead and give your scalp a preemptive itch -- it's time to explore their whole lousy story. -
The Real Reason Men Have More Body Hair
Everyone knows men have more body hair than women. Have you ever wondered why? Here's the reason. -
Health Products For The Elderly That Are Nothing But Scams
Join us as we take a deep dive into why the elderly are often the target of scams, plus some of the more egregious elderly health products scams we've seen. -
High Cholesterol Explained: Causes, Symptoms, And Treatments
You may have heard of high cholesterol, but what does that mean, how does it happen, and why does it matter? Read on to learn everything you need to know. -
Things You Shouldn't Do After Giving Birth
You may have a list of things you "should" do after you become a new mom, but there are some key shouldn'ts as well. Read on to get the scoop. -
What You Didn't Know About Dr. Drew
Dr. Drew has been in the limelight since the '80s, but there's plenty you still don't know about the doctor-turned-celebrity. -
Everything You Wanted To Know About Gut Health
You may think of your gut health mostly when you have stomach issues, but the gut actually plays a huge role in your overall wellbeing. Read on to learn more. -
Hygiene Mistakes You Didn't Know You Were Making
We all know personal hygiene is important, but you may be surprised about some of the best practices that will keep you healthy. Read on to learn more. -
When You Take A Sleeping Pill Every Night, This Is What Happens
If you struggle with insomnia, it may be tempting to take a sleeping pill to get some relief. But regular use of sleeping pills has unexpected consequences. -
Sleep Apnea Explained: Causes, Symptoms, And Treatments
Sleep apnea is a common disorder -- but you may not even know you have it. Read on for everything you need to know about its causes, symptoms, and treatment. -
Everything You Should Know About Body Dysmorphic Disorder
For people with body dysmorphic disorder, perceived bodily flaws become an unhealthy obsession. Here's everything you need to know about this condition. -
Celebrities Who Have Been Diagnosed With Multiple Sclerosis
Here's a look at some outspoken celebrities who've been diagnosed with multiple sclerosis (MS). -
When You Eat Instant Ramen Every Day This Is What Happens To You
Instant ramen is a quick and easy comfort food -- but what happens to your body if you eat it too much? Read on to get the scoop. -
When You Eat Fast Food Every Day, This Is What Happens To You
Can a regular menu of a burger, fries, and soda, or a similar fast food meal, really do the body harm? As it turns out, the answer is a resounding yes. -
IBS Explained: Causes, Symptoms, And Treatments
If you have frequent unpleasant digestive symptoms, you might have IBS. Read on to learn about the causes, symptoms, and treatments for this condition. -
The Best Workouts For People Who Hate Lifting Weights
There are plenty of ways to work out, and many of them do not even involve stepping into the gym or lifting a single weight. -
Migraines Explained: Causes, Symptoms, And Treatments
If you suffer from migraines, knowledge about the causes, symptoms, and treatments is vital to your health. Read on to learn everything you need to know.
