Features

High triglyceride levels can lead to serious heart problems and other health conditions. Here are some helpful strategies to help you lower your triglycerides.

Former Miss America contestant Allyn Rose explained why a monthly self breast exam is so important for being proactive in catching health concerns early.

Worried about bad breath ruining your day? Here are some of the best foods you can incorporate into your daily diet to help you combat halitosis.

You might not know this, but yoga can help alleviate migraine pain. Here are some of the best yoga poses you can do for chronic migraines.

Have you ever heard of narcissistic personality disorder? Well, it's a real thing. And we're here to explain it all to you.

There are plenty of exercises that are well suited for people who have osteoporosis. Here are all of the best exercises to try if you have the condition.

Acne symptoms may include cystic lesions, whiteheads, pimples, nodules, and small red tender bumps. Some of these symptoms are mild, while others are severe.

We've rounded up our favorite podcasts with varied approaches to healthy eating. One thing they have in common: They're all reliable sources of information.

Most people experience back pain in their lifetime, but while some pain can be dealt with at home, these symptoms indicate you should see a specialist.

Bloating, gas, cramps, and fatigue may result from a condition called leaky gut. Here are some foods you should eat (and avoid) to improve your gut health.

You might think that those who suffer from scoliosis can't exercise. But that's not true. In fact, the right exercises can be super beneficial.

The food we eat affects our health, including that of our eyes. To help protect against eye diseases and vision loss, consider adding these foods to your plate.

Allyn Rose didn't make her decision lightly. The former beauty queen told Health Digest about the decision for a prophylactic double mastectomy.

Have you ever wondered what causes herpes and what are the signs you might have it? Not to worry, because we've got all that info. here, including treatments.

Feeling symptoms such as stomach pain, heartburn, nausea? You could have a stomach ulcer. Here's what you need to know about causes, symptoms, and treatments.

When exercising outdoors isn't an option, running in place might be a great alternative. Here are the surprising health benefits of running or jogging in place.

With so many vitamins available in foods, it can be a little confusing regarding which do what. Brush up on all the different vitamins and their purposes.

Spasticity is a condition that affects 12 million people worldwide, and its symptoms vary based on numerous factors. Here is what you need to know.

High cholesterol levels can lead to a host of negative health consequences. But here's the good news: Some foods out there are great for your cholesterol.

Many of us are plagued by underarm fat, especially as we age. If you struggle with this area, you may want to consider these exercises.

You might not think gardening is excellent for your health. But think again. Here, we'll clue you in to just how great gardening is for you.

Tooth decay is a common problem, and it can cause uncomfortable symptoms and other health issues down the line. Here's everything you need to know.

Chances are you've heard of red dye 40. Here's the reality behind this artificial additive.

While you can't spot reduce body fat, you can lose fat from all over your body, including the back. We've got all the details on the best ways to burn fat.

A healthy diet is safe and easy to follow, promotes long-term weight loss, and supports overall health. Here's all you need to know about 10 of the best diets.

Fitness influencer and Bloom Nutrition founder Mari Llewellyn shared her top tips for effectively working toward your physical and mental health goals.

Though many kids with a wheat allergy outgrow it, both kids and adults with wheat allergy need to know how to manage the condition and what to avoid.