7 Foods To Eat And 7 To Avoid When You Have A Sore Throat
When you have a sore throat, what you eat makes a difference in soothing or exacerbating your symptoms. Find out which foods to eat and avoid for a sore throat.
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The Real Effects Alcohol Has On Your Body
Alcohol can enhance any person's evening out, but it can also create unwanted consequences in their body. Here are a few of alcohol's effects on drinkers. -
Skinfluencer Dr. Muneeb Shah On Creating A Skincare Routine - Exclusive
Social influencer and dermatologist, Dr. Muneeb Shah dispels the biggest myths around skincare routines. -
Everything You Need To Know About Sun Poisoning
While sunscreen is the most obvious measure you can take to protect your skin, it may not be enough to avoid sun poisoning. Here's everything you need to know. -
7 Healthy Ways To Eat Eggs And 7 Ways You Should Avoid
Eggs are a staple food, and while they can be pretty healthy, there are also unhealthier ways to prepare them that you should avoid. Read on for the scoop. -
The Truth About Planet Fitness
In just 30 years Planet Fitness has grown from one location to a popular international franchise. Here's everything you need to know about this gym chain. -
Maria Shriver And Cleveland Clinic Partner To Expand Alzheimer's Initiatives - Exclusive
Maria Shriver is a passionate advocate for women's health and Alzheimer's disease. Here, we discuss her new partnership with the Cleveland Clinic. -
13 Common Causes Of Stomach Pain
Sometimes, pain in your abdomen may be more than just a tummyache. Here are some of the possible causes of stomach pain and how to prevent or treat them. -
Jackie Siegel Explains Why The Opioid Crisis Is So Critical Now - Exclusive
The opioid crisis has hit close to home for Jakcie Siegel who reveals the devastation and impact it's had on her family. -
Dermatologist Dr. Muneeb Shah Reveals Top Skincare Trends To Avoid - Exclusive
With so much skincare advice on social media these days, it can be hard to know what's safe and effective. Skinfluencer Dr. Muneeb Shah weighs in. -
Why Survivor's Ethan Zohn Swears By Daily Alternative Health Practices - Exclusive
In the wake of a cancer diagnosis, Ethan Zohn's turned to alternative medicine and proven more than once he's a survivor. -
UTIs Explained: Causes, Symptoms, And Treatments
Failure to address a UTI can have serious complications. Here's everything you need to know about UTIs: why they happen, their symptoms, and how to treat them. -
Ways The Color Of Your Food Can Affect Your Health
You may have been told to eat a colorful diet for health, but what exactly does that mean, and why does the color of your food matter? We've got the scoop. -
Jackie Siegel Shares What Every Parent Should Know About Opioids - Exclusive
The opioid crisis does not discriminate and the reality is, it can affect many walks of life. Jackie Siegel shares her very intimate experience with it. -
Maria Shriver Advocates For Women Impacted By Alzheimer's Disease - Exclusive
Maria Shriver is making waves in the world of Alzheimer's advocacy and research. Here's how she's changing the game for women impacted by the disease. -
7 Exercises To Do And 6 To Avoid If You Have Heart Problems
Your heart is an extremally important organ. Some exercises are good for people with heart problems. Others aren't, and should absolutely be avoided. -
Dermatologist & Skincare Influencer Dr. Muneeb Shah Reveals How Diet Impacts Your Skin - Exclusive
Research has linked one specific ingredient to bad skin and dermatologist and social influencer, Dr. Muneeb Shah reveals what that is. -
Dermatologist & 'Skinfluencer' Dr. Muneeb Shah Talks TikTok Skin Care Trends & Products – Exclusive Interview
In an exclusive interview with Health Digest, Dr. Shah reveals the best skin care routines and the trends you should definitely ignore. -
Everything You Should Know About Chronic Pain
Chronic pain is one of the most common reasons people seek medical care, and it is associated with worse mental health outcomes and quality of life. -
Anxiety Explained: Causes, Symptoms, And Treatments
Feeling worried sometimes is normal, but if anxiety persists and disrupts your life, it may require medical intervention. Here's everything you need to know. -
Neck Pain Explained: Causes, Symptoms, And Treatments
The causes for neck pain can range from wear and tear related to aging, all the way to traumatic injury. A doctor can help if you have neck pain. -
Why We Need To Change Our View Of Alzheimer's And Elder Care, According To Actress Karen Grassle - Exclusive
Actress Karen Grassle, best known as Ma on the beloved "Little House on the Prairie" television show, took on a much different role in her latest film. -
The Best Workouts For People Who Hate Cardio
Studies show that different styles of training can offer the same benefits as cardio workouts, so you don't need to feel limited in your choices. -
Devale Ellis On What Drew Him To Sickle Cell Disease Awareness - Exclusive
You may know Devale Ellis or his role as Zac on "Tyler Perry's Sistas," or for his athletic career. But his ambitions also extend to advocacy work as well. -
The Real Effects Testosterone Has On Your Body
Both men and women can develop problems from high or low testosterone levels. Ever been curious about the effects of testosterone on your body? Keep reading. -
Ethan Zohn: A Survivor In More Ways Than One – Exclusive Interview
You may know Ethan Zohn as a three-time "Survivor" competitor, but he's also a two-time cancer survivor. -
Beta Blockers Explained: Usage, Dosage, And Side Effects
Beta blockers are pharmaceutical drugs that interact with the cardiovascular system. Here's what you need to know about their dosage, usage, and side effects.
