Signs You Should Get A Blood Test
Our blood contains a variety of substances and serves as a biomarker for numerous health metrics. Here are the signs you should get a blood test.
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When You Drink Energy Drinks Every Day, This Is What Happens
Whether you need an extra push in sports or at the library, you may drink a lot of energy drinks. But what happens if you drink them every day? Find out now. -
Everything You Should Know Before Getting Laser Hair Removal
Want to break up with your waxer? You may be thinking of getting laser hair removal. But before you do, here's everything you need to know. -
Sports Psychologist Dr. Jarrod Spencer On The Importance Of Mental Health For Elite Athletes - Exclusive Interview
Sports psychologist Dr. Jarrod Spencer discusses social media, fandom, mental health among elite athletes, and his new documentary "I'm Fine, (Not) Really." -
Symptoms Of Lupus You Shouldn't Ignore
Although lupus can cause inflammation throughout the body, that doesn't mean every person who has lupus will experience the exact same symptoms. -
16 Common Causes Of Foot Pain
If you're experiencing foot pain, here is a handy list of some of the most common offenders, to help you figure out what's going on down there. -
Behavior Specialist Gianna Biscontini Reveals How To Live An Authentic Life - Exclusive
Living authentically has not always come naturally to Gianna Biscontini. Here's how she's learned to tap into her true desires to lead a more fulfilling life. -
The Best Exercises For Your Glutes
Have you ever wondered what the best exercises are for your glutes? We have. That's why we've put together this list to make your glutes burn. Read on. -
Adenoviruses Explained: Everything You Need To Know
Adenoviruses are a group of viruses that are fairly common and typically cause a mild illness. Here's everything you need to know about them. -
Symptoms Of Clogged Arteries You Shouldn't Ignore
Clogged arteries can lead to very dangerous situations. Don't ignore the signs. Read on for our list of clogged artery symptoms you should be aware of. -
What Really Happens To Your Body When You Eat Spicy Food Daily
Spicy food does have some pretty interesting effects on our bodies, especially when consumed daily. Here's what regular spice consumption does to your body. -
Everything You Wanted To Know About Acne
Acne is a problem that plagues all too many of us as teens and well into adulthood. For everything you need to know about acne and how to combat it, read on. -
Things You Can Do To Help Wake Yourself Up In The Morning
Are you a night owl who struggles with groggy mornings? There are some things you can do that will help. Here's how to wake yourself up in the morning. -
Everything You Should Know Before Using A Menstrual Cup
Menstrual cups are rising in popularity, but before jumping in, you may want to know the pros and cons of this period product. Here's what you need to know. -
Defining Your Own Relationship Rules, According To Behavior Expert Gianna Biscontini - Exclusive
Certified behavioral expert, Gianna Biscontini, knows a thing or two about creating her own rules when it comes to relationships. This is her advice for you. -
What Really Happens To A Man's Body When He Shaves His Head
Many interesting things can happen to a man's body when he shaves his head. Some will require his attention on a regular basis; others are good to keep in mind. -
Adele's Head-Turning Weight Loss Transformation
British megastar Adele is on fire, and her weight loss transformation is just one piece of it. But it does have everyone asking, "How did she do it?" -
Behavioral Analyst Gianna Biscontini Talks Relationships, Burnout, & Living Authentically - Exclusive Interview
Writer and behavioral scientist Gianna Biscontini sat down with Health Digest to discuss her new book, workplace burnout, and how to live an authentic life. -
Chronic Kidney Disease Explained: Causes, Symptoms, And Treatments
Chronic kidney disease is a serious matter, as it can lead to many health conditions. Here's what you need to know about its causes, symptoms, and treatment. -
Bird Flu Explained: Everything You Need To Know
If you were paying attention back in 2005, you may know a bit about bird flu (or avian influenza). Here's everything you need to know about the 2022 strain. -
Ethan Zohn Finds Parallels Between Playing "Survivor" And Surviving Cancer - Exclusive
Ethan Zohn shares how the game of Survivor has influenced his understanding of the human body's resilience, most of which he parallels to surviving cancer. -
Things You Should Never Do After Having Surgery
When it comes to surgery, your recovery is nearly as important as the procedure itself. Read on to learn what not to do during this vital time. -
The Best Summer Foods For Your Health
During the summer, a slew of nutritious and delicious fruits and veggies come into season. Here's what you should be eating to stay healthy during the season. -
When You Have High Cholesterol, This Is What Happens To Your Body
If you have high cholesterol, you may wonder what that means for your health. Read on to learn what happens to your body when you have high cholesterol. -
Adderall Explained: Usage, Dosage, And Side Effects
Taking Adderall without a prescription is irresponsible and dangerous. Here's what you need to know about its usage, dosage, and side effects. -
Pfizer's COVID-19 Pill Paxlovid Explained
Pfizer's Paxlovid has been shown to be highly effective at treating "mild-to-moderate" COVID-19 in certain adults and children. Learn more about it here. -
Maria Shriver Explains How Lifestyle Impacts Neurological Diseases - Exclusive
Maria Shriver, Alzheimer's advocate and supporter of women's health, talks about the surprising link between neurological disorders and lifestyle factors.
