7 Foods To Eat During Your Period And 7 To Avoid
It may be surprising, but your diet choices can either help or hurt you during that time of the month. Read on to learn what foods to try and which to avoid.
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Dr. Oz's Most Controversial Health Advice
Writer and TV personality Dr. Oz has often come under fire for pushing dubious health advice. Here is some of his most controversial recommendations. -
When You're In A Coma, This Is What Happens To Your Body
From a medical point of view, a coma is defined as a state of prolonged unconsciousness, which can be caused by temporary or permanent damage to the brainstem. -
The Truth About Proactiv
Upon doing a deep dive on the internet, it becomes clear that Proactiv does not work for everyone in the way the company claims it does. -
Surprising Things That Happen To Your Body During Sex
For those who are curious about what happens to your body during sex, there is a wealth of science that explains the process from start to finish. -
Medications That Can Make You Have Strange Dreams
Have you ever wondered what might be causing your ultra-vivid sometimes scary dreams? Experts say medications can play a role. Keep reading to learn more. -
Everything You Need To Know Before Starting IVF
In vitro fertilization, often called IVF, is a series of procedures that helps people who have difficulties getting pregnant. Here's what else you should know. -
14 Signs Your Blood Sugar Is Too High
You don't need to have diabetes to suffer from an imbalance of blood sugar. Here are signs that your blood sugar level may be too high. -
When You Get A Fever, This Is What Happens To Your Body
While some people might panic when they notice their thermometer reading over 100 degrees Fahrenheit, a fever is actually a good thing. -
Things You Can Do To Manage Your Food Cravings
Though food cravings are easily solved for some, for others they can dominate thoughts and life. Here are some things you can do to manage those cravings. -
Foods You Should Eat When You're Feeling Sick
Not eating when you're sick can prolong the illness because your body won't have the energy it needs to mount an effective immune response. -
When Will The Coronavirus Pandemic End? Here's Everything We Know
As the COVID pandemic enters its third year, many wonder if and when life will return to normal. Here's what we know about when the pandemic will end. -
Common Illnesses That Could Be Confused For A Cold
Because many illnesses have similar symptoms, it's no wonder you find it confusing to diagnose a common cold. Avoid assumptions. Read on to get the facts. -
Things You Should Do After Getting Your COVID-19 Booster Shot
If you're curious about what to do after getting a COVID-19 booster shot, you're not alone. When it comes to post booster, read on about things to keep in mind. -
Dry Eyes Explained: Causes, Symptoms, And Treatments
At best, dry eyes are a nuisance; at worst, dry eyes are painful and can impair your vision. Explore the causes, symptoms, and treatments of this condition. -
Foods You Should Eat If You Need More Magnesium
Magnesium is essential to keep our bodies at optimal performance, but how can you ensure you're getting enough? Read on to find which foods are great sources. -
Everything You'll Find In Michelle Obama's Daily Diet
Surely, you must have wondered what Michelle Obama eats every day, right? Well, it has everything to do with proper nutrients and a love for healthy food. -
Everything You Need To Know About Blue Light
While blue light emitted from your smartphone may not make you go blind, research suggests there are times you should avoid it. Heed the advice of experts. -
The Truth About Quest Nutrition
While you shouldn't necessarily make protein bars your go-to snack, they can have nutritional value. What does that mean for a Quest bar? Read on to find out. -
14 Reasons You Could Be Losing Your Hair
Noticing more hair in your brush or shower drain lately? A number of factors can cause hair loss -- read on to learn to learn more. -
Surprising Physical Traits Men Find Attractive Around The World
Physical attractiveness can be a mystery. From nose plugs to lip-stretching and piercings, some cultural traditions have become irresistible signifiers. -
Things You Should Never Do During Pregnancy
You may know what to do during pregnancy, but do you know what to avoid? Here are some things you should never do while pregnant. -
Symptoms Of Thyroid Disorders You Shouldn't Ignore
The thyroid helps regulate your metabolism, your body temperature, and your heart rate. As such, knowing the potential signs of thyroid disorders is important. -
6 Nuts You Should Eat More And 6 To Avoid
With all the delicious nuts out there, it can be confusing to know which to avoid and which to indulge in. Here's our list of nuts to enjoy and ones to avoid. -
7 New Year's Resolutions To Make And 7 To Avoid
Science explains what happens when you set certain types of resolutions versus others -- and knowing which is which can set you up for some big wins. -
What Happens To Your Body When You Practice Breathwork
Did you know mindful breathwork can do wonders for your health? It will take practice, but the benefits are worth the effort, especially if you're stressed. -
Things That Really Work To Reduce The Appearance Of Scars
Treatments for scars can vary from surgical intervention to over-the-counter medication and natural at-home remedies. Here's a look at some that really do work.
