7 Foods To Eat And 7 To Avoid When Going Through Chemotherapy
When undergoing chemotherapy, it's important that your nutrition supports healing and helps keep your body strong. Here are some foods to eat and avoid.
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Everything You Wanted To Know About Serotonin
You've probably heard of serotonin as one of the body's feel-good chemicals, but it's involved in numerous functions. Here's everything you need to know. -
Can Antibiotics Affect Your Ability To Exercise?
You may have been prescribed antibiotics at some point in your life. But did you know it can impact your fitness routine? Here's what the science says. -
The Unexpected Way You Might Be Able To Reduce Your Chances Of Developing Dementia
The prospect of developing some form of dementia is terrifying as we get older. Recent research suggests there are strategies that might help fend it off. -
Fatigue Explained: Causes, Symptoms, And Treatments
The causes of daily fatigue range from minor to more serious. But in most cases, there are things you can try to improve your daily energy levels over time. -
6 Foods To Eat And 6 To Avoid When You Have Hyperthyroidism
Hyperthyroidism can be brought about by a variety of conditions. You can prevent your body from developing it by knowing which foods to eat and which to avoid. -
Food Historian Carla Cevasco Explains Why Breastfeeding Isn't The Answer To The Infant Formula Shortage - Exclusive
Health Digest spoke to food historian Carla Cevasco about the current infant formula shortage and why the advice of "just breastfeed" isn't the answer. -
When You Have A Stroke, This Is What Happens To Your Body
Have you ever wondered what happens to your body during a stroke? Well, it can be a lot. Read on for important information about stroke symptoms and your body. -
Popular Medications With Dangerous Side Effects
Medications can cure or ease certain health conditions, and help us feel better. But sometimes they come with serious side effects. Read on to learn more. -
Layo George Explains Why She Created An App Specifically For Pregnant People Of Color - Exclusive
Maternal health expert Layo George discussed why she created the Wolomi app and how it can help pregnant people of color navigate the healthcare system. -
14 Foods To Avoid If You Have A Soy Allergy
A staple ingredient in many dishes, you'll find soy pretty much anywhere. That's why it's important to know which foods to avoid if you have a soy allergy. -
Food Historian Carla Cevasco Explains Why The Infant Formula Shortage Is So Dangerous - Exclusive
Food historian Carla Cevasco explained the dangers of the current infant formula shortage and how historical Americans handled similar challenges. -
Warning Signs From Your Liver That You Shouldn't Ignore
The liver is one of the hardest working parts of your body, so damage to the organ is a serious matter. Read on to learn what warning signs to look out for. -
13 Things You Can Do To Get Better Sleep When You're Sick
Having trouble getting better sleep when you're sick? Here are some of the top methods to get a restful snooze when you're feeling under the weather. -
Exercises Every Woman Needs In Her Fitness Routine
Exercise is definitely good for everybody, but if you're a woman, some workouts may be particularly valuable for your health. Learn more here. -
Monkeypox Explained: Everything You Need To Know
Twelve countries including the U.S. have reported cases of monkeypox. We've rounded up here everything you should know about this viral disease. -
You Might Have High-Functioning Depression If This Happens To You
"High-functioning depression" is not an official clinical diagnosis. Here are some of the signs and symptoms that you might be dealing with it. -
Food Historian Carla Cevasco On What History Can Teach Us About The Infant Formula Shortage - Exclusive Interview
To better understand the baby formula shortage and what history can teach us about solutions, Health Digest spoke to food historian Carla Cevasco. -
Heartburn Explained: Causes, Symptoms, And Treatments
Even though it's called heartburn, it has nothing to do with heart disease. However, some symptoms might be similar to those of a heart attack. -
Olympic Competitor Gabbi Cunningham On How Her Relationship With Her Fans Impacts Her Mental Health - Exclusive
Olympian Gabbi Cunningham has had both positive and negative experiences with fans on social media and she tells Health Digest the effect it's had on her. -
Maternal Health Expert Layo George Discusses How Birthing People Of Color Are Treated Differently - Exclusive
Maternal health nurse Layo George discussed the ways in which people of color are treated differently in the healthcare system, especially when giving birth. -
The Best Exercises For Leg Pain
Feeling a little sore or achy in your legs? There are a number of exercises that can help stretch and strengthen your muscles. Read on to learn more. -
When You Have An Allergic Reaction, This Is What Happens To Your Body
There are many different types of allergic reactions, with a wide range of severity. This is what happens to your body when you have an allergic reaction. -
Myths You Should Stop Believing About Men's Health
When it comes to men's health, there's a lot of misinformation circling out there. We're here to clarify the which myths you can stop believing. -
The Best Exercises That Will Strengthen Your Back
Are you overwhelmed with figuring out how to exercise your back? Here's our list of the best exercises to make your back strong. Read on for all the deets. -
Gabbi Cunningham On How She Deals With The Pressures Of Being An Olympian - Exclusive
Olympian Gabbi Cunningham opened up about how she deals with the pressure that she faces from fans and herself, as well as how fans can help athletes. -
Everything You Need To Know About Fiber
If you've been told to increase your fiber intake, you may wonder what exactly fiber does in the body and why its so important. We've got the scoop here.
