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  • actor Sandra Bullock smiling
    Sandy Masinter

    Sandra Bullock's Diet And Workout Routine Explained

    In an industry that scrutinizes every physical flaw, Hollywood star Sandra Bullock appears to have very few. Here's a look at her diet and workout routine.
    Read More
  • Doctor with digital intestine image
    Ariane Lang

    The Effects Of Crohn's Disease On The Body

    Crohn's is an inflammatory bowel disease that can affect not only the digestive tract but other parts of the body. Here's what you should know.
    Read More
  • Person eating different foods
    Roseline Akpa

    Lesser-Known Eating Disorders You Should Know About

    You are probably familiar with anorexia and bulimia, but several other conditions also involve disordered eating. Here are the ones you may not have heard of.
    Read More
  • woman sighing looking at smartphone
    Melissa Szaro

    Signs Your Screen Time Could Be Making You Sick

    With so much screen time it's no wonder people are feeling sick. Do you know how much screen time you have per day? Here's some signs you shouldn't ignore.
    Read More
  • Woman blowing her nose
    Meredith Cooper

    Unexpected Common Triggers Of Indoor Allergies

    Allergies can be a pain, and they are something you may suffer from all year, even if you're spending most of your time indoors. Here are some inside allergens.
    Read More
  • woman migraine work
    Ziba Redif

    Tips For Managing Migraine Attacks At Work

    Migraines can be debilitating under any circumstance, but especially at work. If you need to combat a migraine while you're on the job, here are some tips.
    Read More
  • Family enjoying the winter outdoors
    Lauren O'Connor

    Simple Tips For Staying Healthy Over The Holidays

    Keeping up with the momentum of holiday cheer can impact sleep habits, diet, and stress levels. Here are some tips for staying healthy over the holidays.
    Read More
  • image of the female reproductive system
    Anthony Crutcher

    Researchers Believe This Is When Cervical Cancer Could Become A Thing Of The Past

    Cancer seems unavoidable, and while today that may be, in the future, it may not. A new study predicts how and when cervical cancer will no longer be an issue.
    Read More
  • the eye illustration
    Sandra Langel

    Eye Strain Explained: Causes, Symptoms, And Treatments

    Here's what you need to know about the causes, symptoms and treatments for eye strain.
    Read More
  • woman with red arm spots
    David Oscar

    Red Spots Explained: Causes, Symptoms, And Treatments

    Red spots on your skin can be caused by a host of issues. Here, we've outlined many causes, symptoms and treatments.
    Read More
  • A closeup of pink eye
    Marica Laing

    Pink Eye Vs Stye: What's The Difference?

    Pink eye and styes are two common eye infections that share a few similar symptoms. The causes for each are different and treatment varies for both conditions.
    Read More
  • Woman holding her belly
    Jennifer Co

    What Does It Mean When You Have Cramps But No Period?

    Cramps are a common symptom of menstruation, but they can also arise from other causes. Here are some of the reasons you may have cramps outside of your period.
    Read More
  • person pouring coffee into cup
    Jay Wilson

    Health Myths You Should Stop Believing About Coffee

    There's a swirl of negative health claims around coffee, some as old as time -- but how many of them are true? As it turns out, not that many.
    Read More
  • vitamin pills spelling out the word vitamin
    Jody Braverman

    All The Major Side Effects Of Vitamin Supplements Explained

    Vitamin supplements can come with lots of different side effects. Keep reading to get all the details.
    Read More
  • exhausted young woman resting after workout
    Robert Iafelice

    Why Lactic Acid Is Actually Good For You

    Have you ever wondered what lactic acid is and what it does? Well, it's good for you -- and we'll tell you why.
    Read More
  • Trainer helping man lift dumbbells
    Hannah Gordon

    The Best Exercises For People With Chronic Pain

    Learn how exercise can help with chronic pain, as well as which types of exercise have been shown to be beneficial for different forms of chronic pain.
    Read More
  • clay image of small and large intestines
    Melissa Szaro

    Exercises To Help Ease Your Crohn's Disease Symptoms

    Crohn's disease can severely impact quality of life, but some lifestyle choices like regular exercise can help manage symptoms. Here are a few workouts to try.
    Read More
  • tired woman with head on desk
    Jay Wilson

    Medical Reasons You Could Be Tired All The Time

    Sometimes, the fatigue you're feeling isn't because of something you're doing; it may be a medical condition that needs addressing. Here are some examples.
    Read More
  • Deer tick sitting on a leaf with child's legs in the background
    Robin Zabiegalski

    Myths You Should Stop Believing About Lyme Disease

    Lyme disease is a mysterious and often misunderstood condition. We're here to dispel some myths you should stop believing about Lyme.
    Read More
  • apple fitness on apple watch
    Amy Boyington

    How To Use The Apple Fitness App Without An Apple Watch

    There are a few ways Apple has made it easier to use the Fitness app, even if you don't want to spend money on an Apple Watch. Read this to learn more.
    Read More
  • man holding sore elbow
    Jody Braverman

    7 Exercises To Help Ease Tennis Elbow Pain

    Simple exercises can help relieve tennis elbow pain. Check with your doctor first to make sure you're dealing with tennis elbow and not something else.
    Read More
  • Woman with sinus headache
    Felicia Lee

    Sinus Headache Explained: Causes, Symptoms, And Treatments

    Nothing can ruin your day like a sinus headache, that achy pain behind your face caused by mucus buildup in your sinuses. Here's what you need to know.
    Read More
  • knee pain
    Sandra Langel

    Warning Signs From Your Knees You Shouldn't Ignore

    Your knees take on a lot of hard work. That's why it's super important to take care of them -- and to listen to any warning signs they're giving you.
    Read More
  • Dan Churchill smiling holding peach
    Melissa Szaro

    Dan Churchill, Aka The Healthy Chef, On Healthy Eating And A Sustainable Way To Feed Families - Exclusive Interview

    Chef, author, and restaurant owner Dan Churchill discusses healthy eating and the work he's doing with City Harvest to feed families and promote sustainability.
    Read More
  • woman peering at packaged meat from fridge
    Ginny Smith

    Best By Dates On Food Explained

    Okay, so you've always wondered about the "best buy" dates on food packaging, right? Well, read on to discover the truth behind these confusing date stamps.
    Read More
  • Woman with sciatic nerve pain
    Sabika Hassan

    How To Ease Sciatic Nerve Pain At Home

    Sciatica is a condition that causes severe inflammation or aches due to pressure on the sciatic nerve. These are some of the remedies you can try at home.
    Read More
  • man with strong abs
    Jay Wilson

    The Best Standing Ab Exercises To Strengthen Your Core

    Did you know you can work your ab muscles with standing exercises? It's true! Come on, let's go work on your core!
    Read More
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