Celebrity Trainer Erin Oprea Tells All About Jana Kramer's Workout - Exclusive
Erin Oprea knows how to get you in shape. She spoke to HealthDigest about Jana Kramer's workout regimen.
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Dr. Jeff Andrews On How To Protect Yourself And Your Loved Ones From COVID - Exclusive
Dr. Jeff Andrews understands that COVID hasn't gone away. He spoke to HealthDigest about how to best protect yourself from the virus. -
What Happens To Your Body When You Start Taking Whey Protein
A popular supplement among gym-goers, whey protein has come steadily into the mainstream -- but what does it actually do for your body? Read on to find out. -
BrainHQ's Dr. Henry Mahncke On How Parenthood Changes The Brains Of New Dads Versus New Moms - Exclusive
Neuroscientist Dr. Henry Mahncke discussed how parenthood permanently changes the brain and how this occurs differently in mothers and fathers. -
Plus-Size Model And Influencer Catie Li Talks Overcoming Body Image Issues - Exclusive
Catie Li may be a successful plus-size model and designer, but she has still had insecurities about her body. She revealed how she faced body image issues. -
Dr. Michael Blaivas Of Anavasi Diagnostics On What To Expect After Taking Paxlovid For COVID - Exclusive
Dr. Michael Blaivas of Anavasi Diagnostics explained what Paxlovid is, how it works, and what you can expect if you take it as part of a treatment for COVID. -
Anorexia Nervosa Explained: Causes, Symptoms, And Treatments
Anorexia nervosa is an eating disorder that can cause life-threatening complications. Here's everything you need to know about the disorder. -
Dr. Annette Giangiacomo Explains How She Provides Eye Care With Orbis' Flying Eye Hospital - Exclusive
Dr. Annette Giangiacomo discussed her work with Orbis' Flying Eye Hospital and shared how they bring care and training to communities around the world. -
CrossFit Athlete Kelsea Hellyar On Competition And Mixing Business With Fitness - Exclusive Interview
Professional CrossFit athlete Kelsea Hellyar discussed her peak performance tips, her work with Constantly Varied Gear, and why she loves CrossFit so much. -
Anavasi Diagnostics Chief Medical Officer Dr. Michael Blaivas On Paxlovid And Rebounds - Exclusive Interview
Paxlovid is now available to treat COVID infections, but what should you know about it? Dr. Michael Blaivas spoke to Health Digest with the important details. -
Neuroscientist Dr. Henry Mahncke Describes How Fatherhood Affects The Brain And Body - Exclusive Interview
Dr. Henry Mahncke discussed how becoming a father affects the brain and the body, how parents' interactions with a child shape each of them, and more. -
Musician & Filmmaker Jacob Sartorius Reveals How The Wim Hof Method Changed His Life - Exclusive Interview
Jacob Sartorius has a specific tool in his back pocket for health. He spoke to Health Digest about utilizing the Wim Hof Method. -
Plus-Size Model Catie Li On How She Changed Her Relationship To Food And Fitness - Exclusive
Plus-size model Catie Li learned a lot about food and fitness after trying to use both for weight loss when she was younger. This is why she changed her habits. -
Dr. Jeff Andrews On The Importance Of Testing For COVID - Exclusive
Dr. Jeff Andrews of BD Integrated Diagnostic Solutions discussed the importance of COVID testing and what you should do if you get a positive test result. -
Binge Drinking On Weekends May Seem Harmless, But Experts Warn Against It
While it may seem like binge drinking on occasion is no biggie, researchers reveal some surprising statistics that it could negatively impact our health. -
Healthcare Tech Expert Joshua Di Frances On How Technology Can Provide Personalized Treatments - Exclusive
Joshua Di Frances understands that treatments should be individualized. He spoke to Health Digest about how LG NOVA can contribute to personalized healthcare. -
Celebrity Trainer Erin Oprea On The Biggest Mistake People Make While Working Out - Exclusive
If you want to look like ripped celebrities, personal trainer to the stars Erin Oprea says to watch out for this one big mistake during your workouts. -
Plus-Size Model And Fashion Designer Catie Li On Size-Inclusiveness, Body Image, And More - Exclusive Interview
Model and fashion designer Catie Li discussed size-inclusivity in the fashion industry, body image, changing her relationship with food and fitness, and more. -
Everything You Wanted To Know About Electrolytes
Here's what you need to know about electrolytes: Why they're important for much more than rehydration, what happens if you have too much of them, and more. -
7 Foods To Eat And 7 Foods To Avoid For Gout
For those with gout, diet is a huge part of managing the condition and minimizing painful attacks. Here are some foods to eat, and some to avoid. -
Scary Symptoms That Aren't As Serious As You Think
Symptoms like headache, chest pain, forgetfulness, and eye twitching can be linked to serious conditions - but they aren't always as scary as they seem. -
Dr. John Dobak Explains Why Regular Skin Checkups Are Essential For Melanoma Diagnosis - Exclusive
DermTech founder Dr. John Dobak discussed what to expect at a regular skin checkup and their importance in the early diagnosis and treatment of melanoma. -
Is Homemade Formula Safe? NJ Poison Control's Dr. Diane Calello Issues Warnings - Exclusive
Dr. Diane Calello of New Jersey Poison Control warned about the dangers of using homemade formula as an alternative during the baby formula shortage. -
Dr. Jeff Andrews Talks About The Rising COVID Cases And How To Stay Safe - Exclusive Interview
Dr. Jeff Andrews, the Medical Affairs Vice President at BD Integrated Diagnostics Solutions, discussed the rise in COVID cases and ways people can stay safe. -
Stretches You Should Do Before Working Out
You know that exercise is important for your health, but are you adequately prepping your body for your workout? Here are the stretches you should be doing. -
NJ Poison Control Center's Dr. Diane Calello On What To Feed Your Baby If You Can't Find Baby Formula - Exclusive
Dr. Diane Calello of the New Jersey Poison Control Center discussed what parents lacking baby formula can feed infants instead of homemade formula recipes. -
Chronic Illness Expert Dr. Joseph Trunzo Explains What We Do And Don't Know About Long COVID - Exclusive
Millions of people around the world are dealing with Long COVID and there's still so many unanswered questions but Dr. Joseph Trunzo provides some hope.
