Pro CrossFit athlete Kelsea Hellyar discussed the mental aspects of peak performance and how she keeps herself both mentally and physically ready for her work.
For many years, HIIT has been a buzzword in the fitness industry. Read on to learn everything you need to know about HIIT workouts and how to design your own.
Justin Bieber was recently diagnosed with Ramsay Hunt syndrome. Speech pathologist Marta Korytkowska shared what this could mean for the rest of his career.
If you're looking to add weight for either health or aesthetic reasons, you can accomplish this by adding some healthy foods to your diet. Read to learn more.
Summer is tick season, increasing the risk of bites and potential tick-borne illnesses. Dr. Thomas Mather shared some strategies for avoiding tick bites.
Musician and influencer Jacob Sartorius discussed managing his anxiety and depression and shared a message for anyone struggling with their mental health.
If a red, itchy, or unsightly rash has erupted on your skin, you're probably eager to learn the cause and how you can get rid of it. We've got the scoop.
Dr. Michael Blaivas of Anavasi Diagnostics shared what happens when you take Paxlovid for COVID treatment and discussed precautions about using the medication.
Dr. Jeff Andrews of BD Integrated Diagnostics Solutions discussed the difference between at-home COVID tests, including their processing times and reliability.
CrossFit athlete Kelsea Hellyar discussed how she came to work for Constantly Varied Gear and why its mission of inclusion is so important for fitness.
Musician and filmmaker Jacob Sartorius opened up about the technique that helps manage his anxiety and depression without using prescription medications.
OB-GYN and medical advisor for Natalist Dr. Kenosha Gleaton shared her experience with infertility and her advice for people who are trying to conceive.