Pro Boxer Kollins Ezekh On How To Fuel Your Workouts With A Vegan Diet - Exclusive
Plant-based boxer Kollins Ezekh shared how he maintains a vegan diet while getting enough protein to fuel peak performance during demanding workouts.
-
-
The Foodie Dietitian Kara Lydon Explains The Intuitive Eating Approach - Exclusive
Kara Lydon, nutritionist and blogger behind The Foodie Dietitian, explained what intuitive eating is and why it's a good approach to a healthy lifestyle. -
Otolaryngologist Dr. David Godin On Resources For Families Affected By Craniofacial Conditions - Exclusive
Otolaryngologist and surgeon Dr. David Godin shared the resources families can consult if a family member has been diagnosed with a craniofacial condition. -
Everything You Need To Know About Asthma Inhalers
Inhalers are commonly prescribed to help those with asthma prevent or treat attacks. Here's everything you need to know about this medication delivery system. -
Myths You Should Stop Believing About Epilepsy
A neurological disease that causes seizures, epilepsy is often a misunderstood condition. Read on to learn about the epilepsy myths you should stop believing. -
Brad Pitt's Prosopagnosia Explained
Brad Pitt's difficulty recognizing faces has caused him considerable discomfort over the years. Apparently, that's common among people with prosopagnosia. -
Dr. Emiliana Simon-Thomas Shares Why Joy Is Critical For Your Health - Exclusive
Psychologist Dr. Emiliana Simon-Thomas shared why joy is important to both our physical and mental health and how we can cultivate more joy in our lives. -
Eat These Foods If You Need More Vitamin B
Vitamin B is essential for giving us energy and helping our bodies perform vital functions. If you need more vitamin B in your diet, here's what you should eat. -
Pro Athlete And Fitness Trainer Kari Pearce Explains How You Can Get Fit With 10-Minute Workouts - Exclusive
Professional athlete and trainer Kari Pearce explained how a 10-minute workout can get results and how she designed her fitness programs along those lines. -
IVF Specialist Dr. John Zhang On What Fertility Treatments May Look Like In A Post-Roe World - Exclusive
Dr. John Zhang of New Hope Fertility discussed how IVF treatments may need to change after the overturn of Roe v. Wade and what options are currently available. -
Binge Eating Disorder Explained: Causes, Symptoms, And Treatments
Binge eating disorder is one of the most common eating disorders in the U.S. Here's a more in-depth look into its symptoms, etiology, and treatment approaches. -
Kristin Chenoweth Shares How Botox For Chronic Migraines Changed Her Life - Exclusive
Broadway star Kristin Chenoweth shared how talking with her doctor and finding Botox for chronic migraine as a treatment option changed her life. -
7 Foods To Eat And 7 To Avoid For Vertigo
Vertigo can occur for a variety of reasons, some more serious than others. And certain foods can either help mitigate or worsen your vertigo. -
Dr. Jackie Of Married To Medicine On What To Do After Receiving A Cancer Diagnosis - Exclusive
Dr. Jackie Walters of "Married to Medicine" shared her advice for anyone who has received a cancer diagnosis and is looking for what to do next. -
Plant-Based Boxer And Personal Trainer Kollins Ezekh On Training For Peak Performance - Exclusive Interview
Boxer and celebrity personal trainer Kollins Ezekh shared how training for peak performance while living a plant-based lifestyle is possible. -
Myths You Should Stop Believing About Your Skin
Your skin is the largest organ on your body, so it's vital to know how to care for it. But certain myths might be harming your efforts. Read on for the scoop. -
What Happens To Your Body When You Drink Rum Every Night
What does rum have that other drinks don't? And is it a good idea to drink it before bedtime? Here's what happens to your body when you drink rum every night. -
Dr. David Sanchez Talks About The Future Of COVID Boosters - Exclusive
While discussing everything COVID boosters in an interview, Dr. David Sanchez revealed more about what we can expect in the future regarding more vaccines. -
Dr. Emiliana Simon-Thomas Discusses How The Documentary Mission: JOY Inspired The BIG JOY Project - Exclusive
Psychologist Dr. Emiliana Simon-Thomas shared how the documentary "Mission: JOY" inspired her latest research about happiness, The BIG JOY Project. -
Exercises You Should Be Doing If You Are Going Through Menopause
Exercise is particularly important during menopause to control weight and manage symptoms. Here are some of the best exercises you can do during "the change." -
Registered Dietitian Kara Lydon Shares How You Can Still Enjoy Dairy If You're Lactose Intolerant - Exclusive
Registered dietitian and blogger Kara Lydon shared her advice for adding more dairy to your daily diet even if you have a lactose intolerance. -
Audiologist Dr. Hope Lanter On How To Protect Your Hearing At Summer Events - Exclusive
Audiologist Dr. Hope Lanter explained how many activities can damage your hearing and shared how you can protect yourself while having fun this summer. -
Otolaryngologist Dr. David Godin Shares His Expertise On Craniofacial Conditions - Exclusive Interview
Otolaryngologist and head and neck surgeon Dr. David Godin explained different craniofacial conditions, their risk factors, and resources for support. -
Therapist Sarah Harte Offers Coping Strategies To Women Under Stress After The Overturn Of Roe V. Wade - Exclusive
Therapist Sarah Harte discussed the mental health impacts of overturning Roe v. Wade and shared coping strategies for people under stress after the decision. -
Pro Gymnast, CrossFitter, And Trainer Kari Pearce On Efficient Workouts For Maximum Results - Exclusive Interview
Kari Pearce has a workout for everyone. The CrossFit athlete told Health Digest how you can redesign your body with a very simple adjustment. -
Fertility Specialist Dr. John Zhang Explains How The Overturn Of Roe V. Wade Will Impact IVF - Exclusive
Fertility specialist Dr. John Zhang explained the potential impact of the overturn of Roe v. Wade on IVF treatments and parents who rely on them to conceive. -
The Best And Worst Juices For Your Health
There are juices on the market that can truly be beneficial for your health. However, there are others that aren't quite as good, and can even be harmful.
