Hyperthyroidism can be brought about by a variety of conditions. You can prevent your body from developing it by knowing which foods to eat and which to avoid.
Weight Watchers appointed its first celebrity spokesperson, Lynn Redgrave, in 1983. Since then, many A-listers have dropped serious weight on the popular diet.
There are numerous types of sunscreen made for different uses, skin types, and sun sensitivity needs. This guide will help you understand the various SPF terms.
Although wrinkles are a natural part of aging, habits and environmental factors can contribute to premature fine lines. Here are some habits to be aware of.
Vitamin D is needed to support your muscles, bones, nerves, and immune system. It even helps absorb other certain nutrients, which are impacted when deficient.
Most people understand that antioxidants are a good thing and that foods high in antioxidants are healthy, but there's probably plenty you don't yet know.
Weightlifting can compliment any fitness plan. However, you'll want to guard against the most common mistakes made by new and seasoned weightlifters alike.
Acetaminophen has become many people's chosen remedy to help ward off headaches or relieve pain. However, taking too much can wreak havoc on your body.
Keeping lice out of your life requires knowing how they operate. Go ahead and give your scalp a preemptive itch -- it's time to explore their whole lousy story.
Professional athlete and trainer Kari Pearce explained what active rest is and why taking rest days is an essential part of living a fit, healthy lifestyle.
Vlogger and TikTok star Josh Herbert shared how he prepared for his first-ever Ironman Triathlon and how the experience has changed his regular fitness routine.
Celebrity esthetician and skincare specialist Elina Fedotova discussed how to keep your skin in top shape this summer, including care routines for skin health.
Dr. Jackie Walters of "Married to Medicine" shared why sunscreen is essential and shared a tip for remembering to put it on before you leave the house.
Research shows that your blood type can affect your health (for better or for worse), and in some ways we're only starting to understand. Let's take a look.
Though hot flashes can happen because of different medical conditions, they are quite common during menopause. Here are some foods that can help prevent them.
The autoimmune protocol (AIP) diet is meant to reduce intestinal and systemic inflammation and modify the body's immune response. Here's what you need to know.