Co-Founder Of Seed Health, Raja Dhir, Talks About The Gut-Brain Connection - Exclusive Interview
Co-founder of Seed Health Raja Dhir discussed his work in creating solutions from the latest microbial research and explained the gut-brain connection.
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Trainer Frankie Alvarado's Secrets To Helping His Celebrity Clients Build Better Booties - Exclusive
Certified trainer and TikTok fitness sensation Frankie Alvarado shared his tips and favorite exercises for helping his celebrity clients build their booties. -
Primary Care Physician Dr. Nora Lansen On Creating Health Equity With Virtual Care - Exclusive
Dr. Nora Lansen discussed the importance of regular primary care visits and explained how virtual care is making healthcare easier and more equitable. -
Flavored Waters That Are Actually Good For You
Flavored waters are everywhere you look these days, but it can be tricky to distinguish the healthy ones from the ones crammed full of sugar and additives. -
What Happens To Your Body When You Drink Soy Milk Every Day
There's a wide variety of soy milk options on the market. But even the most basic ones have been the subject of debate. What happens when you drink them daily? -
Kate Hudson's Weight Loss Explained
After a frustrating start, Kate Hudson worked off her stubborn postpartum pounds, but only after giving herself the time and space to make sustainable changes. -
Stretches You Should Never Do During Your Workout
While a good stretch can limber up your muscles and facilitate good blood circulation, a bad stretch may have some pretty negative consequences for your body. -
Celebrity Esthetician Elina Fedotova Talks Summertime Skincare - Exclusive Interview
Celebrity esthetician and skincare specialist Elina Fedotova discussed how to keep your skin in top shape this summer, including care routines for skin health. -
Peachgainz Founder Frankie Alvarado's Tips For Building A Better Booty Without Going To The Gym - Exclusive
Fitness influencer and certified trainer Frankie Alvarado shared his best tips and essential exercises for building the perfect booty without going to the gym. -
Kelly Hughes Talks Motherhood And Her Post-Childbirth Health Scare - Exclusive
Model Kelly Hughes revealed her C-section scar on the cover of "Sports Illustrated." She shared about her post-childbirth health scare and enjoying mom life. -
Things You Should Never Do While Fasting
As with any alteration to diet and lifestyle, fasting comes with its own set of health considerations. Here are some things you should never do while fasting. -
Bipolar Disorder Explained: Causes, Symptoms, And Treatments
Bipolar disorder is a mental health condition affecting about six million Americans. Here's everything you need to know about how it. -
The Challenge Competitor Mark Long Talks His Best Fitness Tips And Staying In Shape At 51 - Exclusive Interview
Mark Long, long-time competitor on "The Challenge" and its spin-offs, discussed how he's stayed in shape as he's aged and shared his best fitness tips. -
The Best Exercises To Get Rid Of Love Handles
If you're looking to reduce the pudge around your midsection, we've got your back. Read on for the best exercises to tackle your love handles. -
The Best Way To Remember To Put On Sunscreen, According To Married To Medicine's Dr. Jackie - Exclusive
Dr. Jackie Walters of "Married to Medicine" shared why sunscreen is essential and shared a tip for remembering to put it on before you leave the house. -
Dr. Nora Lansen On Holistic Primary Care, Doctor-Patient Relationships, And Mental Health - Exclusive Interview
Primary care physician Dr. Nora Lansen discussed the importance of the doctor-patient relationship, accessible healthcare, and the impacts of mental health. -
Fitness Specialist Kari Pearce On Why A Strong Core Is The Key To Fitness - Exclusive
Pro CrossFitter and personal trainer Kari Pearce revealed why a strong core is the key to better fitness and how her workouts build strength faster. -
What Really Happens When You Brush Your Teeth Every Day
You've probably heard the advice to brush your teeth twice daily, every day. But what does this actually do for your teeth and body? Read on to find out. -
Registered Dietitian Kara Lydon Reveals The Biggest Misconception She Hears About Dieting - Exclusive
Registered dietitian and blogger for The Foodie Dietitian Kara Lydon explained the biggest misconceptions about dieting and what approach she prefers instead. -
Otolaryngologist Dr. David Godin On The Craniofacial Conditions That Affect Babies And Kids In The U.S. - Exclusive
Otolaryngologist and surgeon Dr. David Godin shared his expertise on different types of craniofacial conditions, including risk factors and support resources. -
COPD Explained: Causes, Symptoms, And Treatments
Early COPD diagnosis and treatment are crucial to long-term health and well-being. Read this to understand the disease's causes, symptoms, and treatments. -
Boxer And Trainer Kollins Ezekh Reveals How To Train For Peak Performance - Exclusive
Plant-based boxer and celebrity trainer Kollins Ezekh weighed in on the differences between strength, cardio, and sport-specific training for peak performance. -
Certified Trainer Frankie Alvarado Shares Fitness Tips And The Secrets To A Better Booty - Exclusive Interview
Certified trainer and TikTok fitness sensation Frankie Alvarado gave a preview of his app, Peachgainz, and shared the secrets to sculpting the perfect booty. -
Macular Degeneration Explained: Causes, Symptoms, And Treatments
Many conditions can cause vision loss or even blindness, and age-related macular degeneration (AMD) is one of the most common. Here's what we know about it. -
Everything You Wanted To Know About CPAP Machines
CPAP machines are used by people with sleep apnea to keep their airways open during the night. Here's everything you should know about this equipment. -
Trainer Kari Pearce Explains Why You Need To Add Active Rest Into Your Workout Program - Exclusive
Professional athlete and trainer Kari Pearce explained what active rest is and why taking rest days is an essential part of living a fit, healthy lifestyle. -
Unexpected Foods That Contain High Fructose Corn Syrup
You may want to avoid high fructose corn syrup, but you may not know that it sneaks into an abundance of food items. Here are some you may not expect.
