7 Foods To Eat And 7 To Avoid When Going Through Chemotherapy
When undergoing chemotherapy, it's important that your nutrition supports healing and helps keep your body strong. Here are some foods to eat and avoid.
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Everything You Wanted To Know About Serotonin
You've probably heard of serotonin as one of the body's feel-good chemicals, but it's involved in numerous functions. Here's everything you need to know. -
Can Antibiotics Affect Your Ability To Exercise?
You may have been prescribed antibiotics at some point in your life. But did you know it can impact your fitness routine? Here's what the science says. -
The Unexpected Way You Might Be Able To Reduce Your Chances Of Developing Dementia
The prospect of developing some form of dementia is terrifying as we get older. Recent research suggests there are strategies that might help fend it off. -
Fatigue Explained: Causes, Symptoms, And Treatments
The causes of daily fatigue range from minor to more serious. But in most cases, there are things you can try to improve your daily energy levels over time. -
6 Foods To Eat And 6 To Avoid When You Have Hyperthyroidism
Hyperthyroidism can be brought about by a variety of conditions. You can prevent your body from developing it by knowing which foods to eat and which to avoid. -
When You Have A Stroke, This Is What Happens To Your Body
Have you ever wondered what happens to your body during a stroke? Well, it can be a lot. Read on for important information about stroke symptoms and your body. -
Popular Medications With Dangerous Side Effects
Medications can cure or ease certain health conditions, and help us feel better. But sometimes they come with serious side effects. Read on to learn more. -
14 Foods To Avoid If You Have A Soy Allergy
A staple ingredient in many dishes, you'll find soy pretty much anywhere. That's why it's important to know which foods to avoid if you have a soy allergy. -
Warning Signs From Your Liver That You Shouldn't Ignore
The liver is one of the hardest working parts of your body, so damage to the organ is a serious matter. Read on to learn what warning signs to look out for. -
Things You Might Not Know About Irregular Periods
Periods that occur less than 21 days or more than 35 days apart could be a sign of a menstrual problem. Here's what you might not know about irregular periods. -
13 Things You Can Do To Get Better Sleep When You're Sick
Having trouble getting better sleep when you're sick? Here are some of the top methods to get a restful snooze when you're feeling under the weather. -
Everything You Should Know Before Freezing Your Eggs
Reproductive health and family planning look a little different for everyone. Thus, egg freezing may not be the right solution for every woman. -
Exercises Every Woman Needs In Her Fitness Routine
Exercise is definitely good for everybody, but if you're a woman, some workouts may be particularly valuable for your health. Learn more here. -
Monkeypox Explained: Everything You Need To Know
Twelve countries including the U.S. have reported cases of monkeypox. We've rounded up here everything you should know about this viral disease. -
You Might Have High-Functioning Depression If This Happens To You
"High-functioning depression" is not an official clinical diagnosis. Here are some of the signs and symptoms that you might be dealing with it. -
Heartburn Explained: Causes, Symptoms, And Treatments
Even though it's called heartburn, it has nothing to do with heart disease. However, some symptoms might be similar to those of a heart attack. -
The Best Exercises For Leg Pain
Feeling a little sore or achy in your legs? There are a number of exercises that can help stretch and strengthen your muscles. Read on to learn more. -
When You Have An Allergic Reaction, This Is What Happens To Your Body
There are many different types of allergic reactions, with a wide range of severity. This is what happens to your body when you have an allergic reaction. -
Myths You Should Stop Believing About Men's Health
When it comes to men's health, there's a lot of misinformation circling out there. We're here to clarify the which myths you can stop believing. -
The Best Exercises That Will Strengthen Your Back
Are you overwhelmed with figuring out how to exercise your back? Here's our list of the best exercises to make your back strong. Read on for all the deets. -
Everything You Need To Know About Fiber
If you've been told to increase your fiber intake, you may wonder what exactly fiber does in the body and why its so important. We've got the scoop here. -
The Science Of The Myers-Briggs Personality Types Explained
The Myers-Briggs test has become a popular personality framework for both individual and business use, but what's the actual science behind it? Find out here. -
Unexpected Foods That Contain Dairy
Few food products have as complicated a reputation as those made with dairy. And in various forms, dairy can show up in the most unexpected foods. -
Psoriasis Explained: Causes, Symptoms, And Treatments
Psoriasis is an autoimmune condition that causes inflammation in the body. Here's everything experts know about its causes, symptoms, and treatment methods. -
What Happens To Your Body When You Wear A Face Mask All Day
The COVID-19 pandemic has made mask-wearing a common part of life, but what happens to your body when you wear a mask for a long time? We have the scoop. -
Everything You Need To Know About F45 Fitness
F45 Fitness has become a global exercise phenomenon, but what's the hype really about, and what's so special about this gym? We've got the scoop.
