Symptoms Of Alcohol Withdrawal Explained
Alcohol withdrawal can rear its ugly head in many ways. Here's what happens to your body and brain as they undergo various changes during alcohol withdrawal.
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What Are The Health Benefits Of Jicama?
Have you heard of jicama? Related to the potato, jicama is rich in vitamins, can provide hydration, and may even lower your risk for some health conditions. -
What To Expect When You Go To The Hospital For A Severe Asthma Attack
If you or a loved one has asthma, you understand how frightening asthma attacks can be. Here's what to expect if you're hospitalized for asthma treatment. -
6 Foods To Eat And 6 To Avoid While Breastfeeding
If you're breastfeeding you might wonder about foods to eat and foods to avoid for the health of your baby. Read on, because we've got a great list of both. -
When You Get A Piercing, This Is What Happens To Your Body
Many people have piercings for self-expression or other reasons, but what does getting these piercings actually do to your body? Find out here. -
Raja Dhir, Co-CEO Of Seed Health, Explains The Gut-Brain Connection And How It Affects Mental Health - Exclusive
Co-founder and Co-CEO of Seed Health Raja Dhir explained the physiological gut-brain connection and the impacts this has on mental health and health research. -
13 Signs You Are Taking Too Many Prescriptions
Taking five or more prescription medications is called polypharmacy, and it can have severe consequences. Here are signs you are taking too many prescriptions. -
Psychologist & Holocaust Survivor Dr. Edith Eger On Recovering From Trauma And Finding Joy - Exclusive Interview
Psychologist Dr. Edith Eger discussed surviving the Holocaust, how she rediscovered joy, and how she hopes her new course will help others' mental health. -
Things About Bodily Functions You Might Not Know
Have you ever wondered why you sneeze, or what purpose dreaming serves? We dug into the functions that help your body to keep ticking -- read on to learn more. -
Physical Therapist Dr. Stephanie Wakeman Explains The Importance Of Functional Movement - Exclusive
Dr. Stephanie Wakeman is an expert in functional movement. She spoke to Health Digest about the importance of injury prevention and healing. -
Psychedelic Water CEO Pankaj Gogia Talks About The Future Of Psychedelics - Exclusive
The CEO of Psychedelic Water told Health Digest what we can expect for the future of psychedelics. -
The Real Effects Owning A Pet Has On Your Body
Many domesticated animals bring us joy and peace of mind. But some of the effects owning a pet has on your body and brain might actually surprise you. -
Celebrity Esthetician Elina Fedotova Describes How Your Diet Can Affect Your Skin - Exclusive
How can your diet affect your skin? Elina Fedotova spoke to Health Digest and told us how you can be what you eat. -
Warning Signs From Your Feet You Shouldn't Ignore
Many bodily sensations are normal and short-lived, but sometimes they can indicate a bigger problem. Here are signs to watch our for in your feet. -
What You Don't Know About Silent Endometriosis
Silent endometriosis is an asymptomatic version of the disease, in which the only sign may be recurring infertility. Read on to learn more. -
The Best Exercises You Can Do To Strengthen Your Forearms
Given that the forearms aren't most people's priorities when working out, they can often be forgotten about. Here are some of the best forearm exercises. -
CEO Of Ketamine Wellness Centers Kevin Nicholson Discusses Ketamine Therapy - Exclusive Interview
RN and CEO of Ketamine Wellness Centers Kevin Nicholson talked about their partnership with the VA and how ketamine can help treat mental health conditions. -
Certified Trainer Frankie Alvarado Says You Don't Need To Diet To Sculpt The Perfect Booty - Exclusive
Frankie Alvarado has the secret to not getting miserable with your diet. He told Health Digest how you can sculpt a perfect booty without cutting calories.+ -
Raja Dhir, Co-Founder Of Seed Health, Shares How To Support Your Gut And Mental Health - Exclusive
Keeping your gut and your brain happy go hand in hand. Dr. Raja Dhir told Health Digest the best way to care for both at the same time. -
Married To Medicine's Dr. Jackie Opens Up About Why She Created Her Own Sunscreen - Exclusive
Dr. Jackie of "Married to Medicine" told us exactly why she decided to get into the sunscreen business and why everyone should be using it. -
Physical Therapist Stephanie Wakeman On Functional Movement, Gait Analysis, And Virtual Physical Therapy - Exclusive
Physical therapy is closer to home than you may think. Physical therapist Stephanie Wakeman told Health Digest about virtual options for improving movement. -
How Mark Long Stays In Competitive Shape At 51 - Exclusive
"The Challenge" competitor and producer Mark Long shared how he keeps in peak physical shape and remains a top competitor on the show at the age of 51. -
CEO Pankaj Gogia Reveals How Psychedelic Water Can Boost Your Mood - Exclusive
Psychedelic Water CEO Pankaj Gogia shared what makes the drink psychoactive and how it allows people to get a positive mood boost in a natural way. -
Signs You May Need Glasses
Your eyes are the key to your sense of sight, so it's a problem if they aren't working right. Here are some signs that you may need glasses to help you see. -
The Best Exercises For Distance Runners
Here are the best exercises that distance runners should be incorporating into their routine. You'll want to be as strong, balanced, and flexible as possible. -
Primary Care Physician Dr. Nora Lansen Explains How Mental And Physical Health Are Linked - Exclusive
Physical and mental health are directly linked, according to Dr. Nora Lansen. She told Health Digest how one can easily affect the other. -
CEO Pankaj Gogia On The Benefits Of Psychedelic Water, A New Psychoactive Herbal Drink - Exclusive Interview
Psychedelic Water CEO Pankaj Gogia discussed destigmatizing psychedelics and shared the multiple benefits of his company's psychoactive herbal drink.
