What Happens To Your Body When You Wear A Face Mask All Day
The COVID-19 pandemic has made mask-wearing a common part of life, but what happens to your body when you wear a mask for a long time? We have the scoop.
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Your Skin Can Reveal Some Surprising Things About Your Health
Your skin is the largest of the dozens of organs that make up the human body, and it can reveal some surprising things about your health.
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What Happens To Your Body When You Eat Bread Every Day
Before you reach for a slice, read on to learn how eating bread daily affects your physical and mental health.
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If Your Back Hurts All The Time, This Is Probably Why
If you don't know the cause of your back pain, it's much harder to effectively treat. Here's a look at some of the most common causes of back pain.
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The Truth About Nutrisystem
Thinking about giving Nutrisystem a go? Just because it worked for Marie Osmond doesn't necessarily mean it'll work for you. Here's the truth behind the diet.
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Common Health Myths That Are Actually True
Let's take a look at some of the most prevalent "myths" tales that are actually true. Spoiler: An apple a day may actually keep the doctor away.
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When You Use The Elliptical Every Day, This Is What Happens
Whether you already have a daily elliptical routine in place or are considering starting one, here's what you should know about the piece of gym equipment.
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Mistakes You Never Realized You Were Making In The Shower
Showering is not exactly a fine art. Still, there are plenty of common blunders people make while getting clean.
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Health Symptoms Men Should Never Ignore
Although men tend to meet with doctors less frequently and visit emergency rooms less often than women, there are many health symptoms they should never ignore.
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Is Planet Fitness Gym Right For You?
How do you determine if Planet Fitness Gym is just right for you and your fitness goals? Here's everything you need to know about the popular gym chain.
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Surprising Physical Traits In Women That Are Irresistible To Men
While looks aren't everything, physical characteristics have an awful lot to do with initial attraction. These physical traits in women are irresistible to men.
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Winter Allergies: Everything You Need To Know
Health Digest spoke with the experts to get the info you need to identify indoor allergens, reduce their presence, and improve the symptoms of winter allergies.
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Everything You Need To Know Before Getting A Tattoo
Once taboo, tattoos have since transcended into the mainstream. If you're considering getting inked for the first time, here's everything you need to know.
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Everything You Need To Know About Coconut Oil
Science is still a little divided over coconut oil, so it's smart to get the full picture before you decide to make it a daily addition to your diet.
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Your Body Shape Can Reveal Some Surprising Things About Your Health
Your body shape doesn't change based on diet or exercise, but it can still reveal some surprising things about your health.
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Everything You Should Know About Blood Clots
An estimated 900,000 people experience blood clots each year. Perhaps even more alarming, as many as 100,000 people die from them annually.
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Actors Who Put Their Health In Danger For Movie Roles
It's easy to forget how much actors risk for movie roles. From Anne Hathaway to Matthew McConaughey, these actors seriously put their health in danger on set.
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Myths About Intuitive Eating You Can Stop Believing
Here's what the experts and evidence have to say about intuitive eating, and the myths you can finally stop believing.
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If You're Bloated All The Time, This Is Probably Why
If you're feeling bloated all the time, you know all too well the misery of stomach pain and gas. But what's actually behind these frustrating symptoms?
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Strange Things That Happen To Your Body In The Spring
Your body -- from your head to your hair to your very hormones respond to spring's annual return -- even if you don't realize it. Read this to find out how.
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What Every Woman Secretly Does To Their Body But Would Never Admit
Check out what experts and women have to say about common, secretive habits — from plucking certain hairs to how often women really shower.
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Everything You Need To Know About Allergic Asthma
As implied by the name, allergic asthma is asthma triggered by allergens. Here's everything you need to know about this type of asthma.
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When You Drink Energy Drinks Every Day, This Is What Happens
Whether you need an extra push in sports or at the library, you may drink a lot of energy drinks. But what happens if you drink them every day? Find out now.
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IBS Explained: Causes, Symptoms, And Treatments
If you have frequent unpleasant digestive symptoms, you might have IBS. Read on to learn about the causes, symptoms, and treatments for this condition.
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Sleep Apnea Explained: Causes, Symptoms, And Treatments
Sleep apnea is a common disorder -- but you may not even know you have it. Read on for everything you need to know about its causes, symptoms, and treatment.
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7 Foods To Eat And 7 To Avoid If You Get Migraines
Migraines can be triggered by a number of factors, including your diet. Read on to learn which foods to eat, and which to avoid, if you suffer from migraines.
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When You Eat Too Much Candy, This Is What Happens To You
Indulging in sweets every so often won't affect your overall health, but it can be easy to go overboard. Here's what happens when you overeat candy.
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