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Sleep apnea is a common disorder -- but you may not even know you have it. Read on for everything you need to know about its causes, symptoms, and treatment.

Migraines can be triggered by a number of factors, including your diet. Read on to learn which foods to eat, and which to avoid, if you suffer from migraines.

Indulging in sweets every so often won't affect your overall health, but it can be easy to go overboard. Here's what happens when you overeat candy.

You know protein is an essential part of our diet, but what does it do for the body, what are the best sources, and how much do you need? Read on for the scoop.

Most magnesium deficiencies are undiagnosed. Here's everything you need to know about magnesium, so that you can make sure you're getting enough of it.

Research shows that breast cancer is the most common type of cancer. Here are some common foods to eat (and some to avoid) to improve your breast health.

Failure to address a UTI can have serious complications. Here's everything you need to know about UTIs: why they happen, their symptoms, and how to treat them.

One of the best and easiest ways to prevent clogged arteries is to incorporate certain foods into your diet. Here are some of the top options.

Hydroxycut claims to be America's number one weight loss supplement, having sold over 100 million bottles. Read on to learn more about Hydroxycut.

There is no cure for Parkinson's disease at this time, and it can affect everyone differently. Here are some foods that PD patients should eat (and avoid).

Certain foods may help reduce asthma symptoms, while others may worsen them. Here are some common foods you should eat (and some to avoid) if you have asthma.

It's possible that you've been caring for your teeth the wrong way. Here are some mistakes you didn't realize you were making with your oral health.

Aside from your back surgery going well, your recovery time is also crucial. Preparing adequately for it will help you get better faster and more comfortably.

Binge eating disorder is one of the most common eating disorders in the U.S. Here's a more in-depth look into its symptoms, etiology, and treatment approaches.

While sunscreen is the most obvious measure you can take to protect your skin, it may not be enough to avoid sun poisoning. Here's everything you need to know.

Most of us relegate ice cream to the occasional treat, but what would happen to your body if you ate it every day? Read on to find out.

For men, vitamin and supplement needs will vary depending on their age and health concerns. Here are 14 of the most important ones to consume daily.

As with any alteration to diet and lifestyle, fasting comes with its own set of health considerations. Here are some things you should never do while fasting.

When you feel like you're craving sugar, you might actually need something else. Try swapping the sugar for some of these better-for-you options.

Want to give your metabolism a boost, but don't want to go on a super-strict diet? It can be as simple as incorporating a few new habits into your lifestyle.

Many breathing exercises can be used to help release tension. Here are some science-backed breathing exercises that can help prevent and fend off anxiety.

Many interesting things can happen to a man's body when he shaves his head. Some will require his attention on a regular basis; others are good to keep in mind.

Alcohol can enhance any person's evening out, but it can also create unwanted consequences in their body. Here are a few of alcohol's effects on drinkers.

We all know that maintaining a healthy weight is important. Our list of popular diets, ranked worst to best, may help you decide which one is best for you.

After starring as Iceman in "Top Gun," Doc Holliday in "Tombstone," and the Dark Knight himself in "Batman Forever," Val. Kilmer was diagnosed with cancer.

There's never been a better time to pick up a pair of dumbbells. But if you've never embarked on strength training before, where do you even begin?

Chances are you know someone who has diabetes, or you have diabetes yourself. Here's everything you need to know before getting an insulin pump.