Features - Health Digest

Lisa Pawlak

The Truth About Quest Nutrition

While you shouldn't necessarily make protein bars your go-to snack, they can have nutritional value. What does that mean for a Quest bar? Read on to find out.

Jay Wilson

Things That Will Actually Help To Strengthen Your Teeth

Healthy teeth are affected by our daily choices. Here are some basic, easy things you can incorporate into your lifestyle to keep them strong and healthy.

Lana Barhum

Foods You Probably Didn't Realize Weren't Gluten Free

If you're allergic to gluten, you'll want to avoid it -- but sometimes that's difficult. Here are some foods you probably didn't realize weren't gluten free.

Lauren Cahn

Body Parts That Humans Don't Actually Need Anymore

Beneath our skin are body parts that were vital for survival for the earliest species of human, but which now play little to no part in human survival.

Rick Chillot

When You're In Love, This Is What Happens To Your Body

Whether you're lovesick, crushing on someone new, or once bitten/twice shy, there's no question that Cupid's arrow leaves a mark. Read on to find out why.

Rick Chillot

Things You Believe About Your Body That Are Completely False

False beliefs about the human body are nothing new and persist even today. In fact, you probably still believe some myths about your own anatomy.

Jay Wilson

7 Healthy Starbucks Menu Items To Order And 7 To Avoid

Health Digest has done the legwork for you and compiled the healthiest -- and unhealthiest -- Starbucks menu items.

Sandy Masinter

Rosacea Explained: Causes, Symptoms, And Treatments

Does your face constantly appear flushed, irritated, bumpy, or rough? If so, you just might have rosacea.

Lauren Cahn

Meditation Benefits Your Health More Than You Think

It's not known exactly when or why people began to meditate, but we've since learned that meditation benefits our health in more ways than you'd probably think.

Collagen powder in a bowl with a spoon on a leafy background

Christine Byrne

When You Start Taking Collagen, This Is What Happens To Your Body

Collagen supplements are becoming increasingly popular. The question is: What do these supplements actually do?

Kelsie Calderon

Sneaky Signs You're Probably Not As Healthy As You Think

You may consider yourself healthy, but your body may be saying something different. Read on for some sneaky signs that prove you're not as healthy as you think.

Lauren Alexander

Things That Really Work To Reduce The Appearance Of Scars

Treatments for scars can vary from surgical intervention to over-the-counter medication and natural at-home remedies. Here's a look at some that really do work.

Dylan Roche

What Happens To Your Body When You Eat Pasta Every Day

If you're interested in the idea of having pasta every day, here's the rundown on what you should consider and how you should expect your body to react.

dermatologist examining patient's mole on neck

Lauren Cahn

Moles On Each Location Of Your Body Explained

In folklore, moles have been seen as relevant to one's personality, but let's take a look at what moles in various locations may really mean for your health.

Michelle Washmuth

Things You're Doing To Lose Weight That Probably Aren't Working

While some popular weight loss tips may lead to temporary results, many just don't work in the long term. Here's a look at some of the worst offenders.

Brian Good

Here's What You Really Need To Know About Disinfecting Wipes

Disinfecting wipes are quite the invention, but there are a few things you should know before you start using them on everything.

Melissa Szaro

What Happens To Your Body When You Wear A Face Mask All Day

The COVID-19 pandemic has made mask-wearing a common part of life, but what happens to your body when you wear a mask for a long time? We have the scoop.

Lauren Cahn

Your Skin Can Reveal Some Surprising Things About Your Health

Your skin is the largest of the dozens of organs that make up the human body, and it can reveal some surprising things about your health.

AnnaMarie Houlis

What Happens To Your Body When You Eat Bread Every Day

Before you reach for a slice, read on to learn how eating bread daily affects your physical and mental health.

Laura Williams Bustos, MSEd

If Your Back Hurts All The Time, This Is Probably Why

If you don't know the cause of your back pain, it's much harder to effectively treat. Here's a look at some of the most common causes of back pain.

Marie Osmond in front of a Nutrisystem screen

Christine Byrne

The Truth About Nutrisystem

Thinking about giving Nutrisystem a go? Just because it worked for Marie Osmond doesn't necessarily mean it'll work for you. Here's the truth behind the diet.

Meredith Cooper

Common Health Myths That Are Actually True

Let's take a look at some of the most prevalent "myths" tales that are actually true. Spoiler: An apple a day may actually keep the doctor away.

Jay Wilson

When You Use The Elliptical Every Day, This Is What Happens

Whether you already have a daily elliptical routine in place or are considering starting one, here's what you should know about the piece of gym equipment.

Lauren Barth

Mistakes You Never Realized You Were Making In The Shower

Showering is not exactly a fine art. Still, there are plenty of common blunders people make while getting clean.

young man with smiling doctor looking at clipboard

K.M. Langevin

Health Symptoms Men Should Never Ignore

Although men tend to meet with doctors less frequently and visit emergency rooms less often than women, there are many health symptoms they should never ignore.

Donna Sarkar

Is Planet Fitness Gym Right For You?

How do you determine if Planet Fitness Gym is just right for you and your fitness goals? Here's everything you need to know about the popular gym chain.

Kelsie Calderon

Surprising Physical Traits In Women That Are Irresistible To Men

While looks aren't everything, physical characteristics have an awful lot to do with initial attraction. These physical traits in women are irresistible to men.