Features - HealthDigest

Woman in blue turtleneck sweater holding up orange awareness ribbon for Multiple Sclerosis

Karishma Desai

The I'M IN Neurodisparity Fellowship Initiative Aims To Bridge Gaps BIPOC Patients Face - Exclusive Interview

Doctors from the "I'M IN" Neurodisparity Fellowship Initiative explained their goal to reduce the barriers BIPOC patients face to receiving equitable care.

Melissa Szaro

The Diet And Fitness Routine That Fueled Serena Williams' Career

Serena Williams won a total of 23 Gram Slam singles throughout her career, cementing her G.O.A.T. status. Here's the diet and fitness routine that helped her.

Lisabeth Fauble

What Over-The-Counter Meds Can Help Manage Your Chemo Side Effects?

Some prescription and OTC drugs may interact with chemotherapy. But many over-the-counter meds can help manage chemo side effects safely and effectively.

Asian senior man bending to hold painful knee while golfing

Ginny Smith

Everything You Should Know Before Getting Knee Replacement Surgery

Are you getting knee replacement surgery soon? If so, we've got everything you need to know before going under the knife. Read on for all the details.

Nads Willow

How Nutrigenomics Explores Links Between Nutrition And Genes

Have you ever heard of the term nutrigenomics? Well, it's a very interesting topic about genes and nutrition. You might want to brush up on it right here.

Melissa Szaro

Psychologist Dr. Andrew Kahn Shares How To Tell If Your Child Has A Learning Or Thinking Disability - Exclusive

Dr. Andrew Kahn, a psychologist at the nonprofit Understood, describes what parents and teachers can look for as signs a child may have a learning disability.

Different retinol products pictured together

Marica Laing

Everything You Need To Know About Retinoids

Retinoids are often touted as a miracle treatment for acne-prone or aging skin. Before you incorporate retinoids into your routine, here's what you should know.

Jay Wilson

14 Habits That Can Boost Your Metabolism

Want to give your metabolism a boost, but don't want to go on a super-strict diet? It can be as simple as incorporating a few new habits into your lifestyle.

David Oscar

Everything You Need To Know About Kidney Cancer

We've put together a comprehensive list of everything you should know about kidney cancer. Read on for all the details.

Jay Wilson

14 Things You Didn't Realize Could Trigger Psoriasis Flare-Ups

If you have psoriasis, you know that avoiding triggers is a key way of managing the condition. Here are some things that can provoke flares.

Melissa Szaro

Lily Brooks O'Briant On Cancer Activism Work And Her Connection With St. Jude Children's Research Hospital - Exclusive

Lily Brooks O'Briant shared how she got involved with St. Jude Children's Research Hospital and how her activism experiences informed her new Apple TV+ series.

Lauren O'Connor

13 Hip Stretches To Add To Your Workout Routine

Tight hip flexors affect your lumbar spine, adding to your risk of lower back pain. Give your hips some care by adding hip stretches to your workout routine.

Mona Bapat

What Kickboxing Really Does To Your Body

A high-intensity, full-body workout, kickboxing can bring many benefits, but also comes with a few risks. Here's what regular kickboxing will to do your body.

Ziba Redif

The Real Effects Aloe Vera Has On Your Body

Aloe vera's benefits aren't merely anecdotal; studies have shown that the plant is a powerful remedy. Here are its real effects on your body.

Jennifer Co

Everything You Need To Know About Allergic Asthma

As implied by the name, allergic asthma is asthma triggered by allergens. Here's everything you need to know about this type of asthma.

Jay Wilson

Morning Habits That Can Help You Lose Weight

Dietary and lifestyle choices in the morning have a strong bearing on our caloric intake for the rest of the day. These morning habits can help you lose weight.

Alex Czachor

Hyperhidrosis Explained: Causes, Symptoms, And Treatments

Do you sweat a lot? Well, you could have something called hyperhidrosis, which is basically excessive sweating. Keep reading for more details.

Melissa Szaro

Psychologist Dr. Andrew Kahn On Issues That Arise When Neurodivergent Children Live Undiagnosed - Exclusive

Some neurodivergent children can be overlooked and go undiagnosed for years. Dr. Andrew Kahn explains how this leads to further mental health issues.

S.G. Howe

Wellbutrin Explained: Usage, Dosage, And Side Effects

Wellbutrin is a medication often prescribed to treat depressive disorders and for certain other uses. Here's everything you need to know about this drug.

Amy Boyington

13 Health Conditions That Strength Training Can Improve

You might be surprised at everything strength training can do for your body, mind, and health. Here are some health conditions strength training can improve.

Jay Wilson

The Best Exercises You Can Do With Dumbbells

With the massive range of exercises on offer with dumbbells, where do you even start? Here are some of the best exercises you can do with dumbbells.

Donna Pudelwitts

Warning Signs Of Osteoporosis You Should Never Ignore

Osteoporosis is called a "silent disease" that often gives little warning before you begin breaking bones, but here are some signs to look out for.

Meredith Cooper

7 Foods To Eat And 7 To Avoid When Following A Vestibular Migraine Diet

Trigger foods for vestibular migraines can vary from person to person. Here are some foods to eat and to avoid when following a vestibular migraine diet.

Nads Willow

Everything You Wanted To Know About Edible Skincare

Skincare isn't merely about slathering on some moisturizer when you hit a certain age. Here's everything you wanted to know about edible skincare.

Melissa Szaro

Exercises To Help Relieve TMJ Pain

If you have a TMJ disorder causing pain or achiness in your jaw, these exercises and stretches can help relieve soreness and strengthen the area.

Sabika Hassan

What You Should Do If You're At Risk Of Developing Lymphedema

Lymphedema is a painful condition that causes tissue swelling because the lymphatic system cannot drain out lymph. Here's what you can do if you are at risk.

plant foods surrounding words 'anti cancer'

Robert Iafelice

The Unexpected Foods That May Help You Prevent Cancer

Aside from superfoods, here are some foods that are generally not perceived as cancer fighters, but nevertheless possess formidable anti-cancer properties.