What Kickboxing Really Does To Your Body
A high-intensity, full-body workout, kickboxing can bring many benefits, but also comes with a few risks. Here's what regular kickboxing will to do your body.
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The Real Effects Aloe Vera Has On Your Body
Aloe vera's benefits aren't merely anecdotal; studies have shown that the plant is a powerful remedy. Here are its real effects on your body. -
Everything You Need To Know About Allergic Asthma
As implied by the name, allergic asthma is asthma triggered by allergens. Here's everything you need to know about this type of asthma. -
Morning Habits That Can Help You Lose Weight
Dietary and lifestyle choices in the morning have a strong bearing on our caloric intake for the rest of the day. These morning habits can help you lose weight. -
Hyperhidrosis Explained: Causes, Symptoms, And Treatments
Do you sweat a lot? Well, you could have something called hyperhidrosis, which is basically excessive sweating. Keep reading for more details. -
What Happens To Your Body When You Do IVF Treatments
In vitro fertilization (IVF) is an assisted reproductive technology to help those who haven't been able to conceive naturally. Here's what you need to know. -
Wellbutrin Explained: Usage, Dosage, And Side Effects
Wellbutrin is a medication often prescribed to treat depressive disorders and for certain other uses. Here's everything you need to know about this drug. -
13 Health Conditions That Strength Training Can Improve
You might be surprised at everything strength training can do for your body, mind, and health. Here are some health conditions strength training can improve. -
The Best Exercises You Can Do With Dumbbells
With the massive range of exercises on offer with dumbbells, where do you even start? Here are some of the best exercises you can do with dumbbells. -
Warning Signs Of Osteoporosis You Should Never Ignore
Osteoporosis is called a "silent disease" that often gives little warning before you begin breaking bones, but here are some signs to look out for. -
7 Foods To Eat And 7 To Avoid When Following A Vestibular Migraine Diet
Trigger foods for vestibular migraines can vary from person to person. Here are some foods to eat and to avoid when following a vestibular migraine diet. -
Everything You Wanted To Know About Edible Skincare
Skincare isn't merely about slathering on some moisturizer when you hit a certain age. Here's everything you wanted to know about edible skincare. -
Exercises To Help Relieve TMJ Pain
If you have a TMJ disorder causing pain or achiness in your jaw, these exercises and stretches can help relieve soreness and strengthen the area. -
Yeast Infections Explained: Causes, Symptoms, And Treatments
While yeast infections are not dangerous, they certainly are inconvenient, upsetting, and sometimes painful. Here are their causes, symptoms, and treatments. -
What You Should Do If You're At Risk Of Developing Lymphedema
Lymphedema is a painful condition that causes tissue swelling because the lymphatic system cannot drain out lymph. Here's what you can do if you are at risk. -
The Unexpected Foods That May Help You Prevent Cancer
Aside from superfoods, here are some foods that are generally not perceived as cancer fighters, but nevertheless possess formidable anti-cancer properties. -
13 Foods You Should Never Eat Past The Expiration Date
Playing with fire around old, expired food can leave you burnt pretty quick. Here are some foods that you should never eat past the expiration date. -
Signs Your Supplements Aren't Actually Working
There are signs that indicate your supplements aren't doing what they need to. Here, we've put together some of the signs you should pay attention to. -
13 Signs You're On The Wrong Birth Control
If your birth control is causing issues for your health or life, it's time to find a new method. Here are some signs that you're on the wrong birth control. -
The Healthiest Brands Of Yogurt You Can Eat
Yogurt is versatile and can be tasty and nutritious, but not all yogurts are created equal. We've rounded up a list of the healthiest brands to look for. -
14 Reasons You May Have Painful Urination
Pain during urination can indicate a number of possible health conditions that range in seriousness. Here's what you need to know. -
11 Signs Of An Ulcer You Should Never Ignore
Ulcers are sores affecting your digestive tract, and are often very treatable if caught early. Here are the signs you should look out for. -
Myths You Should Stop Believing About Mental Health
False narratives about mental health reinforce stigma and prevent people from seeking out much-needed support. Here are some common myths about mental health. -
7 Foods To Eat And 7 To Avoid For Eczema
Managing eczema is a day-to-day endeavor for millions of people across the country. Here's a list of foods that are on and off the menu if you have eczema. -
Myths You Should Stop Believing About Women's Health
When it comes to women's health, there's helpful information you should pay attention to. And not-so-helpful myths you should ignore. -
Signs You Might Be Headed Toward Early Menopause
Though menopause typically happens around age 51, there are women who experience it earlier. Here are the signs of early or premature menopause. -
14 Tips To Help You Get Through A Workout When It's Hot Out
Exercising in the heat can bring health benefits, but can also be uncomfortable and risky. Here are our top tips for exercising safely in the heat.
