14 Foods You Should Eat To Boost Your Keratin Levels
You can help boost your keratin levels by eating different types of food that support your body's ability to produce and synthesize it. Here are 14 examples.
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7 Foods To Eat And 7 To Avoid For Psoriasis
Experts haven't discovered a cure for psoriasis yet. However, there are options for managing the condition, including eating and avoiding certain foods. -
Everything You Need To Know About Shellfish Allergies
Shellfish allergy is among the eight most common food allergies in the United States. Here's everything you need to know about shellfish allergies. -
Everything You Wanted To Know About Sciatica
So you've got sciatica pain and want to know more about it? No worries, we've got your back. Read on for all the details about sciatica and treatment. -
7 Foods To Eat And 7 To Avoid If You Have Graves' Disease
Doctors have a number of methods to medically treat Graves' disease, but an important way to manage the symptoms is by eating (and avoiding) certain foods. -
Everything You Should Know About Hormone Therapy For Trans Men
For trans men making a medical transition, hormone therapy may be a treatment option they want to pursue. Here's everything to know about the process. -
What You Need To Know About Migraine Cocktails
When a migraine strikes, a migraine cocktail may be one of your options. Here's what you need to know about migraine cocktails before you take them. -
Prednisone Explained: Usage, Doses, And Side Effects
You might have heard of the medication Prednisone, but have you ever wondered what exactly it does to your body? No worries, we've got the answers right here. -
What You Should Do When You Wake Up With A Stiff Neck
What do we do when we're faced with a stiff, aching neck after waking up? How do we best treat it, and how can we figure out why our neck is so sore? -
Things You Never Knew About Type 2 Diabetes
Millions of Americans have diabetes, and of those 90% have type 2. Here's everything you might not know about this health condition. -
Dr. Luis Manrique-Trujillo On Barriers And Disparities Latinx MS Patients Face - Exclusive
Dr. Luis Manrique-Trujillo spoke to Health Digest about the obstacles facing LatinX patients with MS. -
Popular Protein Bar Brands, Ranked Worst To Best
Need a quick snack on the go or a protein boost for your workout? Protein bars are convenient, but not all are made equal. Here's our list from worst to best. -
Tips For People Who Wear Contacts
With these simple tips, you can be sure you're wearing your contact lenses safely, prolonging their lifespan, and keeping your eyes healthy, too. -
Everything You Need To Know Before Getting An Insulin Pump
Chances are you know someone who has diabetes, or you have diabetes yourself. Here's everything you need to know before getting an insulin pump. -
Everything You Need To Know About Cystic Fibrosis
Cystic fibrosis is a hereditary genetic condition that will have considerable effects on the health of someone who has it. Here's everything you need to know. -
14 Workout Moves That Target Your Quads
The quads are used in pretty much every major movement our body does, from walking to kicking. Here are some of the best exercises to target those muscles. -
What You Need To Know About Severe Asthma
Asthma can be scary. Fortunately, there are several things you can do to help control the condition. Here's what you need to know about severe asthma. -
Tonsillitis Explained: Causes, Symptoms, And Treatments
Tonsillitis is a common infection, particularly among children. Thus, it is critical to understand its causes, common symptoms, and potential complications. -
When You're Constipated, This Is What Happens To Your Body
Although pretty much everyone knows what constipation feels like, not all of us know why it happens -- or what's really going on in the body when it happens. -
11 Ways To Improve Insulin Sensitivity
There's good news when it comes to improving your insulin sensitivity. Read on for all the details. -
12 Best Foods To Eat To Get Rid Of And Prevent Hormonal Acne
If you have hormonal acne, eating foods that can help prevent and calm down hormonal flares may help the condition. Here are some foods you should target. -
What To Expect When Going To A Reformer Pilates Class
You may be familiar with traditional Pilates classes, but have you heard of reformer Pilates? Discover what to expect from a reformer Pilates class. -
Epilepsy Explained: Causes, Symptoms, And Treatments
Epilepsy is a disorder in which the electrical signaling in the brain is disrupted, causing repeated seizures. Here are its causes, symptoms, and treatments. -
Everything You Need To Know About Getting A Hysterectomy
By age 60, one in three women will get a hysterectomy. Here's everything you need to know about this procedure. -
7 Foods To Eat And 7 To Avoid For Breast Health
Research shows that breast cancer is the most common type of cancer. Here are some common foods to eat (and some to avoid) to improve your breast health. -
10 Foods And Drinks That Are Natural Diuretics
While some medications are diuretics, there are also many natural substances -- i.e., foods and drinks -- that can have a diuretic effect. Here are a few. -
14 Things You Didn't Realize Were Hurting Your Lungs
You probably know that pollution and smoking can negatively impact your lungs, but some things that hurt your lungs may surprise you. Read on for more.
