Why You Should Avoid Drinking Water After Eating Fruits
Similar to claims suggesting that there's an ideal time of day to eat fruit, there's also a belief that drinking water after meals could disrupt digestion.
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What Happens To Your Body When You Are Constipated
While constipation is typically not serious for most people, having less frequent or incomplete bowel movements can cause uncomfortable symptoms. -
Weight Loss Tips You Should Ignore
Questionable weight loss tips have been around for centuries, and there have been some real doozies. Here are a few popular ones you should think twice about. -
Breast Cancer In Men Explained: Causes, Symptoms, And Treatments
Did you know that men get breast cancer? Here, we've explained the types of breast cancer, symptoms to watch for, and treatments. Read on to get the facts. -
Cymbalta Explained: Usage, Dosage, And Side Effects
Ever hear of the drug Cymbalta? Well, we're explaining everything about this medication right here. Read on for all the deets. -
Frozen Shoulder Explained: Causes, Symptoms, And Treatments
If you're over 40 and have pain and limited motion in your shoulder, you may have frozen shoulder. Read on to learn what you need to know about this condition. -
7 Reasons To Request A Mammogram
There are several different scenarios where you should request getting a mammogram prior to turning 45. Here are some of the most significant reasons to do so. -
Signs Of Metabolic Syndrome You Shouldn't Ignore
Metabolic syndrome is a group of several risk factors that occur together and raise the risk of heart disease, stroke, and type 2 diabetes. Here are its signs. -
Stretches You Should Be Adding To Your Daily Routine
Stretching is vital to keep your body limber and maintain flexibility and motion. Here are some stretches you can do daily to keep your body in tip-top shape. -
These Medications Could Be Causing Your Dry Mouth
Dry mouth is a prevalent oral health issue involving dysfunctional salivary glands. Here are some of the kinds of medications that can cause it. -
Cystic Acne Explained: Causes, Symptoms, And Treatments
Acne can be a physical and mental challenge. Here, we've outlined what exactly cystic acne is, its causes, symptoms, and treatments. -
Everything You Should Know About Hormone Therapy For Transwomen
Hormone therapy looks different for every trans girl and trans woman. Here's everything you should know. -
13 Unexpected Causes Of Vitamin D Deficiency
Vitamin D deficiency has been linked to bone and brain diseases and metabolic and immune disorders. Here are some unexpected causes of vitamin D deficiency. -
Simple Ways To Lower Your Triglyceride Levels
High triglyceride levels can lead to serious heart problems and other health conditions. Here are some helpful strategies to help you lower your triglycerides. -
14 Foods To Eat For Fresh Breath
Worried about bad breath ruining your day? Here are some of the best foods you can incorporate into your daily diet to help you combat halitosis. -
The Best Yoga Poses To Try If You Have Chronic Migraines
You might not know this, but yoga can help alleviate migraine pain. Here are some of the best yoga poses you can do for chronic migraines. -
Narcissistic Personality Disorder Explained
Have you ever heard of narcissistic personality disorder? Well, it's a real thing. And we're here to explain it all to you. -
The Best Exercises To Try If You Have Osteoporosis
There are plenty of exercises that are well suited for people who have osteoporosis. Here are all of the best exercises to try if you have the condition. -
How To Treat Different Types Of Acne Scars
Acne symptoms may include cystic lesions, whiteheads, pimples, nodules, and small red tender bumps. Some of these symptoms are mild, while others are severe. -
15 Podcasts To Listen To For Tips On Healthy Eating
We've rounded up our favorite podcasts with varied approaches to healthy eating. One thing they have in common: They're all reliable sources of information. -
Signs You Should See A Spine Specialist
Most people experience back pain in their lifetime, but while some pain can be dealt with at home, these symptoms indicate you should see a specialist. -
6 Foods To Eat And 6 To Avoid If You Have A Leaky Gut
Bloating, gas, cramps, and fatigue may result from a condition called leaky gut. Here are some foods you should eat (and avoid) to improve your gut health. -
The Best Exercises For Scoliosis
You might think that those who suffer from scoliosis can't exercise. But that's not true. In fact, the right exercises can be super beneficial. -
11 Breathing Exercises That Help Quell Anxiety
Many breathing exercises can be used to help release tension. Here are some science-backed breathing exercises that can help prevent and fend off anxiety. -
13 Foods To Eat For Healthier Eyes
The food we eat affects our health, including that of our eyes. To help protect against eye diseases and vision loss, consider adding these foods to your plate. -
HPV Explained: Causes, Symptoms, And Treatments
Anyone who is sexually active or has had genital contact with another person can get infected with HPV. Learn more about its symptoms, causes, and treatments. -
Herpes Explained: Causes, Symptoms, And Treatments
Have you ever wondered what causes herpes and what are the signs you might have it? Not to worry, because we've got all that info. here, including treatments.
