Over the decades, Richard Simmons' journey from Beverly Hills fitness instructor to colorful celebrity health icon has been documented in numerous photographs.
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Some celebrities over 40 years of age have opted to get a hysterectomy. Women who are thinking of getting this common procedure can learn a lot from them.
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While physical health is often a priority for people in their 50s, mental wellness tends to take a backseat. That's not the case for these celebs, though.
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There are many iconic (albeit ridiculous) fitness catchphrases from the 1980s that have survived to the present day, but do they hold up to modern scrutiny?
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With their differing views, it's unsurprising that there are Boomer dieting cliches that get under the Millennial generation's skin. We share a few of them.
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Exercise icons of the '70s, including this group of celebrities, were far ahead of their time, popularizing a diverse range of workout styles.
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Seemingly immune to aging, Anne Hathaway's lovely looks (a product of mindful health and beauty habits) have been captured in photographs since the early 2000s.
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As it turns out, the generational divide between baby boomers and millennials extends even to fitness practices, including how to lose fat and gain muscle.
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Decades ago, going vegetarian or vegan had negative connotations. Still, these '70s stars adopted meat-free lifestyles for health reasons and personal beliefs.
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Many celebrities haven't shied away from talking about why they decided to have children later in life, as well as the effect this decision had on their health.
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There were many celebrities who were on Weight Watchers in the 1990s and early aughts, too, and we've got the side-by-side photos to prove it!
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The decision to dissolve a filler is never a light one to make. But for some celebrities, the removal procedure left them visibly healthier and happier.
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Unfortunately, many celebrities have regretted their veneers due to how they affected their health. Here's what some have gone on the record to reveal.
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Adopting lifestyle changes to improve your health following a diagnosis isn't easy. But these celebrities from the '70s and '80s did it for their well-being.
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Due to its associated health benefits, the Mediterranean diet has become the diet of choice for many celebrities, including some who are above 40 years of age.
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Over the years, several male stars have opened up about the challenges of quitting smoking. These photos show them before and after they stopped.
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Whether due to the pressure of looking perpetually youthful or the demands of their profession, many celebrities tried Botox for a time, but have since stopped.
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A number of Hollywood stars have opened up in recent years about limiting their sugar intake, for reasons ranging from blood sugar management to weight loss.
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There is wisdom in abstaining from alcohol consumption, as evidenced by these photos and stories of male celebrities who have decided to go alcohol-free.
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Ryan Seacrest's physical transformation over the years has turned him into a role model for men's health. As these photos show, he's serious with his workouts.
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For better and for worse, celebrities have been influencing the public's attitudes and awareness about cancer, including many stars from '80s TV series.
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Whether through tanning beds or exposure to natural sunlight, it's not unheard of for celebrities to chase that sun-kissed glow. But some have regrets about it.
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Many female celebrities over 50 have been open about their workout routines, and these side-by-side photos prove that they are reaping the benefits.
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It's not easy being the Princess of Wales, especially if you're navigating serious health issues. These are five times the public has shamed Kate Middleton.
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Since her rise to stardom during her "Gilmore Girls" days, Melissa McCarthy has been on a health journey that her fans (and Hollywood!) have witnessed.
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Oprah Winfrey's very public struggle with weight loss was the subject of much unwelcome commentary over the years. Those words shaped her outlook on her health.
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More and more people, including the female stars in these before and after photos, are ditching alcohol and seeing improvements in their health and wellness.
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