These 9 Fruits Have An Unexpected Effect On Your Cholesterol
Nutritionists recommend adding fruits to your diet to enjoy their benefits. Some fruits in particular can have an unexpected effect on your cholesterol levels.
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10 Fruits That Can Lower Cholesterol And Blood Pressure At The Same Time
Adding fruits to your diet can yield important health benefits. Certain fruits may help with high cholesterol levels, as well as keeping blood pressure low. -
When You Eat 50 Grams Of Protein At Every Meal, This Is What Happens To Your Body
There's an increased amount of emphasis placed on regular protein consumption for better health. But should you aim to eat 50 grams of protein per meal? -
9 Life Experiences That Increase Your Early Death Risk
There are certain behaviors that we associate with a higher risk of death. But there are also common life experiences that can affect your early death risk. -
When Your Partner Cheats On You, This Is What Happens To Your Body
When infidelity finds its way into a relationship, the damage goes beyond emotional pain. A partner who has been cheated on may experience bodily changes. -
Underrated Sleep Hacks That Will Have You Drifting Off In No Time
If you're somone who has trouble going to sleep, you've probably tried searching for one of those viral sleep hacks. Some underrated ones really work. -
The 7 Warning Signs Of Bone Cancer You Shouldn't Ignore
Although rare, bone cancer is a serious health concern that affects thousands of people annually. Knowing the early warning signs can help you catch it early. -
Healthy Habits That Can Help Lower Your High Cholesterol In 30 Days
Having high cholesterol levels can lead to a plethora of health problems. If you're aiming to lower your cholesterol within a month, there are simple ways. -
The 3 Best Beverages To Take Ibuprofen With (And The 3 Worst)
There are certain beverages that may be advantageous to take alongside ibuprofen. However, there are also drinks that you shouldn't pair with the popular NSAID. -
The Healthiest Cheeses You Can Eat (And Surprising Benefits Of Each)
Not all cheeses are created equal. As it turns out, there are certain types of this popular dairy food that may offer you some unique health benefits. -
10 Egg Health Myths We Thought Were True But Aren't
Eggs are an ever-popular food, so it's not surprising that there are a lot of misconceptions about them. It's time to crack some of these myths wide open. -
7 Unexpected Risks Of Eating Avocado (Especially If You Have These Medical Conditions)
In terms of their taste and nutritional value, you can rarely go wrong with avocados. However, there are certain cases where you'd want to avoid eating them. -
When You Stop Eating Peanut Butter, This Is What Happens To Your Body
Can you imagine what it would be like if you decided, one day, to totally eliminate peanut butter from your diet? It may affect your body in shocking ways. -
The Biggest Celebrity Health Rumors That Turned Out To Be True
So many stories about celebrities hit mainstream media that it's hard to filter what's true from what isn't. But these health rumors turned out to be real. -
TMI Celebrity Health Confessions You Should Actually Pay Attention To
Celebrities overshare a lot of things, which shouldn't really shock anyone at this point. But some stars have health-related confessions worth taking note of. -
13 Sleep Mistakes That Can Increase Your Early Death Risk
Your sleep habits dictate a lot about your health, from your immune defenses to how well you can function. They can also affect your early death risk. -
Politicians With Questionable Personal Hygiene Habits
Politicians tend to be treated like celebrities, with the public having considerable interest in their personal lives. But what about their hygiene habits? -
12 Natural Remedies That Work According To Doctors
Given the sheer number of fake "cures" out there, it's easy to be skeptical about natural remedies. But there's scientific evidence that some of them do work. -
When You Eat Sourdough Bread Every Day, This Is What Happens To Your Body
Aside from being tasty, sourdough bread is the bread of choice for many due to its purported health benefits. But what would happen if you eat it every day? -
Diet Mistakes That Increase Your Risk Of Early Death
Being mindful of your dietary preferences and practices plays a massive role in reducing your risk of dying early, as there are some crucial mistakes to avoid. -
Ibuprofen Has An Unexpected Effect On These Body Parts And Functions
As one of the world's most popular painkillers, it's no surprise that ibuprofen's potential side effects have been the subject of many research efforts. -
Strange Things That Happen To The Body At The End Of Life
As death looms, a person becomes more likely to experience peculiar symptoms and changes in their body. These affect every aspect of their life and functions. -
9 Beverages That Can Naturally Lower Your High Cholesterol
Worried about your high cholesterol levels? There are ways to bring down your cholesterol without medication, such as adding these beverages to your diet. -
Rare Health Conditions You Probably Didn't Know Exist
As the name implies, rare health conditions affect a relatively smaller chunk of the global population. However, this doesn't mean that they should be ignored. -
9 Medications You Should Avoid Taking Before Going To Sleep
As it turns out, certain medications can have adverse effects on the quality of your sleep. If you take them close to bedtime, you may not get adequate rest. -
Strange Things That Happen To Your Body When You Eat Alone Every Day
People who choose to eat alone every day have different reasons for doing so. But this seemingly simple choice can actually have surprising health effects. -
The Most Embarrassing Medical Conditions That Can And Can't Be Cured
There are some medical conditions that may make you feel too embarrassed to see a doctor about. Some of these can be cured or treated; others must be managed.
