Strange Things You Didn't Know Helped You Burn Calories
When you think of burning calories, you might picture an intense workout. However, there are some far stranger ways that help your body burn extra calories.
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Foods That Can Do Strange Things To Your Body
Here's a look at several foods that do some seriously strange things to your body -- from changing the color of your urine to changing the scent of your skin.
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What Happens To Your Body When You Drink Diet Coke Every Day
"Sugar-free" is not as consequence-free as some may believe. Diet Coke and similar sodas can wreak havoc on your body if consumed on a regular basis.
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Yoga Poses To Help Ease Bloating
Bloating can be a common issue for a lot of people. So grab your mat, because it's time to show that bloated feeling the door with these key yoga poses.
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When You Take Magnesium Glycinate Every Day, This Is What Happens To Your Body
There are a number of reasons why you may consider adding magnesium glycinate to your daily routine. But taking this supplement every day can affect your body.
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Things That Happen To Your Body After You Turn 40
Turning 40 is a big milestone, and it may bring some changes to your life and body along with it. Read on to get the scoop on what to expect.
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When You Stop Eating Meat, This Is What Happens To Your Body
While it's safe to say that burgers, hot dogs, and barbecues are in no danger of disappearing overnight, fewer people are eating meat on a regular basis.
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What Happens To Your Body When You Drink Soda Every Day
With a global industry expected to be worth over $394 billion by the end of 2021, soda's going nowhere. But, let's face it. It's not exactly good for you.
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Strange Health Products From The Past You Don't See Anymore
We've lined up some of the most fascinating, repulsive, and straight-up wild health and medical products from the past. Take a look.
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Strange Things That Happen To Your Body In The Summer
Your body adapts and changes when the weather gets hotter come summer. And some of the things that occur when the mercury rises could seriously surprise you.
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Strange Ways Your Birth Month Can Affect Your Health
Have you ever wondered what your birth month says about you? Specifically, about your health? Here are the strange ways your birth month can affect your health.
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Tricks You Need To Try To Get Rid Of Headaches
If you've got a headache and are tired of popping over-the-counter medications to treat your pain, here's some alternative tricks to try.
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Can TSA Body Scanners Affect Your Health?
TSA body scanners have become a ubiquitous part of air travel in the U.S. But could they pose risks to certain groups of people? We asked an expert to explain.
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10 Risky Cholesterol Mistakes To Avoid If You're Over 50
When you're above 50 years of age, there are certain things you must avoid doing for your health. Some of these practices can have effects on your cholesterol.
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Low-Fat Ways To Make Your Scrambled Eggs Even Fluffier
Craving fluffier scrambled eggs, but want to go easy on the fat for your waistline's sake? Fret not, because an expert recommended some low-fat techniques.
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What You Probably Didn't Know About Intuitive Eating
Intuitive eating is a rebellion against the "toxic" diet mentality that's permeated our culture for decades. Here are some things that you should know about it.
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When You Stop Drinking Wine, This Is What Happens To Your Body
For many folks, a glass of wine offers a welcome respite from a stressful day. But if you take it out of your diet, your body can change in certain ways.
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The Unexpected Origins Of Human Fingernails - From Claws To Nails
Despite the utility of our fingernails, our ancient ancestors did not have them. Instead, they had claws. So, how did claws end up evolving into fingernails?
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What Happens To Your Body When You Do Arm Workouts Every Day
What happens if you were to do workouts focused on a single body part every day? Specifically, what if you were to do arm workouts daily?
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When You Only Eat Fruit Every Day, This Is What Happens To You
Fruitarianism is one of the most restrictive diets. When you only eat fruit every day, there are many potential health repercussions that should be considered.
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Foods You Should Eat When You're Feeling Sick
Not eating when you're sick can prolong the illness because your body won't have the energy it needs to mount an effective immune response.
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What Happens To Your Body When You Use The Treadmill Every Day
It's important to form good habits when using a treadmill every day. While there are tons of health benefits using this machine, there are also some pitfalls.
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When You Do Burpees Every Day, This Is What Happens
Whether you want to smash a record of your own, or are simply looking to get more fit overall, this is what actually happens when you do burpees every day.
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What Happens To Your Body When You Drink Water Every Day
Try your best to drink enough water each day, and you just might find yourself reaping these benefits.
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When You Stop Eating Dairy, This Is What Happens To Your Body
Dairy is as ubiquitous as the air we breathe and, for many people, dairy products make up a large part of their diet. It's been a staple for thousands of years.
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What Really Happens To Your Body When You Get A Sunburn
What's happening in your body when you get a sunburn? Health Digest spoke with experts to find out and help you avoid unnecessary sun damage in the future.
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Things You Can Do To Manage Your Food Cravings
Though food cravings are easily solved for some, for others they can dominate thoughts and life. Here are some things you can do to manage those cravings.
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