What does Scott Jurek feast on before a big race starts? The ultramarathon champion told Health Digest what's on his menu before approaching the startling line.
Olive Garden excels in terms of convenience and flavor. Luckily, it's possible to eat healthy there as well; you just have to know which menu options to choose.
A mental health crisis isn't a medical diagnosis, and doesn't refer to a specific mental illness or fixed set of symptoms. Here's how it affects your body.
Raynaud's syndrome is a condition in which small blood vessels constrict in response to cold or stress. Learn about its causes, symptoms, and treatment
If you're seeking to create more wellness in your home, you're not alone. We've got some essentials for you -- these things will help you develop your space.
No doubt, calories can be a conundrum. Just a little information goes a long way. Here, we unpack the myths about calories to make them, uh, more digestible.
If you have rheumatoid arthritis (RA), traveling may be difficult. Here are some ways that can help make your next trip a bit less stressful and more pleasant.
Longtime "Star Trek" star and director Jonathan Frakes shared the story of his brother's pancreatic cancer diagnosis and his work for greater awareness.
While some of the medicines we have today are derived from those substances, a lot of them are also synthetically produced. One example is methotrexate.
Managing leftovers properly in your household can be a simple way to do your part in reducing food waste, which could have a positive impact on your budget.
If you have a herniated disc, you don't have to stop exercising altogether, but there are some moves you're going to want to avoid until you've recovered.
Occasional overeating is usually not a cause for concern, but what if you find yourself gorging on the regular? Here's what happens when you regularly overeat.
What people might at first write off as a pimple sometimes turns out to be a cold sore. These blisters like to appear on the lips and overstay their welcome.