Alton Brown shared his tips for dealing with daylight savings time, improving sleep quality and brain health, and more in an exclusive interview.
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Clinical psychologist Dr. Joseph Trunzo is an expert on how chronic illness affects mental health. He discussed how long COVID is similarly impacting people.
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Before you channel your inner Scrooge, scowl, and say "Bah, humbug!": here are 12 ways to cope with holiday overwhelm, to help you end the season with a smile.
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Andi Dorfman, who starred on Season 10 of "The Bachelorette," told Health Digest how she got into running and her tips for adding it to your cardio routine.
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Diabetes affects millions of Americans and can be difficult to manage. Here are the mistakes you could be making if you have diabetes.
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There was once a time when fat was the great scourge of the nutrition world, but how times change. These days, it's all about carbs.
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If you are considering going makeup-free and au natural instead, well, you may be onto something. This is what you can expect once you stop wearing cosmetics.
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Do all your body parts need as much care? You may be washing some parts of your body a little too much, which can lead to some fairly unpleasant side effects.
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Reality star Andi Dorfman discussed her love for running, training for the NYC Half Marathon with her fiancé, her running app and third book, and more.
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Suitable for beginners, barre workouts are low-impact and rely on isometric contractions. Here's what will happen if you do them every day.
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Taking a shower can be a relaxing experience or feel like yet another daily chore. But what would happen if you actually stopped showering? Here's a look.
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Men and women are vulnerable to a lot of the same health conditions. However, they can affect the sexes in different ways, making diagnosis and treatment hard.
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Tramadol is a synthetic opioid medication commonly prescribed for pain relief. Here's what you should know about its uses, dosage, and side effects.
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Losartan is a type of drug that can help control blood pressure and keep it within range. Here's what you need to know about its usage, doses, and side effects.
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Teeth staining is an unfortunate part of life. Keep your smile on track by knowing the foods you should eat (and avoid) to keep your teeth bright and white.
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Athlete's foot is common in developed countries. Whatever type of athlete's foot you may have, there are some things that can worsen your symptoms.
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Since many vitamins can be purchased over the counter and thus do not have to be prescribed by a medical professional, it's easy to make some mistakes.
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If you were paying attention back in 2005, you may know a bit about bird flu (or avian influenza). Here's everything you need to know about the 2022 strain.
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Actress Karen Grassle rose to fame in the "Little House on the Prairie" series. Since then, Grassle has ventured into other projects -- both on- and off-screen.
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Our culture's idea of what eating disorders are can be fraught with many misconceptions and stereotypes. If left unchecked, they could become life-threatening.
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We rounded up all of the information you need to know about acupuncture. Armed with this knowledge, we hope you can decide whether or not it is right for you.
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Your skin is your largest organ, so be good to it. Want to know where to start? Here are a few products to avoid putting on your skin.
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Brooke Burke shared the simple tip that entices both her and her celebrity fitness clients to remember to drink more water throughout the day.
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When shin splints strike, how do we deal with them? Let's take a look at the best exercises you can do to relieve shin pain or even prevent shin splints.
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Damage to your liver can cause it to scar, reducing function and eventually leading to a condition known as cirrhosis of the liver. Here's what you should know.
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Nail fungus (onychomycosis) is responsible for at least half of all nail diseases. Learn about the causes, symptoms, treatments, and prevention of nail fungus.
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Although whiskey may not be the cure-all it was touted to be centuries ago, it still has some proven health benefits.
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