Features - Health Digest

Nick Jonas at the premiere of "Jumanji: The Next Level"

Meredith Cooper

Nick Jonas' History With Diabetes Explained

When Nick Jonas was diagnosed with diabetes, he started down a path filled with challenges but also opportunities to inspire and help others.

Lauren Cahn

When You Have High Cholesterol, This Is What Happens To Your Body

If you have high cholesterol, you may wonder what that means for your health. Read on to learn what happens to your body when you have high cholesterol.

Ally Arcuri

Dangerous Mistakes You're Making With Exercise Equipment

When using exercise equipment, it's vital to take care and use proper form to avoid injury. Read on to learn some of the biggest mistakes you might be making.

Lauren Cahn

Everything You'll Find In Melania Trump's Daily Diet

How does Melania Trump manage to look just as vibrant in her 50s as she did in her 20s? The first lady credits her diet.

Fitness influencer Ali Kay leaning against a wall

Robin Zabiegalski

Fitness Influencer Ali Kay Dishes About Her Alcohol-Free Journey - Exclusive

Ali Kay talked with Health Digest about giving up alcohol, how it's changing her life, and why she wants to support others on similar alcohol-free journeys.

Ziba Redif

Eating Artificial Sweeteners Every Day Will Do This To Your Body

Artificial sweeteners have become ubiquitous in the food and beverage industry, but they may be having negative effects on your body.

K.M. Langevin

The Best Workouts You Can Do Without Going To The Gym

Some of the best workouts you can get don't require a gym membership. According to experts, these are the ones you should start incorporating into your routine.

Meredith Cooper

Symptoms Of Lupus You Shouldn't Ignore

Although lupus can cause inflammation throughout the body, that doesn't mean every person who has lupus will experience the exact same symptoms.

Roseline Akpa

Numbness And Tingling In The Body Explained

There are many causes of numbness and tingling in the body. Most times, it's harmless, but sometimes, it's caused by a medical condition. Read on to learn more.

Robert Iafelice

Mitochondrial Disease: Signs, Symptoms, Treatment, And Prognosis

Mitochondrial disease refers to a group of individual genetic disorders resulting from insufficient energy production in the body. Learn more about it here.

Heather Collins

Ozempic Explained: Uses, Dosage, And Side Effects

Ozempic has garnered celebrity attention, which has heightened interest in its potential benefits. Here are its uses, dosage, and potential side effects.

Jennifer Co

What Your Urine Color Can Tell You About Your Health

f you recently noticed a change in your urine, it may be a good idea to let your doctor know. The underlying cause may be harmless, or may actually be serious.

Robin Zabiegalski

Fitness Influencer Ali Kay Shares The Secrets Of Her Transformational Journey - Exclusive Interview

Health Digest sat down with fitness influencer and podcaster Ali Kay to talk about her fitness routine, balancing family and self-care, mental health, and more.

Melissa Szaro

Actress Lily Brooks O'Briant Talks About Life By Ella And Her Cancer Activism Work - Exclusive Interview

In "Life by Ella," Lily Brooks O'Briant plays a 13-year-old with a new lease on life after beating cancer. The actress discusses her role and activism work.

Roseline Akpa

Things You Should Never Do Before Getting An MRI

If your doctor has ordered an MRI to diagnose a certain health condition, here are some things you should know not to do before the scan.

Melissa Szaro

Trainer Frankie Alvarado's Secrets To Helping His Celebrity Clients Build Better Booties - Exclusive

Certified trainer and TikTok fitness sensation Frankie Alvarado shared his tips and favorite exercises for helping his celebrity clients build their booties.

Jay Wilson

The Best Exercise Bikes For Working Out At Home

So you've started working out at home and you're wondering about exercise bikes. Well, we've got the lowdown on some of the best home-based exercise bikes.

Jody Braverman

Common Foods With Bizarre Side Effects

Many foods contain substances that have various effects on your body, some of which can be quite weird. Here are some common foods with bizarre side effects.

Meredith Cooper

Common Cardio Myths You Should Stop Believing

There are quite a few misconceptions about cardio, which can impact one's workout goals. Here are the most common cardio myths you should stop believing.

Olivia Bria

The Brain-Powered Fruit Alton Brown Recommends Fitting Into Your Daily Eating Habits - Exclusive

While discussing foods that encourage better brain health, Alton Brown explained which fruits he recommends adding to your daily diet.

Spilled prescription drugs and glass of alcohol

Ariane Lang

The Most Effective Medications To Treat Alcoholism

Medical interventions can help manage the symptoms of alcohol withdrawal syndrome and facilitate recovery from alcoholism, including medications. Read on.

Jennifer Co

Natural Ways To Heal Toenail Fungus

The recommended way of treating toenail fungal infections is through medications and/or procedures. However, there are some methods you can try at home.

Melissa Szaro

Certified Trainer Frankie Alvarado Shares Fitness Tips And The Secrets To A Better Booty - Exclusive Interview

Certified trainer and TikTok fitness sensation Frankie Alvarado gave a preview of his app, Peachgainz, and shared the secrets to sculpting the perfect booty.

Melissa Szaro

Certified Trainer Frankie Alvarado Says You Don't Need To Diet To Sculpt The Perfect Booty - Exclusive

Frankie Alvarado has the secret to not getting miserable with your diet. He told Health Digest how you can sculpt a perfect booty without cutting calories.+

Melissa Szaro

Peachgainz Founder Frankie Alvarado's Tips For Building A Better Booty Without Going To The Gym - Exclusive

Fitness influencer and certified trainer Frankie Alvarado shared his best tips and essential exercises for building the perfect booty without going to the gym.

Sandy Masinter

Hand-Washing Mistakes You Should Avoid

Hand washing is vital to preventing the spread of disease, but if you're making these common mistakes, you may not be getting clean enough. Read on for more.

Ziba Redif

Things That Could Be Making Your Asthma Worse

An asthma attack may strike at any moment, so identifying and reducing exposure to the specific factors that affect you can help prevent a potential crisis.