Exams You Should Put On Your Calendar Once You've Hit 30
Visiting a doctor regularly can help you catch potential health problems early. Add these screenings and exams to your routine once you reach your 30s.
Read More-
-
12 Tips On Buying Plantar Fasciitis-Friendly Shoes
While painful, plantar fasciitis is easily treatable with rest, stretches, and proper support for your feet. This means choosing the right shoes is critical.
Read More -
Workouts You Can Do From Home While Watching TV
Rather than having to choose between watching TV or working out, why not do both? There are several types of workouts you can do at home while enjoying TV.
Read More -
Love & Marriage: Huntsville's Kimmi Scott Opens Up About Her Fight With Breast Cancer - Exclusive Interview
"Love & Marriage: Huntsville" star Kimmi Scott opened up about discovering her breast cancer, undergoing treatment while filming her reality show, and more.
Read More -
Health Advice On TikTok That Straight Up Lied To You
TikTok: A great source of funny pet videos, but not necessarily a great place to receive health advice. Here are some trends that should be cancelled.
Read More -
What Is Purpura? Causes, Symptoms, And Treatment
Purpura is a rash in which small spots of blood appear on the skin. Here's what you need to know about purpura, including its causes, symptoms, and treatment.
Read More -
What Triggers Panic Attacks?
Understanding the possible triggers and causes of panic attacks can significantly help improve your quality of life. Here are some of the most common ones.
Read More -
Eye Concerns You Should Always Bring Up To Your Doctor
Some eye problems are no big deal. But some of the most serious eye problems don't have any noticeable symptoms until the diseases reach their later stages.
Read More -
Babesiosis: What To Know About The Tick-Borne Disease
The rising number of babesiosis cases shouldn't be ignored. It's beneficial to learn about this relatively rare but potentially fatal tick-borne infection.
Read More -
The Criticism Against The 1,200 Calorie Diet Fully Explained
It may seem like 1,200 is the magic calorie count when it comes to weight loss, but is this restrictive diet actually safe to follow?
Read More -
Can Laughing Too Hard Be Dangerous For Your Health?
With laughter being such an integral part of being human, can it have some negative effects? Here are some potential downsides to side-splitting laughter.
Read More -
Oral Flagyl Explained: Usage, Doses, And Side Effects
Aside from treating infections, oral Flagyl can be used to reduce the risk of post-surgical infections. Learn more about its usage, doses, and side effects.
Read More -
Wegovy Explained: Uses, Dosage, And Side Effects
The urgency to find effective obesity treatments has never been greater. Wegovy, a type of weight management medication, has emerged as a promising option.
Read More -
Know The Early Signs Of Colorectal Cancer
Screening for colorectal cancer usually begins at 45 years old. Get ahead of colorectal cancer by paying close attention to what your body is telling you.
Read More -
Breathing Techniques That Can Help You Get To Sleep Fast
If you're tossing and turning trying to get to sleep, we've got some excellent breathing techniques to help you fall asleep fast.
Read More -
Fitness Influencer Ali Kay Reveals How Movement Changed Her Life - Exclusive
In an exclusive interview with Health Digest, Ali Kay talked about how her life has changed for the better since she started her fitness journey.
Read More -
Healthy Foods You Can Afford On A Budget
You might be surprised by how little you need to spend at the grocery store for healthy stuff. Here are some budget-friendly foods to add to your shopping cart.
Read More -
Lily Brooks O'Briant On Cancer Activism Work And Her Connection With St. Jude Children's Research Hospital - Exclusive
Lily Brooks O'Briant shared how she got involved with St. Jude Children's Research Hospital and how her activism experiences informed her new Apple TV+ series.
Read More -
Ways The Color Of Your Food Can Affect Your Health
You may have been told to eat a colorful diet for health, but what exactly does that mean, and why does the color of your food matter? We've got the scoop.
Read More -
Nick Jonas' History With Diabetes Explained
When Nick Jonas was diagnosed with diabetes, he started down a path filled with challenges but also opportunities to inspire and help others.
Read More -
When You Have High Cholesterol, This Is What Happens To Your Body
If you have high cholesterol, you may wonder what that means for your health. Read on to learn what happens to your body when you have high cholesterol.
Read More -
Dangerous Mistakes You're Making With Exercise Equipment
When using exercise equipment, it's vital to take care and use proper form to avoid injury. Read on to learn some of the biggest mistakes you might be making.
Read More -
Everything You'll Find In Melania Trump's Daily Diet
How does Melania Trump manage to look just as vibrant in her 50s as she did in her 20s? The first lady credits her diet.
Read More -
Fitness Influencer Ali Kay Dishes About Her Alcohol-Free Journey - Exclusive
Ali Kay talked with Health Digest about giving up alcohol, how it's changing her life, and why she wants to support others on similar alcohol-free journeys.
Read More -
Eating Artificial Sweeteners Every Day Will Do This To Your Body
Artificial sweeteners have become ubiquitous in the food and beverage industry, but they may be having negative effects on your body.
Read More -
The Best Workouts You Can Do Without Going To The Gym
Some of the best workouts you can get don't require a gym membership. According to experts, these are the ones you should start incorporating into your routine.
Read More -
Symptoms Of Lupus You Shouldn't Ignore
Although lupus can cause inflammation throughout the body, that doesn't mean every person who has lupus will experience the exact same symptoms.
Read More
