Foods To Reach For When You Have HIV
For those with HIV, certain kinds of foods are optimal for meeting nutritional needs and promoting health. Learn which foods to reach for here.
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Top Chef Judge Gail Simmons Gives Advice On How To Eat Healthy With A Busy Lifestyle - Exclusive
Gail Simmons discussed how healthy eating habits start at home and shared her best tips for maintaining a nutritious diet with a busy lifestyle. -
Allegra Explained: Usage, Dosage, And Side Effects
Allegra is a common antihistamine used to treat allergies. Here's what you should know about how it's used, its dosage, possible side effects, and more. -
Ringworm Explained: Causes, Symptoms, And Treatments
Ringworm is a common fungal infection that can appear most anywhere on the body. Here's what you need to know about it. -
Top Chef Judge Gail Simmons On The New Season And How To Make Healthy Eating Easy - Exclusive Interview
Gail Simmons shares her excitement for the upcoming "World All-Stars" season of "Top Chef" and gives us her best tips on how to make healthy eating easier. -
What To Expect When Getting Genetic Testing For Breast Cancer
If breast cancer runs in your family or you're concerned about your risk, you may be interested in genetic testing. Here's what you need to know. -
1000-Lb Best Friends' Vannessa Cross Gives Her Best Advice For Meeting Your Weight Loss Goals - Exclusive
Vannessa Cross hit a major health milestone recently, and the "1000-lb Best Friends" star shares her advice for losing weight with Health Digest. -
Are KIND Bars Really Healthy?
KIND bars are marketed as being healthy alternatives to similar snack bars, but is this claim really true? Find out more here. -
When You Eat Oats Every Day, This Is What Happens To You
Oats are a cereal grain that can provide a number of health benefits if consumed regularly. Here's everything you need to know. -
Warning Signs From Your Appendix That You Shouldn't Ignore
You probably don't think about your appendix until something goes wrong -- and if you have a problem, these symptoms may clue you in. -
Healthier Food Options For Your Next Trip To Applebee's
Dining out doesn't always mean you'll have an unhealthy meal. If you're going to Applebee's, seek out these healthier options to keep things light. -
PBS Star Miranda Esmonde-White Explains Why Flexibility Should Be Your Workout Priority - Exclusive
While promoting her new book, Miranda Esmonde-White from PBS explained how flexibility is too often overlooked when it is crucial to any workout. -
TikTok's 'Derm Doc' Dr. Muneeb Shah On Providing Skincare Education And Access To The Masses - Exclusive Interview
Dermatologist Dr. Muneeb Shah discussed educating people through TikTok, his partnership with telehealth platform Cortina, skincare tips, and more. -
1000-Lb Best Friends' Vannessa Cross Talks About The Show And Her Weight Loss Journey - Exclusive Interview
Vannessa Cross of TLC's "1000-lb Best Friends" describes how her life has changed since getting bariatric surgery and how it feels seeing her son on the show. -
Juvenile Idiopathic Arthritis: Causes, Symptoms, And Treatments
Juvenile idiopathic arthritis (JIA) is a form of arthritis that occurs in children up to 16 years of age. Here's everything that you need to know about it. -
Emgality Explained: Usage, Dosage, And Side Effects
Emgality is a prescription drug that helps prevent migraines and cluster headaches. Here's what you need to know about its usage, dosage, and side effects. -
Symptoms Of Huntington's Disease You Shouldn't Ignore
There is no cure for Huntington's disease. But understanding its symptoms enables you to take action to manage the disease and maintain a high quality of life. -
15 Ways To Treat And Prevent Dizziness
When dizziness comes on unexpectedly, it can get very uncomfortable and sometimes even debilitating. Fortunately, it does not always have to feel that way. -
PBS Star Miranda Esmonde-White Explains The Miracle Of Flexibility - Exclusive Interview
Fitness instructor Miranda Esmonde-White discusses her book "The Miracle of Flexibility" and why maintaining flexibility is key to fitness no matter your age. -
Healthier Menu Options At Pizza Hut
Pizza Hut may not always be the best choice for healthy eating. However, there are some healthier options on their menu that won't completely derail your diet. -
What Happens To Your Body When You're Taking Antibiotics
A major part of modern medicine, antibiotics have saved millions of lives. But what happens to your body when you take them - or worse, when you misuse them? -
Myths You Should Stop Believing About Parkinson's Disease
Parkinson's disease can be a scary diagnosis, partly because of the many myths surrounding the condition. Here's the truth behind some of the most common ones. -
Is Planet Fitness Gym Right For You?
How do you determine if Planet Fitness Gym is just right for you and your fitness goals? Here's everything you need to know about the popular gym chain. -
What Really Happens To Your Body When You Eat Eggs Every Day
Egg protein is high-quality, and may even aid in weight loss. But what about the cholesterol in eggs? Read on to find out what happens if you eat eggs daily. -
What Drinking Espresso Every Day Does To Your Body
Espresso affects a wide variety of body functions, from mood to energy level to sleep habits. Here's what happens to your body when you drink espresso daily. -
Your Guide To Decoding SPF Terms
There are numerous types of sunscreen made for different uses, skin types, and sun sensitivity needs. This guide will help you understand the various SPF terms. -
Benadryl Explained: Usage, Dosage, And Side Effects
Benadryl is a common antihistamine used to treat a variety of ailments. Here's what you should know about its uses, dosage, and side effects.
