Health Conditions That Cause Insomnia
While insomnia can be a health condition all on its own, it also can be caused by other medical problems, including these. Let's explore the link.
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9 Habits Could Help You Live Decades Longer, According To Science
If you're aiming to live for a very long time, we have some good news: Research suggests that there are habits that could extend your life by decades.
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11 Body Parts You Really Shouldn't Wax
Waxing is the go-to method for many people when it comes to eliminating unwanted hair on their body. But there are some body parts you really shouldn't wax.
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Fascinating Reasons Why A Man's Life Expectancy Is Shorter Than A Woman's
According to research, women tend to live longer than men. Here are the many fascinating reasons why a man's life expectancy is shorter than a woman's.
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The Worst Drinks To Consume If You Have A Common Cold
When you have the common cold, you might think that any form of hydration is good hydration. However, there are drinks you should avoid during your recovery.
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Foods That Will Put You In A Better Mood
Your mood is more tied to your diet than you think, so we've rounded up a list of some great mood-enhancing foods you can add to your rotation.
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Surprising Things About Men's Bodies People Used To Believe
From the strange conceits of the ancient Greeks to the tall tales of this century, these are the surprising things about men's bodies people used to believe.
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What Happens To Your Body When You Hike Every Day
Take a look at how daily hiking can affect your body -- both the positive ways and the not-so-positive ways, too.
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You Might Have The Common Cold If You Have These Symptoms
Not sure if what you have is a cold? Here's a look at some of the most common symptoms.
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Strange Traits You Never Realized You Inherited
These weird traits are just a few examples of things you got from your parents.
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Tips On How To Remember Your Dreams In The Morning
Have you ever had a dream that was so enjoyable, you wish you could recall it, but couldn't? Follow these tips on how to remember your dreams in the morning.
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The Unexpected Effects Your Breakup Can Have On Your Body
Breakups can cause us to not want to leave our beds, but there are also some pretty unexpected effects that can occur when your significant other leaves you.
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What Causes A Random Bump On Your Head?
Every once in a while, you may feel a random bump on your head that seemingly came out of nowhere. Here are some of the things that could cause it.
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Vegetables That Are Higher In Protein Than Meat
When we think of protein sources, our minds tend to jump to meat instantly. Thus, it may surprise you that some vegetables actually have more protein than meat.
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Can The Military Sleep Method Really Help You Fall Asleep In Two Minutes?
The military sleep method has gone viral on TikTok, and many are swearing by its effectiveness in helping them get a good night's sleep. But how does it work?
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What Happens To Your Body When You Eat Granola Every Day
Ingredients can vary, so it's important to check labels. However, oat-based granola can provide several benefits if you eat it every day, including these.
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What The Color Of Your Gums Can Tell You About Your Health
There are a lot of unexpected things that the color of your gums can tell you about your health. Here are some of the diseases you may (or may not) have.
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What Happens To Your Body If You Eat Only 'Junk Food' For A Week
There's a good reason why we call junk foods "junk foods." Here's what would happen if you ate these delicious but unhealthy snacks every day for a week.
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How To Tell What Your Itchy, Red Rash On Your Neck Really Is
To determine the specific cause of a rash, it is crucial to see a physician. However, these are some of the things an itchy, red rash on your neck might be.
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Popular Pills You Shouldn't Take Every Day
While medication can provide relief from various ailments, how often can you safely take them? Here are some popular pills you shouldn't take on a daily basis.
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7 Health Conditions Coffee Can Help Prevent
Do you enjoy starting your day with a cup of coffee? Research suggests that this habit can actually help in preventing a few serious health conditions.
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The Healthiest Gas Station Snacks To Buy On A Road Trip
You're on the road and your stomach is starting to growl. What can satisfy your cravings? Check out these healthy (and tasty) gas station snack options.
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Medications That May Actually Make You Lose Your Hair
All medications come with side effects; taking them means considering the benefits against the risks. Here are some that may actually make you lose your hair.
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These Are The Healthiest Vending Machine Snacks
Vending machines may not conjure up images of healthy snacks. Thus, you may find it surprising that these snack-packed devices do offer healthy choices.
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The Best Drinks To Have After A Workout (That Aren't Water)
Water is always an optimal choice for hydrating after a workout, but these are some of the best post-workout drinks that aren't water. Some might surprise you.
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Think Twice About Sleeping Through Your Alarm (And How To Prevent It)
Time to think twice about hitting the snooze button on your alarm every morning. Fortunately, there are ways to ensure a night of quality sleep for yourself.
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The 12 Best Ways To Cope With Depression (That Aren't Medication)
About 5% of adults in the world have depression. Here are some of the best ways to cope with depression in your daily life without pharmaceutical intervention.
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