How Healthy Eating Has Changed In The Last 50 Years
Healthy eating hasn't always looked the way it does today. Here's a look at how different things were some 50 years ago.
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A Complete Guide To COVID-19 Tests
COVID-19 testing can be a tricky topic, because there are so many different types of tests out there. Here's a complete guide to everything you need to know.
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Surprising Things That Happen To Your Body During Sex
For those who are curious about what happens to your body during sex, there is a wealth of science that explains the process from start to finish.
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What Healthy People Actually Do Every Morning
It's one thing to have a routine in the morning, and it's another to have the right routine. Many of us are going through the motions the wrong way.
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The Worst Exercises For Your Shoulders
Working out your shoulders effectively can strengthen them healthily and steadily. Certain exercises, however, can lead to a world of trouble.
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Medications That May Actually Cause An Overactive Bladder
If you have an overactive bladder, you're hardly alone, as it's a problem many adults experience. But did you know that certain medications may cause it, too?
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Mistakes You Never Realized Were Making You Even More Sick
Being sick sucks. Whether you have a cold or the flu, you're surely desperate to feel better. Avoid these mistakes that could prolong or worsen your misery.
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Lies Your Doctor Knows You're Telling
You may think you've got a poker face, but your doctor knows when you're telling lies. These are some of the most common fibs your doctor has heard before.
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Health Conditions That Cause Insomnia
While insomnia can be a health condition all on its own, it also can be caused by other medical problems, including these. Let's explore the link.
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9 Habits Could Help You Live Decades Longer, According To Science
If you're aiming to live for a very long time, we have some good news: Research suggests that there are habits that could extend your life by decades.
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11 Body Parts You Really Shouldn't Wax
Waxing is the go-to method for many people when it comes to eliminating unwanted hair on their body. But there are some body parts you really shouldn't wax.
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Fascinating Reasons Why A Man's Life Expectancy Is Shorter Than A Woman's
According to research, women tend to live longer than men. Here are the many fascinating reasons why a man's life expectancy is shorter than a woman's.
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The Worst Drinks To Consume If You Have A Common Cold
When you have the common cold, you might think that any form of hydration is good hydration. However, there are drinks you should avoid during your recovery.
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Foods That Will Put You In A Better Mood
Your mood is more tied to your diet than you think, so we've rounded up a list of some great mood-enhancing foods you can add to your rotation.
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Surprising Things About Men's Bodies People Used To Believe
From the strange conceits of the ancient Greeks to the tall tales of this century, these are the surprising things about men's bodies people used to believe.
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What Happens To Your Body When You Hike Every Day
Take a look at how daily hiking can affect your body -- both the positive ways and the not-so-positive ways, too.
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You Might Have The Common Cold If You Have These Symptoms
Not sure if what you have is a cold? Here's a look at some of the most common symptoms.
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Strange Traits You Never Realized You Inherited
These weird traits are just a few examples of things you got from your parents.
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Tips On How To Remember Your Dreams In The Morning
Have you ever had a dream that was so enjoyable, you wish you could recall it, but couldn't? Follow these tips on how to remember your dreams in the morning.
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The Unexpected Effects Your Breakup Can Have On Your Body
Breakups can cause us to not want to leave our beds, but there are also some pretty unexpected effects that can occur when your significant other leaves you.
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What Causes A Random Bump On Your Head?
Every once in a while, you may feel a random bump on your head that seemingly came out of nowhere. Here are some of the things that could cause it.
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Vegetables That Are Higher In Protein Than Meat
When we think of protein sources, our minds tend to jump to meat instantly. Thus, it may surprise you that some vegetables actually have more protein than meat.
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Can The Military Sleep Method Really Help You Fall Asleep In Two Minutes?
The military sleep method has gone viral on TikTok, and many are swearing by its effectiveness in helping them get a good night's sleep. But how does it work?
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What Happens To Your Body When You Eat Granola Every Day
Ingredients can vary, so it's important to check labels. However, oat-based granola can provide several benefits if you eat it every day, including these.
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What The Color Of Your Gums Can Tell You About Your Health
There are a lot of unexpected things that the color of your gums can tell you about your health. Here are some of the diseases you may (or may not) have.
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What Happens To Your Body If You Eat Only 'Junk Food' For A Week
There's a good reason why we call junk foods "junk foods." Here's what would happen if you ate these delicious but unhealthy snacks every day for a week.
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How To Tell What Your Itchy, Red Rash On Your Neck Really Is
To determine the specific cause of a rash, it is crucial to see a physician. However, these are some of the things an itchy, red rash on your neck might be.
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