10 Low-Sugar Fruits That Can Also Improve Heart Health
Fruit can add a range of nutrients to your diet that support cardiovascular health. This article highlights 10 low-sugar fruits rich in heart-healthy compounds.
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Troubling Side Effects Keeping Secrets Has On Your Health
When you're carrying a secret, your mental health may shoulder the burden. But surprisingly, keeping secrets can also take a toll on your physical health. -
Healthy Habits That Can Shrink A Man's Prostate
As men grow older, their risk of having an enlarged prostate also increases. There are, however, healthy habits that they can adopt to counter this. -
Warning Signs From Your Skin You Shouldn't Ignore
Often skin changes are harmless and clear up on their own, but others can be warning signs of something more serious happening beneath the surface. -
The 5 Best Proteins You Can Eat If You Need More Zinc
A diet low in zinc can lead to diarrhea, skin rashes, and slow-healing wounds. These are the 5 best proteins to eat if you need more of this mineral. -
Warning Signs From Your Eyes You Shouldn't Ignore
We can tell a lot about our health from looking at our eyes. If you spot any these warnings signs from your eyes, you shouldn't ignore them. -
The Medical Reason That Explains Robert F. Kennedy Jr.'s Voice
There's a peculiar quality to Robert F. Kennedy Jr.'s voice that is noticeable when he addresses the public. It is caused by a rare medical condition. -
5 Breakfast Foods You Should Swap ASAP To Lower High Cholesterol
What you have for breakfast impacts your health for the rest of the day -- and if you have high cholesterol levels, you'll want to avoid certain foods. -
The 10 Most Unexpected Cholesterol Medication Side Effects
For some, cholesterol medications may be a necessity to stay healthy. But while using these can help manage high cholesterol, they can cause side effects, too. -
9 Types Of Juice That Can Help Lower High Blood Pressure
Dietary adjustment is one of the most effective ways to deal with high blood pressure. Incorporating certain kinds of juice into your diet can help with this. -
5 High-Protein Egg Alternatives That Are Just As Nutritious (And Won't Break The Bank)
Egg prices seem to be going up and up, making them an expensive protein source. These five alternatives are just as nutritious and they're more affordable. -
The 10 Healthiest Proteins That Can Help Lower High Cholesterol
Adding certain protein sources to your daily diet can help you lower high cholesterol levels. Some of the healthiest proteins have other benefits, too. -
Celebrities Who Died From Cancer Before Turning 50
As one of the leading causes of death worldwide, cancer and its many types have cut many lives short -- some of whom were beloved celebrities below 50. -
You're More Likely To Die From Cancer If You Live In These 10 States
You might not think that there's a link between the state where you reside and your risk of death from cancer. Interestingly, statistics suggest otherwise. -
The 10 Leading Causes Of Death In America
In the United States, the annual death rate is at over three million. Knowing the top ten diseases responsible for U.S. deaths may help you avoid them. -
The Unhealthiest NFL Diets
Looking at NFL players, it's easy to think that these professional players stick to healthy diets to stay strong. But some of them have unhealthy eating habits. -
The 10 Healthiest Carbs That Can Help Lower High Cholesterol
If you have high cholesterol levels, there are a number of ways you can improve your health. One is to incorporate helpful foods into your everyday diet. -
Secret Meanings Behind Every Type Of Sex Dream
Having dreams about sex can be an awkward topic of conversation for anyone. But these kinds of dreams may actually have secret meanings depending on the person. -
7 Reasons Paul Saladino Quit The Carnivore Diet
Board-certified physician Paul Saladino used to be one of the most well-known proponents of the carnivore diet -- until he wasn't. He quit for a few reasons. -
Popular Medications That Could Reduce Your Risk Of Dying From Cancer
We have yet to find the cure for cancer, but there are ways to treat the disease and mitigate your risk of dying from it - like these popular medications. -
8 Popular Restaurant Dishes That Are Most Likely To Make You Sick
When you go with friends or family to eat at a restaurant, you expect a satisfying experience. What might surprise you is that certain dishes can make you sick. -
The Top 10 Worst Foods You Can Eat For High Cholesterol
People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising, may cause high cholesterol. -
Unexpected Foods That Are Secretly Aging You, According To Our Experts
Poor dietary choices can have unpleasant health effects. According to our experts, this includes accelerated aging, brought about by some unexpected foods. -
14 Healthy Foods You Can't Eat If You're Following The Carnivore Diet
There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding some foods that are totally healthy. -
When You Follow The 7-Day Juice Cleanse, Here's What Happens To Your Body
Are you planning to go on a 7-day juice cleanse to flush toxins out of your body? Some unexpected things might happen, and not just about food cravings. -
9 Risk Factors For Prostate Cancer Explained
For people assigned male at birth, prostate cancer is one of the leading kinds of cancer worldwide. It helps to get a better understanding of its risk factors. -
Everything That's Not Healthy About Low-Fat Peanut Butter
Low-fat peanut butter sounds like a healthier alternative to regular peanut butter, and is usually marketed as such. But surprisingly, it can be unhealthy, too.
