Experts

The 800 gram challenge involves increasing your daily fruit and vegetable intake. Health Digest spoke with an expert to learn if this can help with weight loss.

Sugar excites your taste buds, but you know it's not great for your health. Nutrition expert Jamie Feit explains how to curb your sugar cravings.

Even though many are doing it, masturbation isn't exactly a comfortable topic. But what happens when you put a stop to self-love? Here's what an expert says.

Some say that laxatives can actually reduce your cholesterol levels - but is this safe? An expert clarifies this in an exclusive interview with Health Digest.

According to neuropsychologist Dr. Sanam Hafeez, certain behaviors can ruin your marriage if you don't successfully navigate them. We share his expert advice.

If you are experiencing rapid weight gain, it could be cause for concern. Dr. Scott Noorda discusses reasons for rapid weight gain and explains what to do.

Not wearing a bra can feel quite comfortable, but does it come with any undesirable side effects? An expert shares her thoughts exclusively with Health Digest.

When a panic attack suddenly comes on, what is the best way to deal with it? An expert shares thoughts and tips in an exclusive interview with Health Digest.

When you go on a diet, your weight might not go down, even though you're becoming visibly slimmer. Is your weighing scale broken? An expert chimes in.

Have you ever experienced a slight tremble or shake in your hands? Dr. Jason Singh expains when you should worry about shaky hands and what you can do about it.

Everyone has dealt with a nosebleed at some point, likely with a piece of tissue paper. An expert recently shared the best (albeit unexpected) way to do this.

Many people base their ideas about sex on what movies show. But has Hollywood been honest about this? We talked to experts to find out; here's what they said.

Although some medications are best taken on an empty or full stomach, you might wonder if it's okay to take them just before bed. Our expert has the answer.

"The Fall of the House of Usher" is a clever play between what's real and what's not, and viewers might be wondering how the disease called CADASIL fits in.

Bryan Johnson spends about $2 million a year on his quest to stay young. A doctor shares her reaction to what some might consider to be extreme.

If you've seen the viral TikTok #centerofgravitychallenge, you've noticed an interesting trend of women being able to do it, and men failing. Experts say why.

Your body is heavily reliant on the strength of your bones in order to function properly. We talked to experts about the three most commonly broken bones.

With recreational marijuana legalized in nearly half the states in the U.S., it's worth asking if it's possible to overdose on cannabis. An expert weighs in.

You may think that the germiest spot on an airplane is the bathroom. Surprisingly, it isn't. Health Digest spoke with an infection preventionist to learn more.

Dr. Kenneth Brown, renowned gastroenterologist and host of the Gut Check Project podcast, explains what acid reflux is and what foods can aggravate symptoms.

Something that's been making the rounds on TikTok is the red cabbage and pears juice weight loss trend. An expert weighs in on whether this plan is healthy.

Prime Energy packs a punch when it comes to caffeine content and experts claim that it may pose potential health risks to consumers, especially children.

Thinking about a tooth extraction the night before the procedure can be as excruciating as the surgery itself. Here are some helpful tips from an expert.

There's a new hydration trend on TikTok that's had some experts worried. In this exclusive Health Digest interview, a doctor weighs in on the #WaterTok hashtag.

In an interview with Health Digest, a board-certified dermatologist shares tips for the night before your skin exam (including the activity you should skip).

It's not uncommon to receive a dual diagnosis for mental health conditions, but what does this mean and how does it affect treatment? Read on to learn more.

Obsessive-compulsive disorder (OCD) is an often-misunderstood condition. We spoke to a mental health expert to dispel some of the most common myths about OCD.