Experts - Health Digest

Beth Bradford

Can You Overdose On Marijuana?

With recreational marijuana legalized in nearly half the states in the U.S., it's worth asking if it's possible to overdose on cannabis. An expert weighs in.

Brynna Standen

What You Need To Know About Seasonal Affective Disorder, According To A Clinical Psychologist

As the seasons change, many people experience feelings of depression. Discover what a psychologist says you need to know about seasonal affective disorder.

Angelique H. Caffrey

Why This New Curved Beer Bottle Design For The Beach Is Every ER Doc's Nightmare

A redesigned beer bottle concept with a curved bottom appears to be a godsend for beachgoing beer drinkers. But an ER doctor warns against its potential perils.

Beth Bradford

The Hidden Dangers Of Cutting Your Toenails In Public (Why Is This A Thing?)

If you're out in public and notice your toenails need a trim, you might be tempted to cut them. However, one expert says there could be hidden dangers to this.

A mother, father, and children splashing in a shallow beach shore

Beth Bradford

Eye Symptoms You Should Never Ignore During Summer

The next time you plan a summer holiday for yourself and your family, you need to be aware of certain eye symptoms that could lead to serious health concerns.

young girl and woman eating eggs in kitchen

Angelique H. Caffrey

Low-Fat Ways To Make Your Scrambled Eggs Even Fluffier

Craving fluffier scrambled eggs, but want to go easy on the fat for your waistline's sake? Fret not, because an expert recommended some low-fat techniques.

A smiling man holding a supplement bottle and pill in his hands

Beth Bradford

When You Don't Get Enough Zinc, This Is What Can Happen To Your Sex Life

If you're not getting enough zinc, you might notice some unpleasant side effects like diarrhea, thinning hair, or brittle nails, but that might not be all.

A woman taking a bowl out of a microwave oven

Angelique H. Caffrey

What Eating Microwaved Eggs Really Does To Your Body

Microwaved eggs are a quick and convenient way to satisfy anyone's egg cravings. According to an expert, it can have interesting effects on your body.

Amanda Chatel

A Popular Dried Fruit With An Unexpected Amount Of Protein Can Also Lower Cholesterol

It turns out that some fruits are actually relatively high in protein compared to others. One popular dried fruit can also help lower your cholesterol.

Angelique H. Caffrey

What Intermittent Fasting Really Does To Your Hair (Hint: It Doesn't Make It Grow)

Intermittent fasting can help with weight loss, but if you're not paying attention to the foods you consume, it may also end affecting your hair. Here's how.

Beth Bradford

How Much Calcium Does Sourdough Bread Really Have?

Many people believe that sourdough bread is healthier than other varieties of bread, but how much calcium does sourdough bread actually have?

A man adding salt to his glass salad bowl

Beth Bradford

What You Shouldn't Believe About The Blue Salt Trick For Erectile Dysfunction

You may have heard about the blue salt trick, which allegedly addresses erectile dysfunction. But before you try it, an expert warns against believing it.

A couple chopping vegetables and cooking over the stove

Beth Bradford

For Better Brain Health, Add These 3 Foods To Your Diet ASAP

If you want to improve your brain health, your diet can help tremendously. An expert recommends consuming these healthy foods, which are great for your brain.

A young woman considering buying a loaf of bread

Angelique H. Caffrey

The Healthiest Store-Bought Sourdough Breads Don't Have These Ingredients

When you don't have time to make your own sourdough bread, you can buy one from the store. But there are certain ingredients you wouldn't want them to have.

woman putting pepperoni in her shopping cart

Amanda Chatel

Is Turkey Pepperoni Healthier Than Regular Pepperoni? Yes, But Don't Get Too Excited

However you enjoy to eat it, pepperoni is delicious, but it's also high in fat and calories. Can eating turkey pepperoni be a healthier option?

Beth Bradford

Unexpected Factors That Could Cut Your Life Expectancy

It's not surprising that smoking and obesity could shorten your life. However, there are some unexpected factors that could also affect your life expectancy.

Amanda Chatel

The Popular White Vegetable That Can Prevent Cancer, Heart Disease, And Diabetes All At Once

While all vegetables have potential benefits for health, eating this popular white vegetable may help prevent cancer, heart disease, and diabetes.

A man looking at a thermometer while touching his forehead

Beth Bradford

Warning Signs Your Fever Is Actually A Prostate Problem

Can a fever be a warning sign of a prostate problem? An expert discusses some of the most common red flags pointing to a serious issue in the prostate glad.

woman pouring balsamic vinegar into spoon

Angelique H. Caffrey

Can You Rely On Balsamic Vinegar To Lower Your Blood Sugar? We Explain

The purported health benefits of balsamic vinegar may make you want to rely on it to lower your blood sugar. But does research support consuming it regularly?

Amanda Chatel

The Colorful Vegetable That Can Help You Poop Fast

While an over-the-counter laxative can help you poop fast, if you're looking for a natural option instead, you might want to stock up on this vegetable.

A smiling woman stretching her hands while sitting at her desk during a break

Beth Bradford

What Happens To Your Body When You Crack Your Knuckles

Cracking your knuckles is an oddly divisive habit; it might make you cringe or it might bring you satisfaction. But what happens to your body when you do it?

older couple making a vegetable meal together

Angelique H. Caffrey

The Healthiest Vegetable You Can Eat To Lower Blood Pressure And Prevent Colon Cancer At The Same Time

Keeping your blood pressure low could be as easy as grabbing this colorful veggie from your fridge, and it might also help prevent colon cancer.

A young woman with white teeth looking at her forkful of food

Beth Bradford

'Healthy' Foods That Are Hurting Your Teeth

You can take better care of your dental health by knowing which foods to consume in moderation or avoid entirely. That includes certain "healthy" foods, too.

woman's hand putting cheese on wooden board

Angelique H. Caffrey

This High-Protein Italian Cheese Could Also Reduce Your Colon Cancer Risk

Can a high-protein Italian cheese really decrease your risk of colorectal cancer? In an exclusive interview, an expert talks about what current research says.

Amanda Chatel

The Healthiest Vegetables That Can Give You The Worst Gas

Although passing gas is completely normal and healthy, some foods are more likely to induce it than others, including some of the healthiest vegetables.

A female doctor giving a male patient his results

Angelique H. Caffrey

What It Means When A Man's Prostate Cancer Biopsy Indicates Perineural Invasion

In some instances, a man's prostate cancer biopsy can indicate perineural invasion. In an exclusive interview, an expert explains what that means for a patient.

Beth Bradford

A Unique Seed Has More Protein Than An Egg And Can Help You Sleep (But There's A Catch)

While most people turn to eggs for their protein needs, an expert mentions a unique seed that, when added to one's diet, offers more protein -- and then some.