The Hidden Dangers Of The Viral 'Mukbang' Eating Trend
The mukbang trend is a viral sensation sweeping social media, but here's what diet experts and nutritionists are saying about the dangers of mukbanging.
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How Much Sleep You Need When You're 50 Or Older For Healthy Aging
Now that you're over 50, you realize how important it is to get a good night's sleep, but how much sleep do you need? Here's what a sleep expert says. -
The Unhealthiest Foods You Can Order From Panda Express
American Chinese food can be high in both fat and sugar. We asked Registered Dietitian Angel Luk to share what are the most unhealthy foods at Panda Express. -
The Low-Calorie Snack That Can Fill You Up And Reduce Your Risk Of Prostate Cancer
Looking for a snack that's both tasty and good for you? There is a low-calorie food that you can eat right now to help reduce your risk of prostate cancer -
What You Should Know About Taking Cholesterol Medication If You're Over 50
High cholesterol can put you at risk for heart attack and stroke. Here's what you need to know about cholesterol medication if you're over 50. -
Why Trampolines Are Every Doctor's Nightmare
In an exclusive interview with Health Digest, Dr. Patricia Schmaedeke, an urgent care physician, discusses the types of trampoline injuries that are often seen. -
Why Lifting Weights Can Increase Your Risk Of Hemorrhoids (And How To Prevent It)
While the link between lifting heavy weights and hemorrhoid risk is known to many, the reason why the former can increase the latter is a lot more complicated. -
Why Drinking Baking Soda Water Could Be Beneficial If You Have This Medical Condition
Should you follow the viral trend of drinking water with baking soda? If you have a certain medical condition, there may be some merit to it, per experts. -
Here's Why You Shouldn't Believe Baking Soda Can Help Prevent Cancer
There are a lot of supposed health benefits attached to baking soda, including its so-called role as a cancer fighter. But what do medical experts say? -
Does Pickle Brine Cure Your Nagging Stomach Pains? We Have The Answer
Can drinking pickle brine truly provide relief from persistent stomach pains? Speaking exclusively to Health Digest, a certified registered dietitian weighs in. -
People With Kidney And Liver Issues Should Avoid This Viral Health Hack
A new health hack involving a drink you can make at home is going viral on TikTok. An expert tells us why people with kidney and liver issues should be wary. -
Rick Steves' Prostate Cancer Diagnosis Explained
Travel guide Rick Steves revealed that he has been diagnosed with prostate cancer. Here's what that means and what might lie ahead for him. -
The Powerful Herb That Can Heal Your Body While You Sleep
In an exclusive interview with Health Digest, a registered dietitian shares which herb you'll want to include in your diet for better healing during sleep. -
You Can Reduce Your Early Death Risk By Making This Small Change
It's no surprise that exercise is good for the body, but a small change in your routine can actually make a big difference in terms of your early death risk. -
Eating Kiwi Fruit Has An Unexpected Effect On Your Cholesterol
Eating kiwi has many nutritional benefits, but what does it do for your cholesterol levels, specifically? An expert spoke to Health Digest to explain the topic. -
How Often Should You Really Be Masturbating?
Is there a limit to how often you should be masturbating? An expert shared her thoughts on this sticky topic exclusively with Health Digest. -
If Your Pee Smells Like Popcorn, You Might Have This Common Disease
The characteristics of your pee can clue you in on the status of your health. According to an expert, popcorn-smelling pee may hint that you have this disease. -
How Long Does Marijuana Actually Stay In Your Body's System? Here's What We Know
When you consume marijuana, your tissues and organs take up the THC, but how long does it stay in your body? Here's what a pair of experts told us. -
Smoothie Ingredients You Should Avoid At All Costs, According To Our Expert
When it comes to ingredients, smoothies offer a ton of versatility. But one health expert told Health Digest about five ingredients you should absolutely avoid. -
Deceivingly 'Healthy' Foods That Are Secretly High In Sugar
Some foods that we've come to recognize as healthy actually hide sugary secrets. Health Digest spoke to an expert to uncover the sweet-toothed truth. -
Weird Things That Can Leak Out Of Your Belly Button
While belly button discharge is generally harmless, some weird things that leak out of your belly button might warrant a trip to the doctor. -
Why TikTok's 'Fear Food Challenge' Could Be More Dangerous Than You Thought
While amusing for many, trending social media "challenges" tend to come with risks. Speaking to Health Digest, an expert discusses a potentially dangerous one. -
Snacking Habits That Can Help Lower Your High Cholesterol
Some folks may opt to avoid snacking entirely if they have high cholesterol levels. Speaking exclusively with Health Digest, an expert offers helpful advice. -
Is Canola Oil Healthy? Here's What We Know
With all the options that you can buy at your grocery, is canola oil really a healthy choice? An expert shares their thoughts exclusively with Health Digest. -
Expert Tips For Eating Out When You Have High Cholesterol
Having high cholesterol doesn't have stop you from eating out. Just follow these heart-healthy tips from MyFitnessPal R.D. Katherine Basbaum! -
Could Donald Trump's Ear Injury Cause Lasting Damage?
We spoke with a facial plastic and reconstructive surgeon about whether the type of injury sustained by Donald Trump are known to cause lasting damage. -
Science Says These Are The Best Foods To Eat If You Have Insomnia
People with insomnia might think of adding different foods to their diet to help them sleep. But does this strategy work? An expert shared their thoughts.
