The Underrated Bean That's High-Fiber And Good For Your Cholesterol
Some beans are more popular than others. An expert shares reasons why this bean should be more popular, especially for people with high cholesterol levels.
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What's Hiding Inside The Unhealthiest Store-Bought Sliced Bread
Not sure which bread ingredients are the unhealthiest? We consulted a Registered Dietitian Nutritionist to learn more about what might be lurking in your bread.
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Here's Why The TikTok Beef Tallow Skincare Trend (Probably) Won't Give You Mad Cow Disease
According to TikTok, beef tallow is the latest top-rated secret to high-quality skincare. But some are concerned about potential mad cow disease infection.
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The Unpopular Vegetable That Can Lower Cholesterol, Blood Pressure, And Blood Sugar All In One
High cholesterol and high blood pressure at the same time is a one-two punch to your health. As an expert tells Health Digest, an unpopular vegetable may help.
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Why Men Over 50 Should Be Concerned About Breast Cancer
Breast cancer is typically associated with women. However, experts say there are reasons why men over 50 should also be concerned about this disease.
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What Happens To Your Stomach If You Drink Too Much Alcohol?
A night of too much alcohol could have you feeling lousy the next day, but drinking too much over time can seriously affect your stomach. Here's what happens.
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The Unhealthiest Foods You Can Order At A Costco Food Court
When you're at Costco and hunger suddenly strikes, it can be tough to choose the healthiest bites. According to an expert, there are at least five to avoid.
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The Little-Known Ingredient That Could Prevent Nighttime Bathroom Runs If You Have Prostate Problems
If an enlarged prostate has you making nighttime bathroom runs, you could turn to alternative remedies like this one. Here's what an expert had to say about it.
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This Little-Known Berry Could Help Lower Your Cholesterol And Prevent Disease
In an exclusive interview, a health expert talks about a berry that could help people with high cholesterol levels (and it's not strawberry or blueberry).
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Blood Sugar Warning Signs You Shouldn't Ignore If You're Over 50
If you're over 50 and are experiencing these blood sugar warning signs, you should make an appointment with your doctor, according to our expert.
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Women Over 50 Should Avoid Eating These Foods Before Having Sex
If you're a woman over 50, there are certain foods you may want to avoid before having sex. The reason has to do with a common medical issue.
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Popular Snacks That Follow The Carnivore Diet's Strict Rules
If you're diligently following the highly popular carnivore diet, you may feel like your snacking days are over. However, our expert says that's not true.
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What Happens To Your Kidney Stone Risk When You're 50 Or Older
Although anyone can get kidney stones, your risk changes over the age of 50. Our expert explains why this occurs and what you can do about it.
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Eating Poached Eggs Has An Unexpected Effect On Your Cholesterol
Do you prefer your eggs poached instead of fried or scrambled? According to an expert, this choice might affect your cholesterol levels in surprising ways.
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What Happens When Men Take Viagra Every Day
Are there any potential upsides for men if they were to take Viagra on a daily basis? In an exclusive interview, an expert shares some possible side effects.
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Why You Shouldn't Take Ibuprofen To Treat Stomach Pain (And What To Take Instead)
Ibuprofen treats many kinds of pain, so it might make sense to take it for stomach pain as well. However, our expert says you should take this instead.
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What Happens To Your Cholesterol When You Follow The Atkins Diet
Every lifestyle diet has its pros and cons, and the Atkins diet is no exception. An expert talks about what happens to your cholesterol levels if you follow it.
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Cucumbers Aren't High Fiber But They Have A Positive Effect On Your Blood Pressure
Cucumbers aren't exactly known for their fiber content. But as an expert tells Health Digest, adding them to your diet may benefit your blood pressure somewhat.
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What To Know About Drinking Cranberry Juice With Warfarin
While loads of cranberry juice could have potential interactions with the common blood thinner warfarin, that's not the whole story.
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How Many Eggs Should Kids Eat A Day? JD Vance's Claim About His Children's Diet Cracks The Internet
When Vice Presidential candidate J.D. Vance revealed how many eggs his kids eat per day, the Internet was shocked. But are they really eating too many eggs?
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Eating Kidney Beans Every Day Has An Unexpected Effect On Your Cholesterol
Kidney beans are an excellent addition to your diet, as they work in a variety of dishes. According to an expert, they can also affect your cholesterol levels.
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The Healthiest Cheese To Eat If You Have High Blood Pressure
If you have high blood pressure, you might think you'll need to skip cheese forever. But according to an expert, all you have to do is choose the right kind.
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How Many Eggs Should People Over 50 Eat To Cut Their Alzheimer's Risk?
In an exclusive interview with Health Digest, an expert talks about the potential anti-Alzheimer's benefit of consuming eggs for people above 50 years of age.
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The Absolute Healthiest Breakfast You Can Eat If You Have High Blood Pressure
An easy way to get your blood pressure moving in the right direction is to have a heart-healthy breakfast. We spoke to a doctor about what's a good choice.
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High-Protein Fast Food Orders That Are Actually Good For You
While it's true that most fast food isn't exactly healthy, some items offer a surprising amount of nutrition, like these high-protein food orders.
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What Happens When You Take Plan B Before Having Sex
Plan B is taken after unprotected sex, but it does raise the question as to whether it's effective if taken before sex. We asked a doctor for clarification.
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3 Easy Food Hacks To Lower High Blood Pressure Fast
Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an expert shares 3 quick food hacks.
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