Popular Snacks That Follow The Carnivore Diet's Strict Rules
If you're diligently following the highly popular carnivore diet, you may feel like your snacking days are over. However, our expert says that's not true.
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What Happens To Your Kidney Stone Risk When You're 50 Or Older
Although anyone can get kidney stones, your risk changes over the age of 50. Our expert explains why this occurs and what you can do about it. -
Eating Poached Eggs Has An Unexpected Effect On Your Cholesterol
Do you prefer your eggs poached instead of fried or scrambled? According to an expert, this choice might affect your cholesterol levels in surprising ways. -
What Happens When Men Take Viagra Every Day
Are there any potential upsides for men if they were to take Viagra on a daily basis? In an exclusive interview, an expert shares some possible side effects. -
Why You Shouldn't Take Ibuprofen To Treat Stomach Pain (And What To Take Instead)
Ibuprofen treats many kinds of pain, so it might make sense to take it for stomach pain as well. However, our expert says you should take this instead. -
What Happens To Your Cholesterol When You Follow The Atkins Diet
Every lifestyle diet has its pros and cons, and the Atkins diet is no exception. An expert talks about what happens to your cholesterol levels if you follow it. -
Cucumbers Aren't High Fiber But They Have A Positive Effect On Your Blood Pressure
Cucumbers aren't exactly known for their fiber content. But as an expert tells Health Digest, adding them to your diet may benefit your blood pressure somewhat. -
How Many Eggs Should Kids Eat A Day? JD Vance's Claim About His Children's Diet Cracks The Internet
When Vice Presidential candidate J.D. Vance revealed how many eggs his kids eat per day, the Internet was shocked. But are they really eating too many eggs? -
Eating Kidney Beans Every Day Has An Unexpected Effect On Your Cholesterol
Kidney beans are an excellent addition to your diet, as they work in a variety of dishes. According to an expert, they can also affect your cholesterol levels. -
The Healthiest Cheese To Eat If You Have High Blood Pressure
If you have high blood pressure, you might think you'll need to skip cheese forever. But according to an expert, all you have to do is choose the right kind. -
How Many Eggs Should People Over 50 Eat To Cut Their Alzheimer's Risk?
In an exclusive interview with Health Digest, an expert talks about the potential anti-Alzheimer's benefit of consuming eggs for people above 50 years of age. -
The Absolute Healthiest Breakfast You Can Eat If You Have High Blood Pressure
An easy way to get your blood pressure moving in the right direction is to have a heart-healthy breakfast. We spoke to a doctor about what's a good choice. -
High-Protein Fast Food Orders That Are Actually Good For You
While it's true that most fast food isn't exactly healthy, some items offer a surprising amount of nutrition, like these high-protein food orders. -
What Happens When You Take Plan B Before Having Sex
Plan B is taken after unprotected sex, but it does raise the question as to whether it's effective if taken before sex. We asked a doctor for clarification. -
3 Easy Food Hacks To Lower High Blood Pressure Fast
Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an expert shares 3 quick food hacks. -
What To Know About Drinking Cranberry Juice With Warfarin
While loads of cranberry juice could have potential interactions with the common blood thinner warfarin, that's not the whole story. -
Warning Signs Your Bloated Stomach Is Actually A Prostate Problem
A bloated stomach could be the result of eating too much, but it could also hint at a worse problem if you're a man. An expert shares some of the warning signs. -
Popular Red Meats That Are Lowest In Cholesterol
Fond of eating red meat but worried about keeping your cholesterol levels low? According to an expert, there are easily available, low-cholesterol options. -
Drinking Chicken Broth Every Day Has An Unexpected Effect On The Way We Age (But There's A Trick)
Regular chicken broth consumption can help us as we age. However, you'll want to drink a specific type of chicken broth if you want to reap the benefits. -
Should You Avoid Eating Coconut Oil If You Have High Cholesterol?
Coconut oil is getting a lot of attention for its health benefits, but is it safe to consume if you have high cholesterol levels? An expert gives her thoughts. -
After You Turn 50, You'll Need To Drink More Water. Here's Why
If you're over 50 years of age, your hydration needs are much greater than they were when you were younger. An expert shares insights in an exclusive interview. -
Does This Underrated Oil Lower High Cholesterol And Blood Pressure At The Same Time? Here's What We Know
The use of black seed oil is said to lower high cholesterol levels and blood pressure, per research. An expert shared their thoughts on this with Health Digest. -
What Is The Healthiest Cheese You Can Eat? It Depends
If you you're looking to find the healthiest cheese you can eat, there are several choices that may be for you, depending on your own personal needs -
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The Best Way To Eat Sweet Potatoes To Reduce Your Kidney Stone Risk
Sweet potatoes are high in a substance that can increase your kidney stone risk. However, they're very healthy and a simple dietary change can protect you. -
Here Are The 3 Worst Eating Habits For Your Metabolism
Less-than-ideal eating habits could be sabotaging your weight maintenance attempts. An expert shares the three worst ones in an interview with Health Digest. -
The Underrated Fruit That Can Reduce Your Risk Of Painful Kidney Stones
Kidney stones are a pain to deal with, literally and figuratively. But according to an expert, eating this common fruit can minimize your risk of having them.
