There's a sitting position that can actually help you poop faster and it may not be what you think it is. We asked an expert to explain why it works so well.
Despite the fact that many people hate them, Brussels sprouts have several health benefits. They can also have an unexpected effect on your cholesterol.
Should you be setting a hard limit on your daily egg consumption once you hit 50 years of age? A sports dietitian shares his thoughts in an exclusive interview.
If you're looking for foods you can eat to naturally lower your high cholesterol, our expert says this protein source is one that you won't want to overlook.
As we age, worries about our health become more common. If you have these specific age-related concerns, you'll want to eat more eggs, according our expert.
Chewing gum is known to have certain controversial ingredients. We asked a nutrition expert to explain what they are and whether they are bad for your health.
We hear a lot about cholesterol and for a good reason: It wreaks havoc on the heart. We spoke with a registered dietitian about three foods that can help.
Benign prostatic hyperplasia is a health condition that can affect men as they get older, but are essential oils helpful in treating it? We asked a urologist.
The mukbang trend is a viral sensation sweeping social media, but here's what diet experts and nutritionists are saying about the dangers of mukbanging.
American Chinese food can be high in both fat and sugar. We asked Registered Dietitian Angel Luk to share what are the most unhealthy foods at Panda Express.
Looking for a snack that's both tasty and good for you? There is a low-calorie food that you can eat right now to help reduce your risk of prostate cancer
In an exclusive interview with Health Digest, Dr. Patricia Schmaedeke, an urgent care physician, discusses the types of trampoline injuries that are often seen.
While the link between lifting heavy weights and hemorrhoid risk is known to many, the reason why the former can increase the latter is a lot more complicated.
Should you follow the viral trend of drinking water with baking soda? If you have a certain medical condition, there may be some merit to it, per experts.
There are a lot of supposed health benefits attached to baking soda, including its so-called role as a cancer fighter. But what do medical experts say?
Can drinking pickle brine truly provide relief from persistent stomach pains? Speaking exclusively to Health Digest, a certified registered dietitian weighs in.
A new health hack involving a drink you can make at home is going viral on TikTok. An expert tells us why people with kidney and liver issues should be wary.
In an exclusive interview with Health Digest, a registered dietitian shares which herb you'll want to include in your diet for better healing during sleep.
It's no surprise that exercise is good for the body, but a small change in your routine can actually make a big difference in terms of your early death risk.
Eating kiwi has many nutritional benefits, but what does it do for your cholesterol levels, specifically? An expert spoke to Health Digest to explain the topic.