Experts - HealthDigest

Emma sits in front of a couch, smiling and holding a yogurt

Robin Zabiegalski

Peloton's Emma Lovewell Talks Plant-Based Eating And Partnering With Kite Hill – Exclusive Interview

In this exclusive interview with Health Digest, Emma Lovewell dishes about being a Peloton instructor and partnering with plant-based brand Kite Hill.

Robin Zabiegalski

Dr. Priyanka Wali, HypochondriActor Co-Host, Talks Mixing Comedy And Medicine – Exclusive Interview

In an interview with Health Digest, Dr. Priyanka Wali dishes about her career in medicine and what it's like to co-host a podcast with actor Sean Hayes.

Yoga teacher Thara Natalie does half moon pose

Robin Zabiegalski

Thara Natalie Shares How She Pivoted From Singer To Yoga Teacher And Reiki Healer — Exclusive Interview

In an exclusive interview with Health Digest, Thara Natalie shared her story and explained exactly what it takes to live your best life.

Robin Zabiegalski

Fitness Influencer Ali Kay Reveals How Movement Changed Her Life - Exclusive

In an exclusive interview with Health Digest, Ali Kay talked about how her life has changed for the better since she started her fitness journey.

Ally Arcuri

What Author And Expert Ryan Frederick Thinks People Are Missing About Longevity - Exclusive

Author and longevity expert Ryan Frederick spoke exclusively to Health Digest about planning ahead for healthy aging.

Ally Arcuri

Longevity Expert Ryan Frederick On Finding A Purpose - Exclusive

During Health Digest's exclusive interview with the longevity pro himself, Ryan Frederick revealed just how important purpose is.

Fitness influencer Ali Kay leaning against a wall

Robin Zabiegalski

Fitness Influencer Ali Kay Dishes About Her Alcohol-Free Journey - Exclusive

Ali Kay talked with Health Digest about giving up alcohol, how it's changing her life, and why she wants to support others on similar alcohol-free journeys.

Ally Arcuri

Author And Longevity Expert Ryan Frederick Reveals The Components Of A Long And Healthy Life - Exclusive

In an exclusive interview with Health Digest, Ryan Frederick shares some of the oft-overlooked elements of longevity.

Before and after pictures of Ali Kay doing squats while holding her son

Robin Zabiegalski

Fitness Influencer Ali Kay Reveals How She Keeps Up Her Exercise Routine As A Working Mom - Exclusive

In an exclusive interview, Ali Kay told Health Digest how she makes time for fitness while running her own business and mothering two adorable boisterous boys.

Ally Arcuri

Longevity Expert Ryan Frederick Explains The Role Of Housing In Healthy Aging - Exclusive Interview

In this exclusive interview, longevity expert Ryan Frederick outlines how vital a social network and a sense of purpose are in the second half of life.

Robin Zabiegalski

Fitness Influencer Ali Kay Shares The Secrets Of Her Transformational Journey - Exclusive Interview

Health Digest sat down with fitness influencer and podcaster Ali Kay to talk about her fitness routine, balancing family and self-care, mental health, and more.