The Hydrating Vegetable That Can Boost Your Kidney Health
How can you boost your kidney health? One strategy is to eat foods that are known to promote better kidney health, including this hydrating vegetable.
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Normal Changes Men Over 50 Should Expect When They Get An Erection
As men age, there is a decline in testosterone production. Here are the changes you can expect in your erections as a result, according to a doctor. -
Myths You Should Stop Believing About Erectile Dysfunction
While there are many myths about erectile dysfunction that you've probably heard, we spoke with a urologist to put some of the biggest ones to bed. -
Little-Known Habits That Can Increase Your Risk Of Kidney Disease
Your kidneys work hard performing many important functions. However, our expert say there are certain habits that you'll want to avoid to protect them. -
Drinking From Plastic Water Bottles Could Have An Unexpected Effect On Your Blood Pressure
Even everyday things we do can have an unexpected effect on our blood pressure. But can drinking from plastic water bottles have that kind of effect as well? -
The Cancer-Fighting Vegetable That Can Also Boost Your Kidney Health
Is there really an affordable, easily available food that fights cancer as well as protects your kidneys? Yes! A Registed Dietitian explains. -
What Happens To Your Body When You Drink Cranberry Juice Before Bed?
Given than cranberries contain melatonin, you might wonder if it's a good idea to drink cranberry juice before bed. Here's what a Registered Dietitian says. -
This Low-Carb Fruit Can Also Help Lower High Blood Pressure And Cholesterol
High blood pressure and high cholesterol put your health at risk. According to an expert, there's a low-carb fruit packed with nutrients that help with both. -
Could Drinking Apple Juice Help People Over 50 Age More Gracefully? We Explain
Many drink apple juice both for its health benefits and its taste. Two health experts share insights on how drinking it could affect one's aging over 50. -
What Sleeping With The TV On Can Predict About Your Mental Health
When you sleep with the TV on, it may mean that you need it to fall asleep. But according to an expert, this can say something about your mental health, too. -
What Happens To Your Body When You Stop Having Erections
The inability to have an erection can say a lot about a man's health. In an exclusive interview with Health Digest, an expert enumerates some of the reasons. -
What Happens To Orgasms When You're 50 Or Older
With age can come changes in our sexual functioning. We asked a sexologist what we can expect to experience after the age of 50 when it comes to orgasms. -
The Underrated Breakfast Ingredient That Can Help You Lose Weight And Lower Blood Pressure
If you're looking to lose weight and improve your blood pressure, this breakfast food may be just the ticket, according to the nutrition expert we spoke with. -
Why Women Over 50 Should Drink More Cranberry Juice For Better Health
According to our expert, if you're a woman over 50, you should be drinking a cup, or more, of cranberry juice every day for better health. Here's why. -
The Healthiest (And Unhealthiest) Halloween Candy May Surprise You
Given the sheer variety of Halloween candy out there, are some healthier than others? Experts give some surprising answers in this Health Digest exclusive -
Are Quail Eggs Worth Buying For Their Nutritional Benefits? Here's What We Found Out
You may have heard of celebrities eating quail eggs, but are they really worth buying for their nutritional benefits? We asked an expert for their opinion. -
Myths About Candy You Should Stop Believing
While excess sugar is not good for health, other things that you believe about candy may not be true. We asked two experts to debunk some of the common myths. -
Science Says These Are The Healthiest Carbs You Can Eat If You Have High Blood Pressure
If you have high blood pressure, some types of carbs are healthier for you than others. These are the carbs you should be eating to help your blood pressure. -
Drinking Orange Juice Every Day Has An Unexpected Effect On Your Kidney Stone Risk
Many people drink orange juice for its vitamin C content; but, according to our expert, it can also contribute to preventing kidney stones. Here's how. -
Overcooking Eggs Has An Unexpected Effect On Your Risk Of Heart Disease And Cancer
Cholesterol in eggs is no longer the villain; but, if you're overcooking them, it could affect your risk of heart disease and cancer. A nutritionist explains. -
Why You Should Avoid Taking Ibuprofen With Meloxicam
If you're taking meloxicam for pain, but it's not helping, you may wonder if it's okay to add an OTC drug like ibuprofen. Here's what a doctor advises. -
Is E. Coli Deadly? Here's Your Mortality Risk
With the recent E. coli outbreak hitting the news, more and more people have been concerned about its mortality rate. A health expert sets the record straight. -
What Happens When You Eat Sourdough Bread For Breakfast (And The Best Ways To Do It)
Sourdough bread has increased in popularity in recent years. In this exclusive, an expert talks about the potential effects of making it a breakfast staple. -
The Easy Exercise You Can Do Before Bed To Reduce Stress And Help You Sleep
When it comes to exercise, timing matters. And there's a simple exercise you can perform before bedtime that may help your body burn calories during the day. -
What You're Really Sucking On When Having A Jolly Rancher
We asked a nutrition expert to share how the ingredients found in Jolly Rancher candies might be affecting your health. This is what she had to share. -
What It Means When Taking Ibuprofen Causes Night Sweats
Is there a link between ibuprofen use and night sweats? An expert sheds light on the NSAID's possible side effects in a Health Digest exclusive interview. -
What It Could Mean When You Get Acne After Turning 50
It's frustrating to look in the mirror and see pimples, especially if you are over 50. However, it might be telling you about something happening in your body.
