Experts - HealthDigest

Closeup of Kari Pearce doing a core workout

Robin Zabiegalski

Trainer Kari Pearce Explains Why You Need To Add Active Rest Into Your Workout Program - Exclusive

Professional athlete and trainer Kari Pearce explained what active rest is and why taking rest days is an essential part of living a fit, healthy lifestyle.

Anne Taylor

Signs That Your Child May Be Thinking About Suicide, According To Dr. Sanam Hafeez - Exclusive

All parents should be aware of these signs.

Robin Zabiegalski

Pro Boxer Kollins Ezekh On How To Fuel Your Workouts With A Vegan Diet - Exclusive

Plant-based boxer Kollins Ezekh shared how he maintains a vegan diet while getting enough protein to fuel peak performance during demanding workouts.

A woman adding ingredients to her blender

Kelsie Calderon

The Foodie Dietitian Kara Lydon Explains The Intuitive Eating Approach - Exclusive

Kara Lydon, nutritionist and blogger behind The Foodie Dietitian, explained what intuitive eating is and why it's a good approach to a healthy lifestyle.

Melissa Willets

Otolaryngologist Dr. David Godin On Resources For Families Affected By Craniofacial Conditions - Exclusive

Otolaryngologist and surgeon Dr. David Godin shared the resources families can consult if a family member has been diagnosed with a craniofacial condition.

Felicia Lee

Dr. Emiliana Simon-Thomas Shares Why Joy Is Critical For Your Health - Exclusive

Psychologist Dr. Emiliana Simon-Thomas shared why joy is important to both our physical and mental health and how we can cultivate more joy in our lives.

Kari Pearce standing in front of a window

Robin Zabiegalski

Pro Athlete And Fitness Trainer Kari Pearce Explains How You Can Get Fit With 10-Minute Workouts - Exclusive

Professional athlete and trainer Kari Pearce explained how a 10-minute workout can get results and how she designed her fitness programs along those lines.

Robin Zabiegalski

IVF Specialist Dr. John Zhang On What Fertility Treatments May Look Like In A Post-Roe World - Exclusive

Dr. John Zhang of New Hope Fertility discussed how IVF treatments may need to change after the overturn of Roe v. Wade and what options are currently available.

Hannah LaFond

Kristin Chenoweth Shares How Botox For Chronic Migraines Changed Her Life - Exclusive

Broadway star Kristin Chenoweth shared how talking with her doctor and finding Botox for chronic migraine as a treatment option changed her life.

Mike Nied

Dr. Jackie Of Married To Medicine On What To Do After Receiving A Cancer Diagnosis - Exclusive

Dr. Jackie Walters of "Married to Medicine" shared her advice for anyone who has received a cancer diagnosis and is looking for what to do next.

Robin Zabiegalski

Plant-Based Boxer And Personal Trainer Kollins Ezekh On Training For Peak Performance - Exclusive Interview

Boxer and celebrity personal trainer Kollins Ezekh shared how training for peak performance while living a plant-based lifestyle is possible.

Robin Rothstein

What Men Need To Know About Their Sexual Health As They Age, According To Dr. Justin Houman - Exclusive

Men's sexual health expert Dr. Justin Houman weighs in on the importance of dispelling taboos about the topic and what men can do to stay healthy.

Melissa Willets

Dr. David Sanchez Talks About The Future Of COVID Boosters - Exclusive

While discussing everything COVID boosters in an interview, Dr. David Sanchez revealed more about what we can expect in the future regarding more vaccines.

Felicia Lee

Dr. Emiliana Simon-Thomas Discusses How The Documentary Mission: JOY Inspired The BIG JOY Project - Exclusive

Psychologist Dr. Emiliana Simon-Thomas shared how the documentary "Mission: JOY" inspired her latest research about happiness, The BIG JOY Project.

Woman holding a glass of milk and clutching her stomach

Kelsie Calderon

Registered Dietitian Kara Lydon Shares How You Can Still Enjoy Dairy If You're Lactose Intolerant - Exclusive

Registered dietitian and blogger Kara Lydon shared her advice for adding more dairy to your daily diet even if you have a lactose intolerance.

Robin Zabiegalski

Audiologist Dr. Hope Lanter On How To Protect Your Hearing At Summer Events - Exclusive

Audiologist Dr. Hope Lanter explained how many activities can damage your hearing and shared how you can protect yourself while having fun this summer.

Baby with a cleft lip smiling and laughing

Melissa Willets

Otolaryngologist Dr. David Godin Shares His Expertise On Craniofacial Conditions - Exclusive Interview

Otolaryngologist and head and neck surgeon Dr. David Godin explained different craniofacial conditions, their risk factors, and resources for support.

Hannah LaFond

Therapist Sarah Harte Offers Coping Strategies To Women Under Stress After The Overturn Of Roe V. Wade - Exclusive

Therapist Sarah Harte discussed the mental health impacts of overturning Roe v. Wade and shared coping strategies for people under stress after the decision.

Robin Zabiegalski

Pro Gymnast, CrossFitter, And Trainer Kari Pearce On Efficient Workouts For Maximum Results - Exclusive Interview

Kari Pearce has a workout for everyone. The CrossFit athlete told Health Digest how you can redesign your body with a very simple adjustment.

Two fertility doctors performing an egg implantation during in vitro fertilization process

Robin Zabiegalski

Fertility Specialist Dr. John Zhang Explains How The Overturn Of Roe V. Wade Will Impact IVF - Exclusive

Fertility specialist Dr. John Zhang explained the potential impact of the overturn of Roe v. Wade on IVF treatments and parents who rely on them to conceive.

Felicia Lee

Dr. Emiliana Simon-Thomas Of The BIG JOY Project On How To Bring More Joy Into Your Life - Exclusive

Dr. Emiliana Simon-Thomas sat down with Health Digest to explain how you can bring more lasting joy into your everyday routine.

Erin Marie

Sleep Expert Dr. Julia Kogan Reveals The Bedtime Routine That Guarantees A Great Night's Rest - Exclusive

If you struggle to sleep, you're not alone. Fortunately, sleep expert Dr. Julia Kogan offers new insights on how to implement a better bedtime routine.

Kelsie Calderon

Registered Dietitian Kara Lydon On Everything You Should Know About Eating Dairy - Exclusive Interview

Registered dietitian and "The Foodie Dietitian" blogger Kara Lydon shared why eating dairy can be part of a healthy diet and gave her tips to add it to meals.

Person sitting between two giant speakers with hands over their ears

Robin Zabiegalski

Audiologist Dr. Hope Lanter Explains How Summer Activities Could Damage Your Hearing - Exclusive

Dr. Hope Lanter explained how noise exposure can lead to hearing loss and revealed which summertime activities could cause damage to your hearing.

Melissa Szaro

Dr. George Bitar Dispels The Top 3 Myths About Plastic Surgery - Exclusive

Board-certified plastic surgeon Dr. George Bitar debunked the top three myths about plastic surgery and shared the facts about getting cosmetic procedures.

Melissa Willets

Dr. David Sanchez Explains How Our Immune Response Is Bolstered By COVID Boosters - Exclusive

Dr. David Sanchez of Western University of Health Sciences explained why COVID boosters are so important for an effective immune system response.

Hannah LaFond

Kristin Chenoweth On Why She Used To Hide Her Migraines - Exclusive

Kristin Chenoweth revealed why she used to hide her chronic migraine and how she's partnering with AbbVie to empower others to find help for their migraines.