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  • Lily Brooks O'Briant smiling
    Melissa Szaro

    Actress Lily Brooks O'Briant Talks About Life By Ella And Her Cancer Activism Work - Exclusive Interview

    In "Life by Ella," Lily Brooks O'Briant plays a 13-year-old with a new lease on life after beating cancer. The actress discusses her role and activism work.
    Read More
  • A scoop of creatine powder
    Melissa Willets

    GNC's Chief Nutrition Officer Rachel Jones On How To Best Use Creatine To Support Your Workout - Exclusive

    Registered dietitian and Chief Nutrition Officer at GNC Rachel Jones shared the best way to use creatine supplements to enhance your workout activities.
    Read More
  • Scattered puzzle blocks representing brain
    Melissa Szaro

    Dr. Andrew Kahn Of Understood On Recognizing Learning Disabilities In Children And More - Exclusive Interview

    Dr. Andrew Khan, psychologist at Understood, shared tips on how to recognize and help children deal with learning disabilities and how to manage mental health.
    Read More
  • newborn baby holding mothers finger
    Erin Demmer

    The Top Factors That Affect Your Baby's Birthweight, According To Dr. Megan Gray - Exclusive

    The weight our baby is born at may not always be within our control. But there are certain factors to be aware of that can contribute to it.
    Read More
  • Sign directing people to the emergency room of an NYC hospital
    Robin Zabiegalski

    Emergency Medicine Specialist Dr. Jay Baruch Explains How To Advocate For Yourself In The ER - Exclusive

    What happens when you have trouble communicating in the ER? Dr. Jay Baruch told Health Digest some important tips to remember when you check in.
    Read More
  • Man at COVID-19 vaccine drive receiving vaccine from nurse
    Karishma Desai

    LaTanja Silvester Details Why BIPOC Communities Faced Higher COVID-19 Infection Rates - Exclusive

    LaTanja Silvester, leader of the New Orleans Resilience Corps, spoke to Health Digest about higher COVID-19 infection rates within BIPOC communities.
    Read More
  • Smiling school children
    Melissa Szaro

    Dr. Doug Newton On How Students, Parents, And Teachers Can Cope With School Shooting Fears - Exclusive

    Mental health expert Dr. Doug Newton shared his advice on how students, parents, and teachers can deal with anxiety related to school shootings.
    Read More
  • Chopped meat on a cutting board
    Anne Taylor

    What A Nutritionist Really Thinks About The Liver King Diet - Exclusive

    The Liver King is an internet personality who gained fame for promoting a so-called "ancestral lifestyle." But is it really healthy?
    Read More
  • A doctor managing a patient's pain
    Robin Zabiegalski

    Dr. Julian Ungar-Sargon Explains Alternative Ways To Manage Pain - Exclusive Interview

    Pain management expert Dr. Julian Unger-Sargon explained why finding alternatives to popular medications is important and shared some options he's seen work.
    Read More
  • People talking in group therapy
    Melissa Szaro

    Mental Health Expert At Circles Discusses The Current Accessibility Issues Of Therapy - Exclusive

    Yohnit Spruch, lead of mental health support at Circles, explained the current accessibility issues of therapy and how Circles is working to address them.
    Read More
  • Happy couple running
    Melissa Willets

    Chief Nutrition Officer At GNC On Whether Creatine Supplements Are Right For You - Exclusive Interview

    Registered dietitian and Chief Nutrition Officer at GNC Rachel Jones explained how creatine supplements work and how to determine if they're right for you.
    Read More
  • Woman brushing teeth
    Catherine Caruso

    5 Common Dental Hygiene Habits A Dentist Would Never Do - Exclusive

    In an exclusive interview with Health Digest, Chief Clinical Officer Dr. Jeffrey Sulitzer, DMD, explains the most common dental hygiene habits you should avoid.
    Read More
  • woman sitting with therapist with a clipboard
    Melissa Szaro

    Mental Health Expert Yohnit Spruch Breaks Down Online Therapy Versus In-Person Sessions - Exclusive

    Thanks to the pandemic, a lot of therapy has shifted online, but is therapy done virtually as effective as it is in person? Expert Yohnit Spruch discusses.
    Read More
  • woman feeling happy breathing in clean fresh air in forest
    Sabika Hassan

    Dr. Sanam Hafeez Reveals How Much COVID-19 Impacted The Mental Health Of Adults - Exclusive

    If you've experienced negative mental health impacts from the pandemic, you're not alone. Dr. Sanam Hafeez weighs in on how much it's affected adults over time.
    Read More
  • Dr. Ashley Winter posing
    Melissa Willets

    Dr. Ashley Winter On The Best Way To Boost Vaginal Health During Menopause - Exclusive

    Urologist Dr. Ashley Winter, Chief Medical Officer at Odela Health, shares expert tips on how to deal with the symptoms of menopause to promote vaginal health.
    Read More
  • Family affected by flooding getting into rescue boat
    Karishma Desai

    LaTanja Silvester Explains The Importance Of Focusing On Equity In Disaster Responses - Exclusive

    New Orleans Resilience Corps leader LaTanja Silvester explained the disparity in disaster response and why there should be a greater focus on equity.
    Read More
  • kids running with masks and backpacks
    Melissa Szaro

    Dr. Doug Newton Shares How To Handle COVID-Related Anxiety As The School Year Begins - Exclusive

    The pandemic can create added stress during the back-to-school season. Dr. Doug Newton of SonderMind shares tips on how to manage COVID-related anxiety.
    Read More
  • The entrance of an emergency room
    Robin Zabiegalski

    Emergency Room Doctor Jay Baruch Explains How To Advocate For A Loved One In The ER - Exclusive

    Dr. Jay Baruch shared what to do when taking someone to the emergency room so that you can be an effective advocate for their health during the experience.
    Read More
  • Hands supporting each other
    Melissa Szaro

    Mental Health Expert Yohnit Spruch Talks About The Power Of Support Groups And Therapy - Exclusive

    Yohnit Spruch, head of emotional health at Circles, explained the healing power of support groups and how they compare to individual therapy sessions.
    Read More
  • Woman drinking wine alone
    Melissa Willets

    Ark Behavioral Health Addiction Specialist On How California Sobriety Can Be Dangerous - Exclusive

    Ark Behavioral Health Chief Medical Officer and addiction specialist Dr. Manish Mishra explained California sobriety and how it can be dangerous.
    Read More
  • Hands reaching out to sunlight
    Amy Mackelden

    Anti-Aging Expert Oz Garcia Shares His Tips For Living Longer - Exclusive

    A-list nutritionist and anti-aging expert Oz Garcia detailed his recovery from long COVID and shared some techniques people can try to slow the aging process.
    Read More
  • Paper uterus cutout for menopause concept
    Melissa Willets

    Dr. Ashley Winter Of Odela Talks Vaginal Health During Menopause - Exclusive Interview

    Dr. Ashley Winter, urologist and Chief Medical Officer at Odela, explained vaginal health changes during menopause and one way to alleviate symptoms.
    Read More
  • Hand wiping a faucet
    Felicia Lee

    Michael Rubino Reveals The Best Ways To Remove Household Mold — Exclusive

    Household mold is notoriously difficult to remove completely, but mold remediation specialist Michael Rubino outlines the best cleaning products and practices.
    Read More
  • Nurse holding patient's hand and talking to him
    Karishma Desai

    LaTanja Silvester On How Community Health Worker Programs Can Bridge Gaps In Health Outcomes - Exclusive

    LaTanja Silvester of the New Orleans Resilience Corps explained how community health workers can diminish the gaps in health outcomes for various communities.
    Read More
  • Emergency Department sign outside building
    Robin Zabiegalski

    Emergency Room Doctor Jay Baruch On How To Advocate For Yourself And Loved Ones In The ER — Exclusive Interview

    Dr. Jay Baruch's book, "Tornado of Life," describes the challenges of the emergency room. Here, he speaks about how patients can advocate for themselves.
    Read More
  • Teacher and children with masks in classroom
    Melissa Szaro

    SonderMind's Dr. Doug Newton On Mental Health Tips For The Upcoming School Year - Exclusive Interview

    SonderMind's Chief Medical Officer, Dr. Doug Newton, shared his tips for improving mental health as the new school year and its challenges approach.
    Read More
  • erasing "anxiety" word with pencil
    Erin Demmer

    Natural Remedies For Anxiety That Actually Work, According To A Psychologist - Exclusive

    Anxiety can be hard to handle, but medication isn't the only answer. Psychologist Kristen Farrell Turner discusses natural remedies that actually work.
    Read More
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