Physical therapy is closer to home than you may think. Physical therapist Stephanie Wakeman told Health Digest about virtual options for improving movement.
"The Challenge" competitor and producer Mark Long shared how he keeps in peak physical shape and remains a top competitor on the show at the age of 51.
Podcaster and "Sex Sells" creator WeezyWTF explained why she's working to destigmatize sex and revealed why it's so important to encourage sex positivity.
Co-founder of Seed Health Raja Dhir discussed his work in creating solutions from the latest microbial research and explained the gut-brain connection.
Certified trainer and TikTok fitness sensation Frankie Alvarado shared his tips and favorite exercises for helping his celebrity clients build their booties.
Celebrity esthetician and skincare specialist Elina Fedotova discussed how to keep your skin in top shape this summer, including care routines for skin health.
Dr. Maike Neuhaus, also known as The Flourishing Doc, recently spoke with Health Digest about how to find a balance between positive and negative emotions.
Fitness influencer and certified trainer Frankie Alvarado shared his best tips and essential exercises for building the perfect booty without going to the gym.
Model Kelly Hughes revealed her C-section scar on the cover of "Sports Illustrated." She shared about her post-childbirth health scare and enjoying mom life.
A vasectomy may seem like an intimidating procedure. However, men's health expert, Dr. Justin Houman explains why this procedure can be safe and beneficial.
Mark Long, long-time competitor on "The Challenge" and its spin-offs, discussed how he's stayed in shape as he's aged and shared his best fitness tips.
Dr. Jackie Walters of "Married to Medicine" shared why sunscreen is essential and shared a tip for remembering to put it on before you leave the house.
Primary care physician Dr. Nora Lansen discussed the importance of the doctor-patient relationship, accessible healthcare, and the impacts of mental health.
Registered dietitian and blogger for The Foodie Dietitian Kara Lydon explained the biggest misconceptions about dieting and what approach she prefers instead.
Otolaryngologist and surgeon Dr. David Godin shared his expertise on different types of craniofacial conditions, including risk factors and support resources.
Plant-based boxer and celebrity trainer Kollins Ezekh weighed in on the differences between strength, cardio, and sport-specific training for peak performance.
Certified trainer and TikTok fitness sensation Frankie Alvarado gave a preview of his app, Peachgainz, and shared the secrets to sculpting the perfect booty.