Are Quail Eggs Worth Buying For Their Nutritional Benefits? Here's What We Found Out
You may have heard of celebrities eating quail eggs, but are they really worth buying for their nutritional benefits? We asked an expert for their opinion.
-
-
Myths About Candy You Should Stop Believing
While excess sugar is not good for health, other things that you believe about candy may not be true. We asked two experts to debunk some of the common myths. -
Science Says These Are The Healthiest Carbs You Can Eat If You Have High Blood Pressure
If you have high blood pressure, some types of carbs are healthier for you than others. These are the carbs you should be eating to help your blood pressure. -
Drinking Orange Juice Every Day Has An Unexpected Effect On Your Kidney Stone Risk
Many people drink orange juice for its vitamin C content; but, according to our expert, it can also contribute to preventing kidney stones. Here's how. -
Overcooking Eggs Has An Unexpected Effect On Your Risk Of Heart Disease And Cancer
Cholesterol in eggs is no longer the villain; but, if you're overcooking them, it could affect your risk of heart disease and cancer. A nutritionist explains. -
Why You Should Avoid Taking Ibuprofen With Meloxicam
If you're taking meloxicam for pain, but it's not helping, you may wonder if it's okay to add an OTC drug like ibuprofen. Here's what a doctor advises. -
Is E. Coli Deadly? Here's Your Mortality Risk
With the recent E. coli outbreak hitting the news, more and more people have been concerned about its mortality rate. A health expert sets the record straight. -
What Happens When You Eat Sourdough Bread For Breakfast (And The Best Ways To Do It)
Sourdough bread has increased in popularity in recent years. In this exclusive, an expert talks about the potential effects of making it a breakfast staple. -
The Easy Exercise You Can Do Before Bed To Reduce Stress And Help You Sleep
When it comes to exercise, timing matters. And there's a simple exercise you can perform before bedtime that may help your body burn calories during the day. -
What You're Really Sucking On When Having A Jolly Rancher
We asked a nutrition expert to share how the ingredients found in Jolly Rancher candies might be affecting your health. This is what she had to share. -
What It Means When Taking Ibuprofen Causes Night Sweats
Is there a link between ibuprofen use and night sweats? An expert sheds light on the NSAID's possible side effects in a Health Digest exclusive interview. -
What It Could Mean When You Get Acne After Turning 50
It's frustrating to look in the mirror and see pimples, especially if you are over 50. However, it might be telling you about something happening in your body. -
What We Know About Milk Thistle And Prostate Cancer Prevention
Some men might choose to take supplements like milk thistle to reduce their risk of prostate cancer. Here's what a doctor told us about whether it works. -
What's Really Hiding Inside A Carton Of Liquid Eggs
Liquid eggs are a convenient option, easy to grab in a pinch. But according to a health expert, there may be some ingredients in them to watch out for. -
Your Risk Of Alzheimer's Disease If You're Under 50 (And Why Young People Aren't Immune)
When you think of Alzheimer's disease, an older person probably comes to mind; however, it can occur in people younger than 50. Our expert explains. -
What You're Really Sucking On When Having An Ice Breakers Mint
Ice Breakers Mints are a quick and easy way to freshen your breath. An expert tells Health Digest what you're really ingesting when you pop one in your mouth. -
The Underrated Bean That's High-Fiber And Good For Your Cholesterol
Some beans are more popular than others. An expert shares reasons why this bean should be more popular, especially for people with high cholesterol levels. -
What's Hiding Inside The Unhealthiest Store-Bought Sliced Bread
Not sure which bread ingredients are the unhealthiest? We consulted a Registered Dietitian Nutritionist to learn more about what might be lurking in your bread. -
Here's Why The TikTok Beef Tallow Skincare Trend (Probably) Won't Give You Mad Cow Disease
According to TikTok, beef tallow is the latest top-rated secret to high-quality skincare. But some are concerned about potential mad cow disease infection. -
The Unpopular Vegetable That Can Lower Cholesterol, Blood Pressure, And Blood Sugar All In One
High cholesterol and high blood pressure at the same time is a one-two punch to your health. As an expert tells Health Digest, an unpopular vegetable may help. -
Why Men Over 50 Should Be Concerned About Breast Cancer
Breast cancer is typically associated with women. However, experts say there are reasons why men over 50 should also be concerned about this disease. -
What Happens To Your Stomach If You Drink Too Much Alcohol?
A night of too much alcohol could have you feeling lousy the next day, but drinking too much over time can seriously affect your stomach. Here's what happens. -
The Unhealthiest Foods You Can Order At A Costco Food Court
When you're at Costco and hunger suddenly strikes, it can be tough to choose the healthiest bites. According to an expert, there are at least five to avoid. -
The Little-Known Ingredient That Could Prevent Nighttime Bathroom Runs If You Have Prostate Problems
If an enlarged prostate has you making nighttime bathroom runs, you could turn to alternative remedies like this one. Here's what an expert had to say about it. -
This Little-Known Berry Could Help Lower Your Cholesterol And Prevent Disease
In an exclusive interview, a health expert talks about a berry that could help people with high cholesterol levels (and it's not strawberry or blueberry). -
Blood Sugar Warning Signs You Shouldn't Ignore If You're Over 50
If you're over 50 and are experiencing these blood sugar warning signs, you should make an appointment with your doctor, according to our expert. -
Women Over 50 Should Avoid Eating These Foods Before Having Sex
If you're a woman over 50, there are certain foods you may want to avoid before having sex. The reason has to do with a common medical issue.
