How Teen Mental Health Can Be Positively And Negatively Impacted By Social Media
In an exclusive interview with Health Digest, Titania Jordan, Chief Parenting Officer at Bark Technologies shares how social media impacts teen mental health.
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TikTok Dietitian Stephanie Grasso Gives Her Best Healthy Eating Tips - Exclusive Interview
Registered dietitian and TikTok star Stephanie Grasso shared her top tips for a well-balanced diet and a healthy relationship with food. -
Registered Dietician Lisa Moskovitz Says Diets Don't Work Because They're Too Restrictive
Diets, mainly fad diets, are a major part of our culture today. But should they be? In this podcast, RD, Lisa Moskovitz, explains why we should be wary. -
The Three Pillars Of A Balanced Meal To Keep You In Your Best Health
Eating healthy doesn't always come easy. But registered dietitian, Lisa Moskovitz, simplifies the notion in a recent Everygirl podcast episode. -
4 Nutrients That Can Decrease Your Risk Of Depression, According To A UCLA Clinical Instructor
Family medicine specialist Dr. Pauline Jose shares how we can best protect ourselves from depression through our food choices in an exclusive interview. -
The Big Misconception About Indulging While You Diet
On her "Good Instincts" podcast, registered dietician Shira Barlow shares some important considerations for indulging in treats while maintaining your goals. -
Health Digest Survey: What Is People's Preferred Over-The-Counter Immune Support Supplement?
To find out which over-the-counter immune system support supplement is most preferred by readers of Health Digest, we conducted an exclusive survey. -
Star Trek's Jonathan Frakes Wants You To Ask Your Doctor About Pancreatic Cancer - Exclusive
"Star Trek's" Jonathan Frakes' brother died at 41 of pancreatic cancer. Now he wants you to ask your doctor about the disease. -
Why A Therapist Wants You To Stop Using Social Media To Self-Diagnose Mental Health Conditions
More teens are turning to social media to self-diagnose mental health conditions. Here's why leading therapist, Robert Johnson, is concerned. -
What Is People's Favorite OTC Antacid?- Health Digest Survey
In an exclusive Health Digest survey, we asked people to determine what preferred brand of antacid most reach for when experiencing heartburn or indigestion. -
Folake Olowofoyeku On The Endometriosis Surgery That Greatly Improved Her Quality Of Life - Exclusive
Nigerian Actress Folake Olowofoyeku and Dr. Tamer Seckin told Health Digest about the endometriosis surgery that greatly improved her quality of life. -
Pepto Bismol Or Dramamine? Health Digest Survey Finds People's Go-To OTC Nausea Remedy
For the occasional bout of queasiness, we asked readers of Health Digest to share their preferred brand of over-the-counter nausea medication. -
What's People's Preferred Over-The-Counter Cough Medicine? - Health Digest Survey
Since cold and flu season is upon us, we wanted to know what people's go-to medicine was for easing a cough. Here's what our audience voted for. -
How To Beat Those Holiday Headaches, According To A Migraine Expert
Holiday headaches can be a real pain. But fortunately, there are things you can do to mitigate them. -
An Ophthalmologist's Best Recommendations For Protecting Your Vision As You Age
To understand how your vision is affected as you age, we've enlisted Dr. James Kelly, a comprehensive ophthalmologist who specializes in refractive surgery. -
Health Digest Survey: How Often Do People Eat Fast Food?
You might wonder how frequently people consume fast food. To find out, Health Digest conducted a survey asking people how often they eat fast food. -
Folake Olowofoyeku On Endometriosis Trauma And Its Effect On Mental Health - Exclusive
"Bob Hearts Abishola" star Folake Olowofoyeku told Health Digest about her experience with endometriosis trauma and its effect on her mental health. -
What Scott Jurek Eats The Morning Of A Big Race - Exclusive
What does Scott Jurek feast on before a big race starts? The ultramarathon champion told Health Digest what's on his menu before approaching the startling line. -
A Dermatologist Shares The Top 3 Signs You May Have Eczema
In an exclusive interview with Health Digest, board-certified dermatologist Dr. Mahsa Karavan shares the top three signs you may have eczema. -
A Clinical Psychologist Shares 3 Ways To Cope With Being Alone During The Holidays
Being alone during the holidays can create various negative emotions. But by reframing how we look at the holidays, we can enjoy our time on our own. -
Star Trek's Jonathan Frakes Tells His Story Of Hope After His Brother's Pancreatic Cancer Diagnosis - Exclusive Interview
Longtime "Star Trek" star and director Jonathan Frakes shared the story of his brother's pancreatic cancer diagnosis and his work for greater awareness. -
Health Digest Survey: Which Is People's Favorite Healthy Nut?
Nuts are a popular go-to snack for many reasons. They travel well and taste great. So, how does your favorite type compare to other Health Digest readers? -
An RD's Best Recommendations For Avoiding Common GI Issues During The Holidays
Holidays are a time of fun, family, and great food. But sometimes, our GI tract doesn't agree. Here's how to ensure your gut stays happy during the holidays. -
Scott Jurek's Tip For Staying Motivated While Running - Exclusive
Running legend Scott Jurek is no stranger to difficult physical feats. Here is his tip for staying motivated while running. -
A Therapist Shares 3 Ways To Navigate Difficult Family Relationships During The Holidays
For many, the holidays are the most stressful time of year. If you're dreading seeing family, these tips from Maria A. Mirabella, LMFT, may ease the strain. -
Neutrogena Or Banana Boat? Health Digest Survey Finds People's Go-To Sunscreen Brand
Head into any store, and you'll find rows of sunscreens on the shelves. So to find out which sunscreen brand is most preferred, we asked Health Digest readers. -
Bob Hearts Abishola's Folake Olowofoyeku On Her Longtime Struggle With Endometriosis - Exclusive Interview
Folake Olowofoyeku endured years of agony before her endometriosis surgery. She told Health Digest how she was finally able to conquer it with treatment.
