Healthier Sweetener Options To Add To Your Diet, According To A Registered Dietitian
We all like a little sweetness in our lives, but how can we get that sweetness and stay healthy? Discover one dietician's suggestions for healthier sweeteners.
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Things You Can Do To Avoid Eczema Flare-Ups, According To A Skincare Expert
Eczema is an irritating condition, especially in the midst of a flare-up. Discover how a skincare expert who has eczema herself avoids pesky flare-ups. -
The Oatmeal Myth Dietitian Stephanie Grasso Wants You To Avoid - Exclusive
TikTok star and registered dietitian Stephanie Grasso explained a popular social media myth about oatmeal and why you can ignore it. -
Is It Better To Brush Your Teeth Before Or After Breakfast? An NYC Celebrity Dentist Weighs In
We know that brushing your teeth is important for your oral health but should you brush before or after breakfast? An NYC celebrity dentist weighs in. -
Negative Effects Of Sugar Alcohols You Should Be Aware Of, According To A Registered Dietician
There are all different types of sugar, from nutritive sweeteners to sugar alcohols. Read on to learn about the negative effects of sugar alcohols. -
Social Media Star Josh Herbert Details His Fitness Routine For The Ironman Triathlon - Exclusive
Vlogger and TikTok star Josh Herbert shared how he prepared for his first-ever Ironman Triathlon and how the experience has changed his regular fitness routine. -
What Dying People Want You To Know, According To A Top Palliative Care Doctor
In an exclusive interview, Health Digest spoke with Dr. Simran Malhotra, MD, a triple board-certified physician, to learn what dying people want you to realize. -
Why Dietitian Stephanie Grasso Is 'Against Intermittent Fasting' - Exclusive
Dietitian and TikTok star Stephanie Grasso explained why she doesn't like intermittent fasting and what she recommends people do instead for healthier eating. -
Expert Breaks Down How The World Around Us Is Disruptive To Gut Health
Gut health is something many of us strive for. And it's of little wonder since it's touted in the media as promoting great overall health. -
What To Do If Your Child Gets RSV, According To A Pediatrician
RSV is a common childhood illness currently circulating the population of young children in the U.S. Here's what one pediatrician recommends you can do. -
What You Should Be Looking For On A Nutrition Label, According To Dietitian Stephanie Grasso - Exclusive
Registered dietitian and TikTok star Stephanie Grasso explained how to read nutrition labels and why it will give you a better idea of how you're eating. -
Melissa Claire Egan And Writer Josh Griffith Discuss On The Effect Of Mental Health Representation - Exclusive
Melissa Claire Egan and writer Josh Griffith of "The Young and the Restless" discuss the effect of mental health representation in an exclusive interview. -
3 Things A Dentist Says You Can Do To Help Recover From Wisdom Tooth Removal Surgery
In an exclusive interview with Health Digest, Dr. Anu Isaac of Coral Dental Care gives us her tips on navigating the days after wisdom tooth removal surgery. -
An Expert Explains Why Gut Health Is The Most Important Thing
In the December 1, 2022 episode of the Lady Gang, Tina Anderson explains why a healthy gut is the most important aspect of our overall health. -
Almond Milk Or Oat Milk: Which Dairy-Free Alternative Do People Prefer?
Alternative milk seems to be all the rage these days. With a plethora of types and brands to choose from, we set out to know which is the most popular. -
How Teen Mental Health Can Be Positively And Negatively Impacted By Social Media
In an exclusive interview with Health Digest, Titania Jordan, Chief Parenting Officer at Bark Technologies shares how social media impacts teen mental health. -
TikTok Dietitian Stephanie Grasso Gives Her Best Healthy Eating Tips - Exclusive Interview
Registered dietitian and TikTok star Stephanie Grasso shared her top tips for a well-balanced diet and a healthy relationship with food. -
Registered Dietician Lisa Moskovitz Says Diets Don't Work Because They're Too Restrictive
Diets, mainly fad diets, are a major part of our culture today. But should they be? In this podcast, RD, Lisa Moskovitz, explains why we should be wary. -
The Three Pillars Of A Balanced Meal To Keep You In Your Best Health
Eating healthy doesn't always come easy. But registered dietitian, Lisa Moskovitz, simplifies the notion in a recent Everygirl podcast episode. -
4 Nutrients That Can Decrease Your Risk Of Depression, According To A UCLA Clinical Instructor
Family medicine specialist Dr. Pauline Jose shares how we can best protect ourselves from depression through our food choices in an exclusive interview. -
The Big Misconception About Indulging While You Diet
On her "Good Instincts" podcast, registered dietician Shira Barlow shares some important considerations for indulging in treats while maintaining your goals. -
Health Digest Survey: What Is People's Preferred Over-The-Counter Immune Support Supplement?
To find out which over-the-counter immune system support supplement is most preferred by readers of Health Digest, we conducted an exclusive survey. -
Star Trek's Jonathan Frakes Wants You To Ask Your Doctor About Pancreatic Cancer - Exclusive
"Star Trek's" Jonathan Frakes' brother died at 41 of pancreatic cancer. Now he wants you to ask your doctor about the disease. -
Why A Therapist Wants You To Stop Using Social Media To Self-Diagnose Mental Health Conditions
More teens are turning to social media to self-diagnose mental health conditions. Here's why leading therapist, Robert Johnson, is concerned. -
What Is People's Favorite OTC Antacid?- Health Digest Survey
In an exclusive Health Digest survey, we asked people to determine what preferred brand of antacid most reach for when experiencing heartburn or indigestion. -
Folake Olowofoyeku On The Endometriosis Surgery That Greatly Improved Her Quality Of Life - Exclusive
Nigerian Actress Folake Olowofoyeku and Dr. Tamer Seckin told Health Digest about the endometriosis surgery that greatly improved her quality of life. -
Pepto Bismol Or Dramamine? Health Digest Survey Finds People's Go-To OTC Nausea Remedy
For the occasional bout of queasiness, we asked readers of Health Digest to share their preferred brand of over-the-counter nausea medication.
