How To Beat Those Holiday Headaches, According To A Migraine Expert
Holiday headaches can be a real pain. But fortunately, there are things you can do to mitigate them.
-
-
An Ophthalmologist's Best Recommendations For Protecting Your Vision As You Age
To understand how your vision is affected as you age, we've enlisted Dr. James Kelly, a comprehensive ophthalmologist who specializes in refractive surgery. -
Health Digest Survey: How Often Do People Eat Fast Food?
You might wonder how frequently people consume fast food. To find out, Health Digest conducted a survey asking people how often they eat fast food. -
Folake Olowofoyeku On Endometriosis Trauma And Its Effect On Mental Health - Exclusive
"Bob Hearts Abishola" star Folake Olowofoyeku told Health Digest about her experience with endometriosis trauma and its effect on her mental health. -
What Scott Jurek Eats The Morning Of A Big Race - Exclusive
What does Scott Jurek feast on before a big race starts? The ultramarathon champion told Health Digest what's on his menu before approaching the startling line. -
A Dermatologist Shares The Top 3 Signs You May Have Eczema
In an exclusive interview with Health Digest, board-certified dermatologist Dr. Mahsa Karavan shares the top three signs you may have eczema. -
A Clinical Psychologist Shares 3 Ways To Cope With Being Alone During The Holidays
Being alone during the holidays can create various negative emotions. But by reframing how we look at the holidays, we can enjoy our time on our own. -
Star Trek's Jonathan Frakes Tells His Story Of Hope After His Brother's Pancreatic Cancer Diagnosis - Exclusive Interview
Longtime "Star Trek" star and director Jonathan Frakes shared the story of his brother's pancreatic cancer diagnosis and his work for greater awareness. -
Health Digest Survey: Which Is People's Favorite Healthy Nut?
Nuts are a popular go-to snack for many reasons. They travel well and taste great. So, how does your favorite type compare to other Health Digest readers? -
An RD's Best Recommendations For Avoiding Common GI Issues During The Holidays
Holidays are a time of fun, family, and great food. But sometimes, our GI tract doesn't agree. Here's how to ensure your gut stays happy during the holidays. -
Scott Jurek's Tip For Staying Motivated While Running - Exclusive
Running legend Scott Jurek is no stranger to difficult physical feats. Here is his tip for staying motivated while running. -
A Therapist Shares 3 Ways To Navigate Difficult Family Relationships During The Holidays
For many, the holidays are the most stressful time of year. If you're dreading seeing family, these tips from Maria A. Mirabella, LMFT, may ease the strain. -
Neutrogena Or Banana Boat? Health Digest Survey Finds People's Go-To Sunscreen Brand
Head into any store, and you'll find rows of sunscreens on the shelves. So to find out which sunscreen brand is most preferred, we asked Health Digest readers. -
Bob Hearts Abishola's Folake Olowofoyeku On Her Longtime Struggle With Endometriosis - Exclusive Interview
Folake Olowofoyeku endured years of agony before her endometriosis surgery. She told Health Digest how she was finally able to conquer it with treatment. -
How To Stress Less And Find More Happiness During The Holidays
While the holidays can be a time of joy and excitement, they can also be stressful for many. An expert explains how to stress less during this time of year. -
Ultramarathon Runner Scott Jurek On Post Race Meal And Motivation Tips - Exclusive Interview
How does ultramarathon runner Scott Jurek stay fueled? He spoke to Health Digest about his immediate post race choices for meals and motivations. -
What Are People's Preferred Over-The-Counter Flu Medicine? - Health Digest Survey
To figure out which OTC flu medicine is preferred by readers of Health Digest, we asked 610 readers to choose their go-to product. Here's what they had to say. -
How To Naturally Boost Your Energy Levels, According To A Leading Health Expert
Our energy levels can vary substantially over the course of our lives. Fortunately, there are things we can do to help boost our energy naturally. Here's how. -
Researchers Believe This Is When Cervical Cancer Could Become A Thing Of The Past
Cancer seems unavoidable, and while today that may be, in the future, it may not. A new study predicts how and when cervical cancer will no longer be an issue. -
What To Expect After Having A Mastectomy, According To A Leading Breast Surgery Specialist
Many women are diagnosed with breast cancer each year. This means they will have to choose whether or not to undergo a mastectomy. Here's what to consider. -
A Cosmetic Surgeon's Best Recommendations For Taking Care Of Combination Skin
Combination skin is a unique mix of both oily and dry skin. Here's how to best care for it. -
How Long It Takes Most People To Fall Asleep - Exclusive Survey
How long does it take you to fall asleep? Here's how long it takes most people to fall asleep and what it could mean if it's taking you longer than average. -
A Cosmetic Surgeon's Best Recommendations For Taking Care Of Oily Skin
Taking care of oily skin isn't hard if you know what you're doing. Discover a cosmetic surgeon's best tips for taking care of your oily skin type. -
Respiratory Therapist Shares How To Heal Your Lungs With Breathwork After COVID-19
Breathing difficulty is common with COVID. In an exclusive interview, a respiratory therapist tells us how to use breathwork to heal our lungs after COVID-19. -
Health Digest Survey: Which Bedtime Habit Helps People Fall Asleep Faster?
Bedtime routines are an important precursor to proper sleep. Here's what a poll of Health Digest readers said is their go-to strategy before tucking in. -
What To Expect After Cataract Surgery
People with cataracts can regain their vision and quality of life through cataract surgery. Here's what to expect after the procedure, according to an expert. -
Dan Churchill, Aka The Healthy Chef, On Healthy Eating And A Sustainable Way To Feed Families - Exclusive Interview
Chef, author, and restaurant owner Dan Churchill discusses healthy eating and the work he's doing with City Harvest to feed families and promote sustainability.
