The Drink Most People Prefer To Help Them Sleep - Exclusive Survey
If you don't sleep enough, you may have considered reaching for a nightly beverage to help. Here's what our readers are drinking to catch more z's.
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Olympian Gus Kenworthy Opens Up About His Time On Special Forces: World's Toughest Test - Exclusive Interview
Olympian Gus Kenworthy discussed the challenges of Fox's "Special Forces: World's Toughest Test" and his future plans after retiring from skiing. -
What's People's Go-To Remedy For A Sore Throat?- Health Digest Survey
When cold and flu season hits, sore throats are a common occurrence. Health Digest readers said these are some of their go-to sore throat remedies. -
Health Digest Survey: How Often Do People Floss Their Teeth?
Flossing is a task that can easily be overlooked. However, to find out how often people really floss, we conducted an exclusive Health Digest survey. -
Health Digest Survey: How Often Do People Typically Shower?
Do you typically bathe once a week or once a day? Health Digest readers were asked how frequently they showered. Read on to find out what they said. -
Home Or Outdoors: Where Do Most People Prefer To Workout?
Where do you prefer to get your sweat on? Health Digest surveyed 612 readers to find out their favorite location to exercise. Here's what they said. -
How To Know If You Have A Food Allergy Or An Intolerance
Food allergies and intolerances can be hard to distinguish. In this interview, biochemist Dr. Hart explains how to tell them apart. -
Is It Possible To Know Whether Or Not You've Had COVID-19? An Immunologist Weighs In
In an exclusive interview with an expert immunologist, Health Digest learns whether or not you can determine if you've already had COVID-19. -
How To Keep Your Household Healthy When One Family Member Gets Sick
In an interview with Health Digest, Dr. Saskia Popescu, an infectious disease epidemiologist, shares how to keep your family healthy when other members are ill. -
What's People's Go-To Electrolyte Drink Brand?- Health Digest Survey
To find out which electrolyte drink brand people prefer most, we asked Health Digest readers to vote for their go-to beverage out of five answer options. -
An Immunologist's Best Recommendations For Treating Seasonal Allergies
Allergies are a common inconvenience for many. In an exclusive interview with an immunologist, we discovered the best recommendations for treating them. -
A Cancer Nutritionist Debunks 3 Common Myths About Food And Cancer Risk
In an exclusive interview with a cancer-specialist registered dietitian, we get the scoop on what myths exist about cancer and nutrition. -
Health Digest Survey: What's People's Favorite Way To Exercise Outdoors?
Running, walking, swimming, biking, or hiking? In an exclusive survey, Health Digest readers shared their favorite way to exercise in the great outdoors. -
Health Expert Shares How Much You Should Work Out Each Week For Longevity
Longevity is a key aspect of health on many people's minds these days. But what kinds of exercises actually lead to thriving into our later years? -
Health Digest Survey: When Is Most People's Favorite Time Of Day To Work Out?
In a Health Digest survey, we wanted to know what time of day most people were getting their sweat on. Here's when the majority of people are working out. -
Dr. Meegan Gruber Of TLC's Awake Surgery Explains Some Of The Risks Of General Anesthesia - Exclusive
With any surgery there are risks, and as Dr. Meegan Gruber of TLC's "Awake Surgery" explains, even general anesthesia comes with its own dangers. -
Health Digest Survey: What's People's Go-To Natural Remedy To Get Rid Of A Cough?
There are ways to treat a cough naturally if you prefer not to take medication. Here's what the most popular remedies are according to a recent survey. -
3 Sources Of Vegan Protein To Include In Your Diet Today, According To A Lifestyle Medicine Physician
It may seem difficult to get enough protein through vegan food. But according to a leading lifestyle medicine doctor, it's easier than you might think. -
How To Best Protect Yourself From The 'Tridemic' During Holiday Travel
Many experts are talking about the tridemic, which may concern you about holiday travel. Here are tips to stay healthy this holiday season. -
Neosporin Or Mederma: Which OTC Scar Remedy Do People Prefer?
Life can be full of instances where we wind up with scars. Fortunately, there are OTC medications that can help them heal. But which is the most popular? -
Pediatric Nurse Shares Top Tips To Ease Kids' Fears When Visiting The Doctor
Going to the doctor can feel very scary for many kids. Here are some tips to help ease their fears, according to a pediatric nurse practitioner. -
3 Heart-Healthy Foods You Can Find On Almost Any Holiday Table, According To A Cardiologist
Heart health is important even during the holidays. Here are three foods to load up on for a happy heart this time of year. -
A Cosmetic Surgeon Shares 4 Things You Should Never Do Before Getting Plastic Surgery
It's important to keep your safety in mind when opting for cosmetic surgery. Here are some top tips on how to do that from a plastic surgeon. -
Health Digest Survey: What Time Do People Typically Wake Up Every Day?
To get a better idea of what time most people get up in the morning, we surveyed participants to share their typical wake-up time out of five answer choices. -
5 Foods A Nutritionist Almost Never Eats
Knowing what to eat can be a challenge for many of us. So we got the scoop from a registered dietitian about what she tries to leave out of her diet. -
How Much Screen Time Do People Typically Get Every Day? - Health Digest Survey
To find out how much screen time people indulge in daily, we asked Health Digest readers to report how many hours per day they spend looking at screens. -
A Therapist Debunks The Top Myths About Depression
In an exclusive interview with Health Digest, Dr. Guttman dispels some of the most pervasive myths about depression and sets the record straight for good.
