Does Taking Vitamin C Daily Really Boost Your Immune System?
Vitamin C acts as a powerful antioxidant and may naturally boost our immunity. However, to find out for sure, Health Digest spoke with Jamie Feit, MS, RD.
-
-
A Neurologist's Best Recommendations For Getting Rid Of A Painful Migraine
Do you get painful migraines? In this exclusive interview with Health Digest, neurologist Dr. Sara Crystal explains how best to treat a migraine. -
988 Crisis Hotline Concerns According To A Mental Health Expert
In an exclusive interview, psychotherapist Stacey Freedenthal discusses concerns that have recently been raised regarding the 988 Suicide & Crisis Lifeline. -
The Important Fact DWTS Alum Samantha Harris Wants You To Know About Breast Cancer - Exclusive
Samantha Harris had her own battle with breast cancer, and the Dancing with the Stars alum shares what she's learned from that experience with readers. -
What To Expect From Buccal Fat Removal, According To A Plastic Surgeon
Plastic surgery is becoming less taboo and many people are sharing their nips and tucks through social media. Here's one of the latest trends to hit the scene. -
How DWTS' Samantha Harris Changed Her Approach To Exercise After Her Breast Cancer Diagnosis - Exclusive
Samantha Harris explained how her breast cancer diagnosis changed how and why she exercised, as well as how yoga is helping her meet her fitness goals. -
How The Flu Can Affect Your Lungs, According To A Respiratory Therapist
The flu can make your whole body feel out of whack. But what types of impacts will your lungs experience? A respiratory therapist explains what to expect. -
An Orthopedic Surgeon's Top Tips For Preventing Common Wintertime Injuries
Winter activities can heighten our risk for injuries. An expert shared his top tips for how best to protect ourselves from injury during the winter months. -
Samantha Harris Teams Up With YogaWorks To Support The Breast Cancer Community - Exclusive Interview
Samantha Harris opened up about her journey with breast cancer, her work as a wellness advocate, and how YogaWorks is supporting the breast cancer community. -
3 Top Lifestyle Factors That Can Help Boost Fertility
In an exclusive interview with Health Digest, Dr. Michael Eisenberg offers three top methods that could help improve one's chances of conception. -
The Top Oral Hygiene Tips To Prevent Bad Breath, According To A Dentist
Having bad breath can be an embarrassing situation, to say the least. Here's what you should know about conquering bad breath, according to an expert. -
An Immunologist Explains The Link Between Eczema And Depression
While many factors may impact depression, Dr. Jacqueline Eghrari-Sabet, allergist/immunologist, tells Health Digest that eczema may be one of them. -
Do You Have Grief Or Depression? An Integrative Physician Weighs In
Dr. Jan E. Patterson, an integrative medicine physician and professor, spoke to Health Digest about how to tell the difference between grief and depression. -
Psychiatric Nurse Practitioner Shares 3 Ways To Help Treat ADHD That Aren't Medication
ADHD affects many Americans. Here are some effective strategies to help boost your health and manage your condition that aren't medication. -
3 Tips To Increase Your Motivation To Exercise That Actually Work, According To A Sports Psychologist
In an exclusive interview with Health Digest, sports psychologist Haley Perlus explains three things you can do to stay motivated to exercise. -
A Doctor Explains Why False Positives Show Up On Pregnancy Tests And What They Could Mean
In an exclusive interview with Health Digest, Dr. Mary Jane Minkin explains under what circumstances a pregnancy test may yield a false positive test result. -
Coffee Or Energy Drinks: Which Drink Do People Reach For To Give Them Energy?
To figure out which drink people most often reach for to give them a much-needed jolt of energy, we asked readers of Health Digest to cast their vote. -
How Often Do People Weigh Themselves? - Health Digest Survey
Hopping on the scale is a daily ritual for some, but for others, it happens rarely, if at all. Here's what a survey of our readers had to say. -
NyQuil Or Mucinex? Which Congestion Medication Do People Typically Reach For?
We asked Health Digest readers which decongestant medicine they typically reach for when they're feeling stuffed up. Here's what they said. -
The Drink Most People Prefer To Help Them Sleep - Exclusive Survey
If you don't sleep enough, you may have considered reaching for a nightly beverage to help. Here's what our readers are drinking to catch more z's. -
Olympian Gus Kenworthy Opens Up About His Time On Special Forces: World's Toughest Test - Exclusive Interview
Olympian Gus Kenworthy discussed the challenges of Fox's "Special Forces: World's Toughest Test" and his future plans after retiring from skiing. -
What's People's Go-To Remedy For A Sore Throat?- Health Digest Survey
When cold and flu season hits, sore throats are a common occurrence. Health Digest readers said these are some of their go-to sore throat remedies. -
Health Digest Survey: How Often Do People Floss Their Teeth?
Flossing is a task that can easily be overlooked. However, to find out how often people really floss, we conducted an exclusive Health Digest survey. -
Health Digest Survey: How Often Do People Typically Shower?
Do you typically bathe once a week or once a day? Health Digest readers were asked how frequently they showered. Read on to find out what they said. -
Home Or Outdoors: Where Do Most People Prefer To Workout?
Where do you prefer to get your sweat on? Health Digest surveyed 612 readers to find out their favorite location to exercise. Here's what they said. -
How To Know If You Have A Food Allergy Or An Intolerance
Food allergies and intolerances can be hard to distinguish. In this interview, biochemist Dr. Hart explains how to tell them apart. -
Is It Possible To Know Whether Or Not You've Had COVID-19? An Immunologist Weighs In
In an exclusive interview with an expert immunologist, Health Digest learns whether or not you can determine if you've already had COVID-19.
