Experts - HealthDigest

Beth Bradford

How DWTS' Samantha Harris Changed Her Approach To Exercise After Her Breast Cancer Diagnosis - Exclusive

Samantha Harris explained how her breast cancer diagnosis changed how and why she exercised, as well as how yoga is helping her meet her fitness goals.

Erin Marie

How The Flu Can Affect Your Lungs, According To A Respiratory Therapist

The flu can make your whole body feel out of whack. But what types of impacts will your lungs experience? A respiratory therapist explains what to expect.

Erin Marie

An Orthopedic Surgeon's Top Tips For Preventing Common Wintertime Injuries

Winter activities can heighten our risk for injuries. An expert shared his top tips for how best to protect ourselves from injury during the winter months.

Beth Bradford

Samantha Harris Teams Up With YogaWorks To Support The Breast Cancer Community - Exclusive Interview

Samantha Harris opened up about her journey with breast cancer, her work as a wellness advocate, and how YogaWorks is supporting the breast cancer community.

Erin Marie

3 Top Lifestyle Factors That Can Help Boost Fertility

In an exclusive interview with Health Digest, Dr. Michael Eisenberg offers three top methods that could help improve one's chances of conception.

Amanda Vining

The Top Oral Hygiene Tips To Prevent Bad Breath, According To A Dentist

Having bad breath can be an embarrassing situation, to say the least. Here's what you should know about conquering bad breath, according to an expert.

Erin Marie

An Immunologist Explains The Link Between Eczema And Depression

While many factors may impact depression, Dr. Jacqueline Eghrari-Sabet, allergist/immunologist, tells Health Digest that eczema may be one of them.

Ruth Clark

Do You Have Grief Or Depression? An Integrative Physician Weighs In

Dr. Jan E. Patterson, an integrative medicine physician and professor, spoke to Health Digest about how to tell the difference between grief and depression.

hands hold model of a head with ADHD brain

Brynna Standen

Psychiatric Nurse Practitioner Shares 3 Ways To Help Treat ADHD That Aren't Medication

ADHD affects many Americans. Here are some effective strategies to help boost your health and manage your condition that aren't medication.

Erin Marie

3 Tips To Increase Your Motivation To Exercise That Actually Work, According To A Sports Psychologist

In an exclusive interview with Health Digest, sports psychologist Haley Perlus explains three things you can do to stay motivated to exercise.

confused woman looking at pregnancy test

Erin Marie

A Doctor Explains Why False Positives Show Up On Pregnancy Tests And What They Could Mean

In an exclusive interview with Health Digest, Dr. Mary Jane Minkin explains under what circumstances a pregnancy test may yield a false positive test result.

Erin Marie

Coffee Or Energy Drinks: Which Drink Do People Reach For To Give Them Energy?

To figure out which drink people most often reach for to give them a much-needed jolt of energy, we asked readers of Health Digest to cast their vote.

Brynna Standen

How Often Do People Weigh Themselves? - Health Digest Survey

Hopping on the scale is a daily ritual for some, but for others, it happens rarely, if at all. Here's what a survey of our readers had to say.

Brynna Standen

NyQuil Or Mucinex? Which Congestion Medication Do People Typically Reach For?

We asked Health Digest readers which decongestant medicine they typically reach for when they're feeling stuffed up. Here's what they said.

Erin Marie

The Drink Most People Prefer To Help Them Sleep - Exclusive Survey

If you don't sleep enough, you may have considered reaching for a nightly beverage to help. Here's what our readers are drinking to catch more z's.

Gus Kenworthy posing in Special Forces: World's Toughest Test promo

Kelsie Calderon

Olympian Gus Kenworthy Opens Up About His Time On Special Forces: World's Toughest Test - Exclusive Interview

Olympian Gus Kenworthy discussed the challenges of Fox's "Special Forces: World's Toughest Test" and his future plans after retiring from skiing.

Ruth Clark

What's People's Go-To Remedy For A Sore Throat?- Health Digest Survey

When cold and flu season hits, sore throats are a common occurrence. Health Digest readers said these are some of their go-to sore throat remedies.

Ruth Clark

Health Digest Survey: How Often Do People Floss Their Teeth?

Flossing is a task that can easily be overlooked. However, to find out how often people really floss, we conducted an exclusive Health Digest survey.

Brynna Standen

Health Digest Survey: How Often Do People Typically Shower?

Do you typically bathe once a week or once a day? Health Digest readers were asked how frequently they showered. Read on to find out what they said.

Brynna Standen

Home Or Outdoors: Where Do Most People Prefer To Workout?

Where do you prefer to get your sweat on? Health Digest surveyed 612 readers to find out their favorite location to exercise. Here's what they said.

Erin Marie

How To Know If You Have A Food Allergy Or An Intolerance

Food allergies and intolerances can be hard to distinguish. In this interview, biochemist Dr. Hart explains how to tell them apart.

Erin Marie

Is It Possible To Know Whether Or Not You've Had COVID-19? An Immunologist Weighs In

In an exclusive interview with an expert immunologist, Health Digest learns whether or not you can determine if you've already had COVID-19.

Erin Marie

How To Keep Your Household Healthy When One Family Member Gets Sick

In an interview with Health Digest, Dr. Saskia Popescu, an infectious disease epidemiologist, shares how to keep your family healthy when other members are ill.

Erin Marie

What's People's Go-To Electrolyte Drink Brand?- Health Digest Survey

To find out which electrolyte drink brand people prefer most, we asked Health Digest readers to vote for their go-to beverage out of five answer options.

Erin Marie

An Immunologist's Best Recommendations For Treating Seasonal Allergies

Allergies are a common inconvenience for many. In an exclusive interview with an immunologist, we discovered the best recommendations for treating them.

Erin Marie

A Cancer Nutritionist Debunks 3 Common Myths About Food And Cancer Risk

In an exclusive interview with a cancer-specialist registered dietitian, we get the scoop on what myths exist about cancer and nutrition.

Erin Marie

Health Digest Survey: What's People's Favorite Way To Exercise Outdoors?

Running, walking, swimming, biking, or hiking? In an exclusive survey, Health Digest readers shared their favorite way to exercise in the great outdoors.