Is Getting 10,000 Steps A Day Really Necessary? A Doctor Weighs In
It's long been common advise to get in 10,000 steps daily for health, but is this really necessary? We spoke with a doctor to find out.
-
-
A Doctor's Warning To Parents About The Benadryl TikTok Trend - Exclusive
In the wake of a teen death due to the TikTok Benadryl challenge, here's what a doctor wants parents to know about the viral trend. -
Love & Marriage: Huntsville's Kimmi Scott Wants More Black Women To Get Their Mammograms - Exclusive
"Love & Marriage: Huntsville" star Kimmi Scott explained why she wants Black women to change the statistics by getting more breast cancer screenings. -
How To Prevent Cataracts, According To An Optometrist
Cataracts are a common eye concern, especially as we age, but some strategies may help you prevent them. Here's what an expert says. -
How To Tell If Your Child Is Sleep-Deprived, According To A Sleep Expert
Sleep deprivation manifests differently in children than in adults. Here's how to know if your child is sleep-deprived, and how to help them get enough sleep. -
A Psychiatrist Weighs In On How Online Time May Affect A Child's Mental Health
In today's online world, parents may naturally wonder how online time will affect their children's mental health. We spoke with a psychiatrist to learn more. -
Sugar Vs High Fructose Corn Syrup? Here's What A Nutritionist Has To Say
When it comes to sugar and high fructose corn syrup, which is better? Certified dietician-nutritionist and nutrition specialist Francesca Alfano has answers. -
How To Prevent Your IBS Symptoms From Worsening, According To An Expert
If you have IBS, you may wonder what strategies can prevent uncomfortable symptoms from flaring. Health Digest spoke with an expert for advice. -
Signs You Should Go Gluten-Free, According To A Nutritionist
For some, going gluten-free is a necessary choice for their health, and certain signs may indicate someone should take this step. Read on to learn more. -
TikTok Health Products A Doctor Doesn't Recommend
TikTok is filled with health advice and products, some of which you should steer clear from. Here are some products a doctor doesn't recommend. -
Love & Marriage: Huntsville's Kimmi Scott Opens Up About Her Fight With Breast Cancer - Exclusive Interview
"Love & Marriage: Huntsville" star Kimmi Scott opened up about discovering her breast cancer, undergoing treatment while filming her reality show, and more. -
How Much Weight Is Safe To Gain During Pregnancy, According To A Obstetrician
Women generally know to expect weight gain during pregnancy, but how much is expected and safe? Health Digest spoke with an expert to find out. -
Expert Tips On What To Do The Night Before A Colonoscopy
Preparing for your colonoscopy doesn't need to be a nerve-wracking ordeal. Here's what an expert has to say on prep, especially the night before. -
What An Expert Says About TikTok's 'Eat What You Want, Add What You Need' Weight Loss Hack
Does the "eat what you want, add what you need" TikTok diet trend live up to the hype? We spoke with a nutrition expert to find out. -
A Gynecologist Explains How PCOS Affects Fertility
Polycystic ovary syndrome has a variety of effects on the body, including impacting fertility. Health Digest spoke with a gynecologist to learn more. -
What A Mental Health Expert Has To Say About TikTok's Bold Glamour Filter
TikTok's Bold Glamour filter provides realistic makeup and face sculpting, but does it have a dark side for mental health? Here's what an expert says. -
What To Expect During Treatment For Breast Cancer, According To An Oncologist
In an exclusive interview with Health Digest, oncologist Irene M. Kang, M.D., shares what to expect when you're getting treated for breast cancer. -
Audiologist Gives Tips On How To Prevent Hearing Loss If You Use Headphones
If you frequently use headphones, you may be vulnerable to noise-related hearing loss. Here are some steps you can take to protect your ears. -
How To Tell If Your Period Pain Is Something More Serious, According To A Gynecologist
In an exclusive interview with Health Digest, Dr. Rebecca Gonzalez, OBGYN, shares when the pain from your period could indicate a larger health issue. -
A Clinical Psychologist Shares How To Recognize Burnout And Prevent It
In an exclusive interview with Health Digest, licensed clinical psychologist Dr. Adam Gonzalez shares how to identify burnout and prevent it. -
An Oncologist On What To Expect After Being Diagnosed With Breast Cancer
In an exclusive interview with Health Digest, breast medical oncologist Dr. Ashley Pariser explains what to expect once diagnosed with breast cancer. -
Pediatric Infectious Disease Expert Shares Tips On How To Prevent Norovirus In Children
In the U.S., there are about 2,500 annual norovirus outbreaks. This is what an infectious disease expert says can help prevent its spread in children. -
What To Expect During Treatment For Ovarian Cancer, According To An Oncologist
Those diagnosed with ovarian cancer will naturally wonder what happens next when treatment begins. Health Digest spoke with an expert to find out. -
Expert Weighs In On Whether High Protein Diets Are Safe
In an exclusive interview with Health Digest, certified registered dietitian nutritionist, Melissa Wasserman Baker, shares how safe high-protein diets are. -
A Urologist Gives Top Tips On How To Prevent Kidney Stones
Kidney stones are a common and painful ailment, but there are certain things you can do to help avoid them. Here are some expert tips from a urologist. -
Here's What A Dietician Really Thinks About The Mediterranean Diet
The Mediterranean diet is often recommended for its health benefits, but is it worth the hype? We spoke with a dietitian to find out. -
An Oncologist Shares What To Expect After Being Diagnosed With Ovarian Cancer
If you've been diagnosed with ovarian cancer, you might wonder what the next steps will be. We spoke with an expert to find out.
