The Brain-Powered Fruit Alton Brown Recommends Fitting Into Your Daily Eating Habits - Exclusive
While discussing foods that encourage better brain health, Alton Brown explained which fruits he recommends adding to your daily diet.
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Fitness Expert Shares 4 Top Healthy Snacks
In an interview with Health Digest, Rachel MacPherson, an ACE-CPT and certified exercise nutritionist, shared her top four favorite go-to healthy snacks. -
Registered Dietitian Shares The Best Time To Have Protein
In an interview with Health Digest, Kiran Campbell, registered dietician and owner of Kiran Campbell Nutrition, shares the best time to have protein. -
An Expert Explains What Happens To Women When They Have Pelvic Actinomycosis
Pelvic actinomycosis is a rare, chronic bacterial infection. Health Digest spoke with an expert to learn what happens when someone contracts this infection. -
Alton Brown's Simple Dessert Tip May Be The Key To Eating In Moderation - Exclusive
Alton Brown told us he's prone to overindulging in ice cream, so he implements a simple tip to help him stay on track with enjoying dessert in moderation. -
What A Gastroenterologist Wants Patients To Know About Peptic Ulcer Disease
In an interview with Health Digest, a gastroenterologist explains the concern surrounding peptic ulcers as well as the risk factors for developing them. -
A Gastroenterologist Weighs In On The Safety Of Colon Cleanses
In an interview with Health Digest, Dr. Kenneth Brown, a renowned gastroenterologist in Plano, Texas, gives us his take on the safety of colon cleanses. -
Alton Brown Combats Daylight Saving Time With Clever Sleep And Nutrition Tips - Exclusive Interview
Alton Brown shared his tips for dealing with daylight savings time, improving sleep quality and brain health, and more in an exclusive interview. -
Bachelorette Andi Dorfman's Smart Tips On How To Start Running For Cardio - Exclusive
Andi Dorfman, who starred on Season 10 of "The Bachelorette," told Health Digest how she got into running and her tips for adding it to your cardio routine. -
What A Personal Trainer Has To Say About TikTok's Abdominal Weight-Loss Dance
In an interview with Health Digest, Jack Craig, a certified personal trainer, shared what he thought about TikTok's abdominal weight-loss dance. -
How Daylight Saving Affects Your Body, According To A Sleep Expert
It happens every spring, yet it still brings out moans in so many of us: daylight saving time. Here's what an expert had to say about how it affects our bodies. -
Bachelorette Andi Dorfman On Running The NYC Half Marathon & Training With Her Fiancé - Exclusive Interview
Reality star Andi Dorfman discussed her love for running, training for the NYC Half Marathon with her fiancé, her running app and third book, and more. -
End-Of-Life Researcher Explains The Death Rattle
The term "death rattle" describes the distinctive rattling breathing someone takes as they near death, but what explains this phenomenon? Read on to learn more. -
Brooke Burke's Hack To Drinking More Water Is So Simple - Exclusive
Brooke Burke shared the simple tip that entices both her and her celebrity fitness clients to remember to drink more water throughout the day. -
Gastroenterologist Shares Who Should Get Early Screening For Colon Cancer
The recommended age for colon cancer screening has recently been lowered to 45, but some folks should get screened earlier. Here's what you need to know. -
Safety Precautions An ER Doctor Urges You To Take In Preparation For A Sweltering Summer
In an exclusive interview with Health Digest, Dr. Ryan Jordanhazy shared with us what precautions one can take to safeguard our health as summer draws near. -
Brooke Burke's Number One Tip For Making Planks Easier - Exclusive
Brooke Burke told Health Digest her secret for making planks easier to fit into your routine. -
How To Relieve A Toothache, According To A Dentist
The pain of a toothache can be unbearable. Luckily, in an interview with Health Digest, Dr. Jarri Amini, general dentist, shares how one can ease a toothache. -
Real Housewife Jackie Goldschneider On Why She Went Public With Her Eating Disorder - Exclusive
While Real Housewife Jackie Goldschneider will spend less time on the franchise, she continues to be an advocate for those struggling with eating disorders. -
The Top Exercises That Are Underrated For Women, According To Brooke Burke And Ramona Braganza - Exclusive
Brooke Burke and Ramona Braganza shared their number one exercises for women and explained why these moves are so important. -
Infectious Disease Expert Shares How To Make Your Own COVID-19 Risk Assessment
Although the U.S. is now in the latter phases of the pandemic, those who are vulnerable may still wish to exercise caution. This is how to assess your risk. -
What To Expect After Shoulder Replacement Surgery
In an interview with Health Digest, Dr. Kellie K. Middleton, an orthopaedic surgeon, explains what patients can expect after shoulder replacement surgery. -
An Immunologist Debunks 5 Common Myths About Seasonal Allergies
In an interview with Health Digest, Dr. Purvi Parikh, an adult and pediatric allergist, addresses five seasonal allergy myths and the facts behind each. -
Neonatologist Lists The Dos And Don'ts For Friends And Family Of NICU Parents
In an exclusive interview, Health Digest spoke with Dr. Melinda Elliott, a neonatologist, who shared the dos and don'ts for friends and family of NICU parents. -
Brooke Burke And Ramona Braganza Talk Fitness Tips And The Exercises You Are Missing - Exclusive Interview
Brooke Burke and Ramona Braganza discussed their partnership with Tru Niagen, tips for building strength and staying energized, and more in our interview. -
Infectious Disease Expert: What To Know About Drug-Resistant Stomach Bug, Shigella
In an interview with Health Digest, infectious disease expert Dr. Linda Yancey tells us what we should know about the drug-resistant stomach bug, Shigella. -
PBS Star Miranda Esmonde-White On Workout Tips For Healthy Aging - Exclusive
Miranda Esmonde-White has dedicated her life to fitness, and over the years she's discovered the key to aging healthy is related to one's connective tissue.
